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"How can we increase happiness and well-being in our lives, using modern science and ancient wisdom? Psychology teaches us that positive emotions and character traits promote happiness, health, and well-being. Jewish wisdom and practice have long taught the merits of optimism and resilience. Positive Judaism combines these powerful understandings into a practical and spiritual approach to increasing well-being for ourselves and our communities. In Positive Judaism, you will find: proven activities to deepen your relationships, practices for personal transformation in the face of challenges, character strengths that build physical and mental health We have so many challenges and opportunities for growth in our daily lives. The good news is that we have the tools, both ancient and modern, to guide our way. This is Positive Judaism"--
Amidst the horrors of Auschwitz, a daring Jewish psychiatrist revealed one of the two secrets to overcoming depression and anxiety. Viktor Frankl, the founder of Logotherapy (the therapy of meaning) found that "those who knew that there was a task waiting for them to fulfill were most apt to survive the concentration camps."Frankl was not just referring to those interned in the camps or held captive as prisoners of war. He was offering a path forward for all people facing challenges -- whether physical or emotional -- to look beyond the limits of self and into the world of meaning and spirituality.Over 150 years earlier, the Tzemach Tzemach, the venerable leader of the Chabad Hasidic movement, shared the other secret for achieving happiness and emotional well being when he said, "Think Good and It Will Be Good.' This spiritual and psychological principle has the power to transform feelings of sadness or worry, freeing your mind to focus on the goodness inherent in people and situations In Think Good It Will Be Good you'll learn how the insights of Frankl and Jewish Wisdom form the basis of Torah Psychology, a spiritually-focused therapy that can help you find meaning, think positively, and inspire optimism in your life.'
Hava Tirosh-Samuelson shows that happiness is an important concept in Jewish discourse from antiquity to the seventeenth century. Notions of happiness are rooted in the intellectual culture of a given period, including cultural exchanges among Judaism, Islam, and Christianity. Demonstrating the discourse on happiness as a dramatic interplay between Wisdom and Torah, between philosophy and religion, between reason and faith, Tirosh-Samuelson presents, to specialists and non-specialists alike, a fascinating tour of Jewish intellectual history.
It is not common to think that Jews were interested in happiness or that Judaism has anything to say about happiness. On the contrary, the concept of happiness was a central concern of Jewish thinkers. Hava Tirosh-Samuelson shows that rabbinic Judaism regarded itself primarily as a prescription for the attainment of happiness, and that the discourse on happiness captures the evolution of Jewish intellectual history from antiquity to the seventeenth century. These claims make sense if one understands happiness as human flourishing on the basis of Aristotle's thought in the Nichomachean Ethics. Linking virtue, knowledge, and well-being, Aristotle's analysis of happiness can be traced in Jewish understanding of human flourishing as early as the Greco-Roman world, but the fusion of Greek and Judaic perspectives on happiness reached its zenith in in the Middle Ages in the thought of Moses Maimonides and his followers. Even the controversies about Maimonides' ideas could be viewed as discussions about the meaning of happiness and the way to attain it within Judaism. Much of this book, then, concerns the reception of Aristotle's Ethics in medieval Jewish philosophy. This book shows how a certain notion of happiness reflects the intellectual culture of a given period, including cultural exchanges among Judaism, Islam, and Christianity. Demonstrating the discourse on happiness as a dramatic interplay between Wisdom and Torah, between philosophy and religion, between reason and faith, Hava Tirosh-Samuelson presents, to specialists and non-specialists alike, a fascinating tour of Jewish intellectual history.
Character development requires time, energy and commitment. Why bother? Learn from the authors of Be a Mensch; Rabbi Dr. Abraham J. Twerski, MD. Menshlichkeit is the key to happiness. Howard Jonas. Good character is good business Professor Robert J. Aumann, PHD. Game Theory proves that good character builds stable, positive relationships Yakir Kaufman, MD. Good character traits are the key to good health, Rabbi Dovid Gottlieb, PHD. Character development is essential to tapping our maximum potential. Judith Mishell, PhD. Good character leads to greater happiness and self-esteem. Editor Moshe Kaplan, MD, has assembled people who have achieved society s most wanted list of financial and professional goals, and they are telling us that the most important achievement in life is character development. Let this book change your life!
At age 30 Evan Moffic became the leader of a large congregation. He had great success. But he couldn't find happiness. Then he found a 2000-year-old prayer. In it were hidden elements of Jewish wisdom. They became a part of his life and those of his congregation and transformed them and him. What if we had a clear path to follow when life disappointed us? What if we had a time-tested guide for a life of deeper meaning and happiness? That is what Rabbi Moffic discovered in an ancient Jewish prayer. Based on ten practices any person can follow, the prayer has helped thousands of people-couples, teenagers, empty nesters struggling with loss, divorce, and ruptured relationships-find renewed meaning and purpose in their lives. Moffic discovered the power of the prayer when he was called to become the youngest rabbi to lead a large US synagogue at just thirty years of age. The prayer became his guidepost, providing him with the wisdom to lead beyond his years. By incorporating the power of this prayer into his life and using it to guide his congregation and community, he became known as "the smiling rabbi." In the tradition of Rabbi Harold Kushner, Rabbi Evan Moffic opens up the Jewish wisdom tradition with insights for today. Drawing from interactions with thousands of congregants, as well as his own experience; relating stories of real people; providing accessible commentary from contemporary psychologists; and sprinkling in warm humor, this rabbi of a new generation reveals the means and meaning of joyous living that will appeal to everyone.
In this second volume of his long-anticipated five-volume collection of parashat hashavua commentaries, Rabbi Sir Jonathan Sacks explores these intersections as they relate to universal concerns of freedom, love, responsibility, identity, and destiny. Chief Rabbi Sacks fuses Jewish tradition, Western philosophy, and literature to present a highly developed understanding of the human condition under Gods sovereignty. Erudite and eloquent, Covenant Conversation allows us to experience Chief Rabbi Sacks sophisticated approach to life lived in an ongoing dialogue with the Torah.
A text for researchers and practitioners interested in human happiness. Its editors and chapter contributors are world leaders in the investigation of happiness across the fields of psychology, education, philosophy, social policy and economics.
If you have ever wondered what being born Jewish should mean to you; if you want to find out more about the nature of Judaism, or explain it to a friend; if you are thinking about how Judaism can connect with the rest of your life -- this is the first book you should own. It poses, and thoughtfully addresses, questions like these: Can one doubt God's existence and still be a good Jew? Why do we need organized religion? Why shouldn't I intermarry? What is the reason for dietary laws? How do I start practicing Judaism? The Nine Questions People Ask About Judaism was written for the educated, skeptical, searching Jew, and for the non-Jew who wants to understand the meaning of Judaism. It has become a classic and very widely read introduction to the oldest living religion. Concisely and engagingly, authors Dennis Prager and Joseph Telushkin present Judaism as the rational, moral alternative for contemporary man.