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Pickleball First Steps will help elementary and middle school physical educators and pickleball instructors working at clubs, camps, and park and recreation departments introduce this irresistible sport to students. This ebook offers a detailed curriculum for teaching children in grades 4 through 8 (ages 8-14). Written by two pickleball experts who are veteran physical educators, the lesson plans are sequenced to help kids move from beginner level to being able to play—and enjoy—this fun sport. Pickleball First Steps will help teachers and instructors do the following: Understand the content and how to most effectively teach it Incorporate the lesson plans into an existing curriculum Adapt teaching methods to be developmentally appropriate for the ages and skill levels they are working with Make learning fun for the kids with numerous games Create excitement to play this sport Pickleball First Steps is endorsed by the International Pickleball Teaching Professional Association, the worldwide leader in preparing instructors to teach this lifetime sport. The contents are aligned to SHAPE America’s physical education standards, and the content and lesson plans have been tested and shaped by the two authors, who work with a wide range of children. The ebook contains 85 photos and 15 illustrations to help teachers prepare for, and carry out, their instruction. The ebook is organized into two sections, with the first section covering topics about how to teach this sport to young people. The second section offers 10 lessons that focus on the rules, tactics, and skills of pickleball, such as the dink, the drop shot, the serve, ground strokes, and more. The book also provides many engaging and instructional lead-up games to introduce the kids to the sport and the skills involved. Schools, clubs, camps, park and recreation departments, and other organizations will benefit from purchasing Pickleball First Steps—the first step to offering solid and engaging instruction for a lifetime sport that is safe, gets participants moving, and helps them enjoy being physically active.
A cook. A speech therapist. A credit union executive. A fashion model-turned-cancer activist. A secretary. A homemaker -- all were mothers. Nineteen lives cut short -- women from all walks of life, hailing from every corner of the United States and a province in Canada. Some were homemakers with little or no formal education; others were career women with college degrees and accomplished resumes. Regardless of their backgrounds, all these women share one thing in common: an addiction to smoking that culminated in an array of illnesses and their untimely demise. Their stories, told by their surviving daughters, pay tribute to the mothers they lost, often at pivotal moments in the daughters' lives, and the legacy they continue to live with every day. A Breath Away offers a powerful anti-smoking message that goes beyond the statistics to today's generation of girls and young women, to think twice before lighting up.
The game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: • Learn the rules and stroke fundamentals • Intro to the fun, social aspects of the game • Advanced strategies that will raise an experienced player to next level • Tips for tournament players and club organizers
EASILY WIN EVERY GAME! Would you like to level up and beat every one of your opponents easily? As addicting and fun as this sport is, when we are beginners or come from other racquet sports, we likely walk off the court disappointed after every match. Has this happened to you before? You slam and run, but every effort seems ineffective as you watch your opponent win so easily it looks like he is stealing candy from a child. It has happened to all of us: it is not your fault! The problem is that you don't know the game's tricks yet. Unlike in all other sports, such as tennis, it's not necessary to use force: it's better to use strategy. This guide made me, and several students I have taught, go from 70% losses to almost all wins just by applying these strategies! Are you ready to beat everyone? Here's what you'll find in this guide: • FUNdamentals – The basics every pickler should know before hitting the field, such as must-have equipment and secrets to beating your friends (especially those who brag too much), • Pickleball 101 – How to learn how to play, going from beginner to expert in no time, with in-depth explanations of rules, Pickleball terms and principles, and expert tips for having fun! • The Winner Mindset – You'll learn not to get discouraged when you lose a point and stay focused on the game, understand how to let go of frustration when a shot doesn't go as planned, and keep a positive attitude in every situation. • Game Strategies and Dinking Techniques – If you look at a pro match, you will realize that they play with tactics and do not slam the ball back and forth. You will learn to exploit your opponent's weaknesses to make him miss and win matches with your head! • Step up your game – Learn new shots and drills that will keep you entertained, turn any game around, and drive your friends nuts: you'll become the best player around! And much more! Click "Buy Now" and become a pro pickler in no time!
"Discover the exciting world of pickleball in this comprehensive guide." Discover the exciting world of pickleball with "Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance." This comprehensive guide is perfect for beginners and seasoned players alike, offering in-depth knowledge and practical advice on everything from the sport's history to advanced techniques. Explore the origins of pickleball, its evolution over time, and the growth of the sport worldwide. Delve into the rules, equipment, and scoring systems. Compare pickleball to tennis and learn how to master essential techniques, strategies, and tactics. Boost your fitness and endurance with targeted exercises, drills, and mental training. This all-encompassing guide covers singles and doubles play, mixed doubles, etiquette, sportsmanship, injury prevention, and recovery. It also offers valuable insights into pickleball for different age groups, abilities, and genders. Join the vibrant pickleball community, learn about famous players and influencers, and get inspired by the sport's pioneers. Discover the business and globalization aspects of pickleball, and stay informed about the future of this rapidly growing sport. "Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance" is your go-to resource for improving your game and immersing yourself in the dynamic world of pickleball. Don't miss out on this opportunity to elevate your game, boost your performance, and enjoy the many rewards of pickleball mastery. Table of Contents The History of Pickleball The origins of the sport How it's evolved over time The growth and spread of pickleball around the world The role of governing bodies and organizations in pickleball's development Understanding the Rules of Pickleball The court and equipment Scoring and serving rules Faults and how to avoid them Pickleball vs. Tennis Comparing the court size, equipment, and scoring Analyzing the strategies and tactics of pickleball and tennis The crossover appeal between pickleball and tennis players Mastering the Basic Pickleball Techniques Forehand and backhand strokes Volleys and dinks Overhead slams and smashes Advanced Pickleball Strategies and Tactics The importance of positioning and footwork How to read your opponent and anticipate their shots Various shot combinations to keep your opponent on their toes Improving Your Pickleball Fitness and Endurance Strength and conditioning exercises to improve your game Cardiovascular training for endurance and stamina Proper warm-up and cool-down techniques Pickleball Drills for Skill Development Warm-up and conditioning drills for pickleball players Drills to improve shot accuracy and consistency Partner and group drills for enhancing teamwork and communication The Mental Game of Pickleball Developing a winning mindset Staying focused and avoiding distractions Handling pressure and maintaining composure on the court Playing Pickleball Singles vs Doubles The differences between singles and doubles play Pickleball Doubles Strategies and Tactics The dynamics of effective doubles partnerships Communication and teamwork in pickleball doubles Adapting strategies for different opponents and situations Mixed Doubles Pickleball: A Unique Challenge The appeal and challenges of mixed doubles pickleball Strategies and tactics for successful mixed doubles play Strategies and tactics for each format Tips for improving your game in both formats Pickleball Etiquette and Sportsmanship The importance of good sportsmanship on and off the court Proper etiquette for playing with partners and opponents Respecting the game and its players Common Pickleball Injuries and How to Prevent Them The most common injuries in pickleball and how to avoid them Proper stretching and injury prevention techniques How to recover from injuries and come back stronger Taking Your Pickleball Game to the Next Level Advanced techniques and strategies for experienced players Training tips for competing at a high level How to continue improving your game and staying at the top of your game Pickleball Gear and Equipment Choosing the right paddle and ball for your playing style Proper clothing and footwear for pickleball Accessories and gear to enhance your game Pickleball Nutrition and Hydration The importance of proper nutrition for peak performance Hydration and electrolyte balance during play Tips for healthy eating and staying hydrated on and off the court Pickleball for All Ages and Abilities How pickleball can benefit people of all ages and abilities Adapting the game for seniors or those with disabilities Tips for playing with children or beginners Pickleball Community and Culture The sense of community and camaraderie in pickleball Joining local clubs and leagues Attending pickleball tournaments and events Competitive Pickleball: Tournaments and Championships The structure and organization of pickleball competitions Major national and international pickleball tournaments The growth and future prospects of competitive pickleball Famous Pickleball Players and Influencers The pioneers and trailblazers of pickleball Profiles of top professional pickleball players The role of pickleball influencers in promoting the sport The Social and Recreational Appeal of Pickleball The growth of pickleball in community centers and clubs The benefits of playing pickleball for physical and mental well-being The role of pickleball in fostering social connections Pickleball Coaching and Instruction The role of pickleball coaches and instructors Developing effective coaching strategies for pickleball The importance of mentorship and role models in pickleball The Future of Pickleball: Growth and Opportunities The current state of pickleball and future prospects The role of governing bodies and organizations in promoting pickleball The potential for pickleball to shape the future of racket sports Pickleball for Women: Growth and Opportunities The rise of women's participation in pickleball Female pioneers and role models in the sport The growth of women's pickleball competitions and events The Business of Pickleball: Opportunities and Challenges The rise of pickleball-related businesses and services The role of sponsorships and endorsements in pickleball The impact of pickleball on the broader sports industry The Globalization of Pickleball The growth of pickleball in countries outside the United States The role of international competitions and exchanges in spreading the sport The future of pickleball as a global phenomenon Pickleball Essentials How To Play Pickleball The Basic Rules Of Pickleball Pickleball Drills Top Tips / Secrets Frequently Asked Questions. Where Is pickleball played What are the 5 basic rules of pickleball? Is pickleball more difficult than tennis? Why do they call it pickleball? How hard is it to learn pickleball? How do you play pickleball What are 5 things you Cannot do in pickleball? What are you not allowed to do in pickleball? What should you not do in pickleball? What age group plays pickleball the most? Why is pickleball so much fun? Do you hit a pickleball like a tennis ball? Why is pickleball more popular than tennis? Why is pickleball so popular now? Is pickleball like tennis or ping-pong? How old is the average pickleball player? Am I too old to play pickleball? Do I need special shoes for pickleball? Can beginners play pickleball? What is the difference between paddle ball and pickleball? How long does it take to play one game of pickleball? Why can't you go in the kitchen in pickleball? What are the 3 etiquettes of pickleball? What happens if the ball hits you in pickleball? Can you step into the kitchen in pickleball? How do you score a pickleball game? What is a dink in pickleball? Can a 70 year old play pickleball? Is it OK to slam the ball in pickleball? What is the golden rule pickleball? Have Questions / Comments? Get Another Book Free
Capture the hits and misses of your latest pickleball match in style with this perfect match tracker for picklers everywhere. Whether you are working on your dink or fine tuning your lobs, Pickleball: Match Tracker is a logbook made for helping you become the best pickleball player you can be! This progress tracker and logbook allows you to keep notes on your games, recording your successes, goals, and areas you want to work on, along with scores and any other important info. Rate your skills after every game and get a holistic view of your mental game, endurance, teamwork, and more. This is a one-stop shop to chronicle the evolution of your pickleball game. Guided by Pickleball Hut founder and avid pickleballer, Trey Sizemore, you will also find basic information on the rules of pickleball, a glossary of terms, the history of pickleball, what kinds of equipment you’ll need, and much more! Whether you’re a seasoned pro or just starting, Pickleball: Match Tracker is your secret weapon. Join the pickleball revolution, grab your journal, and let the games begin.
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free Dynamic warm-ups to prep you to play at a high level Strength Training to increase your power output Drills to improve balance, coordination, agility, and quickness Sports Vision Training to boost reaction time Mental techniques to enhance your game and create resilience Performance nutrition to fuel, recover, and rebuild Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.