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Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Color your way to harmony and inner peace with this stunning book of relaxing patterns. Coloring inspires mindfulness and relieves stress as it is both calming and artistically stimulating. Get away from everyday worries and achieve a peaceful state of mind through coloring.
When you buy this book you get an electronic version (PDF file) of the interior of this book. Color yourself calm with these 40 peaceful patterns. 40 mostly seamless patterns that help to relax you. Vivid colors, great illustrations and imagination are all you need to keep your mind at ease! Each picture is printed on its own 8.5 x 8.5 inch page so no need to worry about smudging.
When you buy this book you get an electronic version (PDF file) of the interior of this book. Lose yourself within the extremely intricate swirls and strokes of these creations! Create beautifully detailed pieces of art with this coloring book. It contains 30 exquisite designs created by the most exceptional artists from around the world! Vivid colors, great illustrations and imagination are all you need to relax! Each picture is printed on its own 8.5 x 11 inch page so no need to worry about smudging.
When you buy this book you get an electronic version (PDF file) of the interior of this book. Receive countless hours of artistic pleasure by create beautifully detailed pieces of art with this coloring book. It contains another 30 exquisite designs created by the most exceptional artists from around the world! Lose yourself within the extremely intricate swirls and strokes of these creations! Vivid colors, great illustrations and imagination are all you need to relax! Each picture is printed on its own 8.5 x 11 inch page so no need to worry about smudging.
When you buy this book you get an electronic version (PDF file) of the interior of this book. Perfect for amateurs and the more experienced colorists! You will get complete relaxation from using small strokes of color within these beautiful, detailed pieces of art. It contains over 60 exquisite designs created by the most exceptional artists from around the world! Lose yourself within the extremely intricate swirls and strokes of these creations! Vivid colors, great illustrations and imagination are all you need to relax! Each picture is printed on its own 8.5 x 11 inch page so no need to worry about smudging.
Crossing cultures and epochs in a wide variety of patterns, the Indian mandala ("Wheel of Life") is celebrated in New Age circles and treasured by many cultures. This book presents a variety of mandala designs that are ready for coloring. Illustrations.
"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket