Download Free Pockets Of Joy Journal Book in PDF and EPUB Free Download. You can read online Pockets Of Joy Journal and write the review.

“No matter your situation, you have a choice. I chose joy.” // Roxane Battle was on television for much of her adult life. As a news reporter and anchor, she traveled the world and met notable people from Jay Leno to Mariah Carey to Prince. But shortly after landing her dream job in her hometown of Minneapolis, Roxane’s marriage fell apart. Every day was a battle to keep it together on camera while piecing her life back together at home as the single mom of eleven-month-old Jarod. At one point, broke and alone, dinner was a single chicken McNugget. // With wit, dignity, and gripping detail, Roxane shares her story of intentionally looking for joy during this challenging chapter of her life. Her faith was the guiding force as she searched for moments of gratitude and found a lifetime of grace. Alongside Roxane's practical tips for spiritual, professional, and personal wholeness for today's woman, Pockets of Joy reveals the incredible secret to a joy-filled life.
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!
Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
From the creator of "Wreck This Journal," an exploration into the creative process and chance. Readers are instructed to go on an unusual scavenger hunt, collecting a spectrum of random items. They'll be forced out of habitual ways of thinking to discover new connections.
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
It is Pocket's first Christmas. When he goes out into the snow to play with his brothers and sisters, he discovers a sparkling snow angel. It has been left by some children and their footprints wind away from the snow angel's skirt. Pocket asks the snow angel if she knows the meaning of Christmas but, of course, she does not answer. So Pocket decides that if he follows the footprints, they will surely lead him to discover the meaning of Christmas and he hops off. As Pocket followsthe footprints his senses are filled with cheer-seeing his happy brothers and sisters playing on the frozen pond, hearing a little bird's joyful song, smelling the fresh wintry scent in the air, tasting the cold snowflakes on his tongue, feeling soft pine needles under his paws-but it is only when hereaches the children's cottage, and a carrot is placed on the doorstep for him, that he comes to an understanding of the meaning of Christmas. For, in sharing the carrot with a hungry wood mouse, Pocket knows the gift of giving.This is a gentle story that captures the real spirit of Christmas and celebrates those sentiments cherished by readers of all ages, particularly during the festive season.
NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
What brings you joy? Is it the scent of spring rain? Warm towels from the dryer? Potato chips in your sandwich? Your definition of happiness is as unique as your fingerprints. This guided journal provides 99 prompts to help you make a list of things that you hold dear: a sentimental possession, your best traveling companion, your favorite type of weather, a compliment you've received, and an achievement well-earned. Filling in the journal will immediately boost your mood, and flipping through it later is a wonderful reminder of life's distinctive pleasures. It is also a wonderful gift for milestone events such as birthdays, graduation, and retirement. Special features: Paperback with textured cover stock, gold foil stamping, and flaps 2 ribbon markers Full-color design with illustrations throughout 99 prompts to help you list all the things you love
As a follow-up to her best-selling memoir, Pockets of Joy: Deciding to Be Happy, Choosing to Be Free, author Roxane Battle created the Pockets of Joy Journal to inspire you to write down your very own pockets of joy--the times in your life, however fleeting, when you were truly happy. The journal, sure to become a keepsake, reminds us that we must be intentional about seeing joy; it's all around us, if we look for it, especially when life gets a little hard. Bound in beautiful French blue leatherette, the Pockets of Joy Journal is the place to write down your happy memories and have them for keeps. The Pockets of Joy Journal includes: -- a personal introduction by the author -- inspirational religious quotes -- a satin ribbon bookmark -- a pocket envelope to store mementoes The Pockets of Joy Journal may become the best book you've ever read, for the simple reason that it was written by you! So what are you waiting for? Start writing and become part of the #pocketsofjoy movement