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Hey there! Let’s get real about breast health with "PINK OR NOT, LET’S TALK BOOBS: The Essential Handbook for Keeping Your Melons Healthy and Happy" Picture this: You're Leni, facing that nerve-wracking moment when you're not sure what's going on with your girls. But guess what? Leni's got your back, and so do we! Dive into this ultimate guide packed with everything you need to know to OWN your breast health journey like a boss! Get ready for a ride that'll leave you inspired and empowered! Meet Leni, the real-life superhero who took charge of her breast health journey and came out on top. At 39, Leni faced the shocking news of breast cancer head-on, but she didn't let fear hold her back. Instead, she tackled treatment like a boss and emerged victorious, living life to the fullest. Leni's story is just one example of the resilience and strength that lies within each of us, reminding us of the importance of early detection and never backing down from a challenge. With a staggering 2.3 million new breast cancer cases in 2020 alone, Leni's journey serves as a beacon of hope and determination, urging us all to prioritize our breast health. Did you know? Breast cancer affects 1 in 8 women worldwide. But here’s the deal: We're here to empower you with the knowledge and tools to navigate the world of breast health confidently. Inside, you’ll find: Getting Real About Melons: An introductory chapter that sets the tone for the importance of breast health awareness. Spotting Trouble Early: Tips and insights on recognizing early signs and symptoms of breast health issues. Boob Check 101: Self-Examination Tips: Practical advice and step-by-step instructions for performing effective breast self-exams. Protecting Your Melons: Strategies for Safety: Lifestyle factors and habits that contribute to breast health, including diet, exercise, and avoiding harmful substances. Overcoming Challenges: Guidance and encouragement for navigating common obstacles or fears related to breast health. Your Melon Safety Plan: A comprehensive overview or summary of strategies discussed, helping readers create a personalized plan for maintaining breast health. Bonus Alert! Dive deeper with "Questions to Ask About Your Cancer," and get 50 customizable checklists and action plans to help you stay organized. Who's This Book For? Whether you're a woman looking to stay informed and proactive about your own health or someone supporting a loved one through their breast health journey, "PINK OR NOT, LET’S TALK BOOBS" is your go-to guide. With expert tips, real-life stories, and actionable advice, this ebook is designed to educate, inspire, and empower readers of all backgrounds and experiences.
Explores the hidden costs of the pink ribbon as an industry and analyzes the social impact on women living with breast cancer -- the stereotypes and the stigmas.
A Boob’s Life explores the surprising truth about women’s most popular body part with vulnerable, witty frankness and true nuggets of American culture that will resonate with everyone who has breasts—or loves them. Author Leslie Lehr wants to talk about boobs. She’s gone from size AA to DDD and everything between, from puberty to motherhood, enhancement to cancer, and beyond. And she’s not alone—these are classic life stages for women today. At turns funny and heartbreaking, A Boob’s Life explores both the joys and hazards inherent to living in a woman’s body. Lehr deftly blends her personal narrative with national history, starting in the 1960s with the women’s liberation movement and moving to the current feminist dialogue and what it means to be a woman. Her insightful and clever writing analyzes how America’s obsession with the female form has affected her own life’s journey and the psyche of all women today. From her prize-winning fiction to her viral New York Times Modern Love essay, exploring the challenges facing contemporary women has been Lehr’s life-long passion. A Boob’s Life, her first project since breast cancer treatment, continues this mission, taking readers on a wildly informative, deeply personal, and utterly relatable journey. No matter your gender, you’ll never view this sexy and sacred body part the same way again.
Funny anecdotes-on a week-by-week basis-from a television news anchor raising two young children. The reality of life when the cameras are off.
This is an easy nutrient guide to navigate daily nutrition goals while dealing with rampant food allergies. Focusing on alternative food sources, you will find food substitutes, nutrient values, daily recommended nutrient goals, meal ideas, daily meal diary sheets and more. When living with food allergies, the hardest obstacle is not only finding food alternatives. It is finding food alternatives with the same nutrient values. No longer are we in the dark days of living in lack, as this e-book aims to give a full guide on the top 10 food allergy nutrient alternatives. Let's kick, "If you don't eat a standard diet you won't get enough nutrients" out the window. You will find that there are many nutrient subs for everyday vitamin, mineral and daily nutrition goals. This book was inspired by our daughter, Sun, as she has severe food allergies. We always struggled with finding meals for her to eat. Meals that would provide the proper nutrition and the same nutrients as the foods she was not able to eat. As parents it was a great source of stress and we wanted to provide a simple guide for parents and individuals like us. We are not dietitians or nutritionalists. We advise always checking in with a dietitian and doctor prior to making any diet changes. This is simply what has helped us quickly learn what we could provide in daily nutrition for our daughter. We wish you the very best on your journey and hope this can be of assistance. Let's walk together.
LOCKED UP AND UNLOADED The telegraph Clint Adams receives from Prescott, Arizona, requests he come running. Why or what for doesn't matter. If his good friend Harlan Banks sent it, he needs help. Trouble is, no one in Prescott is fessin' up to having seen Harlan Banks. The town itself is crookeder than a zigzagging sidewinder. Usually Clint's persistence pays off, but this time it earns him a one-way ticket to infamous Yuma Prison. Inside Yuma with his notorious reputation—and without a gun—the Gunsmith might as well have a bull's-eye painted on his back. Clint has to make friends fast, and devise an escape even faster. He won't have his usual weapons, but Clint's best shot at learning the truth is to blast his way out of a prison built on deceit, lies, and corruption.
"Hi. I’m Luke." That smoldering gaze I admired up on the billboard was now staring back at me in real life. I was so surprised that Daniel’s celebrity client was Luke Mulligan. THE Luke Mulligan. I cracked my gum like a teenager, shocked at the revelation. “Hi. I’m…Stella.” It took me a minute, but I wasn’t that star struck that I forgot my name. Just my manners. I cracked my gum again, unable to blink. The man I had watched for hours upon hours onscreen was standing before me. Movie star Luke Mulligan’s life is filled with red carpet beauty, celebrity stylists, and A-list parties. When Luke needs to get into shape for his next film, fitness trainer, Stella Price, enters his glitzy world. The tension heats up between these two energetic fitness lovers as they pump iron and cool off in the pool. Filled with scandal, secrets, and lots of sweat, this love story is sure to keep your heart racing. Fit for Love is created by M.L. Robish, an EGlobal Creative Publishing signed author.
Pilgrimage opens in the deep winter of 1891 on the Métis and missionary settlement of Lac St. Anne, Canada. A young woman of mixed-blood named Mahkesîs is carrying the child of the married Englishman who manages the Hudson Bay Company trading post. She is forced to reveal her devastating secret to her Cree grandmother. As an unmarried Catholic girl, Mahkesîs waits for a miracle in the very place others come for redemption. Set in a northern landscape, Pilgrimage is a brilliant debut novel about love and loss and women and men trying to survive the violent intimacy of a small place in a changing colonial empire.
“Crackling and bighearted...A powerhouse [that] echoes with the truth that we find harmony when we listen first to ourselves.” —Oprah Daily * “Takes off with magnificent speed and never lets up.” —The New York Times * “Revolutionary.” —NPR’s Morning Edition * A Los Angeles Times and Publishers Weekly Best Book of the Year A provocative and “darkly funny” (Cosmopolitan) novel about a woman who desperately wants a child but struggles to accept the use of assisted reproductive technology—a “riotous, visceral” (Vanity Fair) send-up of feminism, fame, art, commerce, and autonomy. On the eve of her fourth album, singer-songwriter Aviva Rosner is plagued by infertility. The twist: as much as Aviva wants a child, she is wary of technological conception, and has poured her ambivalence into her music. As the album makes its way in the world, the shock of the response from fans and critics is at first exciting—and then invasive and strange. Aviva never wanted to be famous, or did she? Meanwhile, her evolving obsession with another iconic musician, gone too soon, might just help her make sense of things. Told over the course of nine menstrual cycles, this utterly original novel is a “fast, fiery, and often funny” (The Boston Globe) interrogation of our cultural obsession with childbearing. It’s also the story of one fearless woman at the crossroads, ruthlessly questioning what she wants and what she’s willing—or not willing—to do to get it.