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With this blueprint you’re about to discover the complete bodybuilding system that will help you to get bigger, ripped and strong… so that you will be more attractive, healthier, and have more self-confidence you need to excel in all areas of your life. You will learn everything you need to know about power building, sculpting your body into fine art, nutrition and supplementation tips to help you reach your body goals fat.
"With this blueprint you're about to discover the complete bodybuilding system that will help you to get bigger, ripped and strong... so that you will be more attractive, healthier, and have more self-confidence you need to excel in all areas of your life.You will learn everything you need to know about power building, sculpting your body into fine art, nutrition and supplementation tips to help you reach your body goals fat.Topics covered:The ONE thing you need to be successful in any field, especially bodybuilding.Practice this 5 champion's mindset.How to get rid of distractions, stay dedicated to your goals, and keep the fire burning until you achieve the physique of greatness.How to train for both strength and gaining quality muscle mass.Do this before you start lifting weights (OR you'll get injured fast).How many sets and reps is the best for building quality muscle mass? 3 exercises you can add to your workout routine to build muscle mass WITHOUT lifting weights.Why you should pose and flex during your rest period? Getting huge and ripped is NOT the hardest part. This is even harder .4 lifestyle changes you should adapt to keep a well-balanced physique.How many glasses of water in a day should you drink for fitness benefits? 4 diet tricks to help you maintain your hard-earned muscle gains.4 types of supplements you can take to grow and maintain your muscle mass.Most people do their cardio wrong which reduces their strength and muscle gains. Here's the correct way to perform cardio the bodybuilding way.5 ways to track your bodybuilding progress so you can monitor your fitness journey easily.6 Fitness apps to help you track your progress and measuring your gains better."
Discover The Fastest Way To Get Bigger, Stronger & Ripped... With Medically & Scientifically Proven Powerbuilding Method Revealed In This Blueprint. Get Ready To Achieve Your Dream Physique Easily & Be The Best Version Of Yourself In Half The Time! If you've been working out at the gym trying to achieve your dream physique, only to find that you are still nowhere near that... then this is could be the most important video you'll ever come across.. and here's why: You're about to discover the complete bodybuilding system that will help you to get bigger, ripped and strong... so that you will be more attractive, healthier, and have more self-confidence you need to excel in all areas of your life.
Traditional "push/pull" marketing no longer works. Even highly-touted customer relationship initiatives are failing. Smart companies are pioneering an entirely new route to higher margins and sustainable competitive advantage: customer advocacy. This book reveals how it works, why it works, and how to make it work for your company. In today's environment, you must build unprecedented trust among customers who have more information, options, and sophistication than ever. You must transcend "relationship marketing" to focus on maximizing customer interests and deepening customer partnerships. It's not easy. But if you do it, you gain immense opportunities your competitors simply can't touch. Glen Urban offers a complete blueprint for getting there. You'll learn how to improve on all eight elements of customer advocacy, from transparency to partnership. Urban answers frequently asked questions about advocacy strategies, helping you identify and overcome your most significant obstacles. Then, drawing on new case studies, he shows how to align culture, metrics, incentives, and organization, driving effective advocacy throughout your entire organization.
Job security flew out the door decades ago--and now seems forever out of reach, thanks to the Great Recession. As much of our economy follows jobs to other countries, especially China, Americans must wonder what we will be left holding. Can we retrieve what we have lost? Apek Mulay knows we can.