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A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.
Create authentic Chinese dishes in your Instant Pot There's nothing quite like the taste of authentic Chinese food, but making it at home can feel intimidating. Enter the Instant Pot. This cookbook features the most comprehensive collection of Chinese recipes adapted to this magnificent multi-cooker so you can say goodbye to takeout and hello to delicious Chinese meals made at home with the push of a button. What sets this Asian cookbook apart from other Instant Pot cookbooks: Chinese kitchen 101—Build out your Chinese pantry, and learn how to use your Instant Pot to steam, braise, pressure cook, simmer, and stew. Time-saving recipes—Cook flavorful Chinese dishes that traditionally take hours in a fraction of the time using your Instant Pot. These simplified recipes also feature minimal, easy-to-find ingredients. Precise pressure cooking—Whip up tasty Chinese meals that are never over or undercooked with info on how long it will take to build and release pressure. Make mouthwatering Chinese meals that don't take a lot of effort using the Instant Pot Chinese Cookbook.
Cook up vibrant and nutritious Vegan Korean Meals in no time with your Instant Pot The Instant Pot makes it quick and easy to whip up Vegan Korean cuisine. This Vegan Korean Cookbook offers a comprehensive collection of delicious plant-based Korean recipes that you can make entirely with your Instant Pot. No expensive or hard-to-find ingredients necessary―just everyday basics you can find at your local grocery store or Indian grocer. This Vegan Instant Pot Cookbook includes: An Intro to Korean cooking―Learn more about the staples, spices, and pantry items you'll need to get started, as well as how to get the most out of your Instant Pot when cooking Indian food. An Intro to Plant-Based Eating―Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. Easy, Wholesome Recipes―Find simple and nutritious plant-based meals that highlight the garden-fresh flavors of veggies. Spice up your Instant Pot with flavorful, Plant-Based Korean recipes.
Cook up vibrant and nutritious Vegan Korean Meals in no time with your Instant Pot The Instant Pot makes it quick and easy to whip up Vegan Korean cuisine. This Vegan Korean Cookbook offers a comprehensive collection of delicious plant-based Korean recipes that you can make entirely with your Instant Pot. No expensive or hard-to-find ingredients necessary―just everyday basics you can find at your local grocery store or Indian grocer. This Vegan Instant Pot Cookbook includes: An Intro to Korean cooking―Learn more about the staples, spices, and pantry items you'll need to get started, as well as how to get the most out of your Instant Pot when cooking Indian food. An Intro to Plant-Based Eating―Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. Easy, Wholesome Recipes―Find simple and nutritious plant-based meals that highlight the garden-fresh flavors of veggies. Spice up your Instant Pot with flavorful, Plant-Based Korean recipes.
Cook up vibrant and nutritious Vegan Korean Meals in no time with your Instant Pot The Instant Pot makes it quick and easy to whip up Vegan Korean cuisine. This Vegan Korean Cookbook offers a comprehensive collection of delicious plant-based Korean recipes that you can make entirely with your Instant Pot. No expensive or hard-to-find ingredients necessary―just everyday basics you can find at your local grocery store or Indian grocer. This Vegan Instant Pot Cookbook includes: An Intro to Korean cooking―Learn more about the staples, spices, and pantry items you'll need to get started, as well as how to get the most out of your Instant Pot when cooking Indian food. An Intro to Plant-Based Eating―Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. Easy, Wholesome Recipes―Find simple and nutritious plant-based meals that highlight the garden-fresh flavors of veggies. Spice up your Instant Pot with flavorful, Plant-Based Korean recipes.
Create tasty vegetarian meals for two with your Instant Pot The Instant Pot makes it convenient to whip up small-batch, veggie-forward meals without lots of dishes, leftovers, or time spent in the kitchen. Whether you're a full-time vegetarian or simply want to eat more greens, The Instant Pot Vegetarian Cookbook for Two streamlines mealtime with perfectly scaled, meat-free dishes for your Instant Pot. Featuring simple instructions and basic ingredients, these versatile recipes can be made with either a 3- or 6-quart Instant Pot. The Instant Pot Vegetarian Cookbook for Two includes: Tips on cooking for two—Get smart suggestions for planning meals, stocking your kitchen, and shopping for groceries in small batches. Instant Pot guidance—Learn everything your Instant Pot can do, find answers to frequently asked questions, and get pointers for safe and successful cooking. A focus on nutrition—Find nutritional information for every recipe in this Instant Pot vegetarian cookbook, plus tips for adapting dishes to be vegan, gluten-free, and more. Explore flavors ranging from regional American favorites to diverse cuisines around the world, with The Instant Pot Vegetarian Cookbook for Two.
Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. This collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.
As the Instant Pot becomes increasingly affordable and popular among home cooks, who better than to teach vegans the ins and outs of this handy appliance than bestselling vegan cookbook author Kathy Hester? In The Ultimate Vegan Instant Pot Cookbook, Kathy presents 80 new and unique recipes using the many features of the 7-appliances-in-1 Instant Pot, which includes a pressure cooker, slow cooker, yogurt maker and steamer. The Instant Pot does most of the work for less kitchen stress and mess, and it produces astoundingly delicious results. Recipes include Autumn Mushroom Bean Soup, Quinoa Chickpea Scramble, California Vegetables in Cheezy Sauce, All American Tempeh Chili, Mushroom Stroganoff Over Instant Pot Potatoes and even desserts like Vegan Cheesecake and Smores Sweet Potatoes. Readers also save money by easily making their own staples such as vegetable stock, nondairy milk, yogurt, seitan and cheesy sauce. With plenty of introductory material, readers can learn about using the different features of their Instant Pot, nutritional benefits of each, do's and don'ts and how to care for it. This cookbook helps vegan home cooks confidently use the Instant Pot to prepare their own nourishing staples and delicious meals for their families. This book will have 80 recipes.
A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet. Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as: Buffalo Beans and Greens No-Bake Chocolate Pumpkin Pie Spinach Lasagna Green Pepper Tofu Scramble Reuben Casserole With a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home. Join the revolution to jumpstart your health!