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When parents fight, children suffer. While parental conflict is a difficult subject, it's too important to children to ignore. In this story, the focus is less on the fighting parents and more on the feelings the child experiences--with help for how to deal with them.
"I just don't feel like myself." Postpartum depression and anxiety affect 1 in 5 new mothers and 1 in 10 new fathers, making them the most common birth complications in the U.S. Myself Again is the ultimate survival guide to help navigate emotional challenges after a baby comes home. If you're a parent with a new baby, you might be exhausted and have little time to yourself. You may only have a few minutes available for reading so the focus is on quick and accessible information to help you through new parenthood. The PARENTS method is uniquely created by the authors to give you straightforward, practical strategies in self-care and emotion management, so that you can get back to feeling like yourself again. Gabrielle Mauren, PhD is a psychologist and developer of an award-winning reproductive mental health program. She did her undergraduate studies, graduate studies, and postgraduate fellowship at the University of Iowa, the University of Minnesota, and the University of Pennsylvania, respectively. She has been a featured speaker at local, national, and international conferences, and a contributor to articles on the topic of perinatal mental health. She lives in Minnesota with her husband and daughter. Michelle Wiersgalla, MD is a reproductive psychiatrist and psychopharmacology consultant. She attended college and medical school at the University of Wisconsin and did her psychiatry residency at the Harvard Longwood Program. Michelle has repeatedly been recognized as a Top Doctor in psychiatry. She has been a featured speaker at local and national conferences on the topics of perinatal mental health and psychopharmacological approaches to treatment. She lives in Minnesota with her husband and two daughters.
Hey! I think you should know that there is nothing your parents are more proud of... than YOU!' This simple graphic story helps children whose parents are separating to feel better. The book says why some parents have to live in different places, reminds the child how special they are to both parents, and reassures them that both parents will keep looking after them, and love them just as before. Getting to the heart of what children need to hear in what can be a confusing time, the story lets your child know that they are loved and safe, and that this will not change. Ideal for children aged 3-7.
Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
For the first time, financial guru and TODAY Show regular Jean Chatzky brings her expertise to a young audience. Chatzky provides her unique, savvy perspective on money with advice and insight on managing finances, even on a small scale. This book will reach kids before bad spending habits can get out of control. With answers and ideas from real kids, this grounded approach to spending and saving will be a welcome change for kids who are inundated by a consumer driven culture. This book talks about money through the ages, how money is actually made and spent, and the best ways for tweens to earn and save money.
From memoir to journalism, personal essays to cultural criticism, this indispensable anthology brings together works from all genres of creative nonfiction, with pieces by fifty contemporary writers including Cheryl Strayed, David Sedaris, Barbara Kingsolver, and more. Selected by five hundred writers, English professors, and creative writing teachers from across the country, this collection includes only the most highly regarded nonfiction work published since 1970. Contributers include: Jo Ann Beard, Wendell Berry, Eula Biss, Mary Clearman Blew, Charles Bowden, Janet Burroway, Kelly Grey Carlisle, Anne Carson, Bernard Cooper, Michael W. Cox, Annie Dillard, Mark Doty, Brian Doyle, Tony Earley, Anthony Farrington, Harrison Candelaria Fletcher, Diane Glancy, Lucy Grealy, William Harrison, Robin Hemley, Adam Hochschild, Jamaica Kincaid, Barbara Kingsolver , Ted Kooser, Sara Levine, E.J. Levy, Phillip Lopate, Barry Lopez, Thomas Lynch, Lee Martin, Rebecca McCLanahan, Erin McGraw, John McPhee, Brenda Miller, Dinty W. Moore, Kathleen Norris, Naomi Shihab Nye, Lia Purpura, Richard Rhodes, Bill Roorbach, David Sedaris, Richard Selzer, Sue William Silverman, Floyd Skloot, Lauren Slater, Cheryl Strayed, Amy Tan, Ryan Van Meter, David Foster Wallace, and Joy Williams.
In this era of the Boomerang Generation, here at last is a full and frank guide to avoiding the need to move back in with your parents. Rob Carrick of The Globe and Mail is one of Canada's most trusted and widely read financial experts. His latest book is the first by anyone to target financial advice specifically at young adults graduating from university or college and moving into the workforce, into the housing market and into family life. Financial beginners, in other words. Carrick offers what can only be described as a wealth of information, on the full life cycle of financial challenges and opportunities young people face, including saving for a post-secondary education and paying off student debts, establishing a credit rating, basic banking and budgeting, car and home buying, marriage and raising children of their own, and insurance. The book is mindful throughout that parents have a big role to play in all this. It addresses young readers throughout but regularly asks them to see things from their parents' perspective. In that way, Rob Carrick is able to offer advice to both generations. He even recognizes that in these difficult times, moving back in with the folks is sometimes a short-term necessity. So there is a section devoted to such important questions as: Should your parents be charging you rent? For that and many thousands of dollars' worth of other reasons, this is a book that every parent needs to buy for each of their kids, plus one for themselves.
"To outsiders, Jessica Berger Gross's childhood--growing up in a 'nice' Jewish family in middle class Long Island--seemed as wholesomely American as any other. But behind closed doors, Jessica suffered years of physical and emotional abuse at the hands of her father, whose mood would veer unexpectedly from loving to violent. At the age of twenty-eight, still reeling from the trauma but emotionally dependent on her dysfunctional family, Jessica made the anguished decision to cut ties with them entirely. Years later, living in Maine with a loving husband and young son, having finally found happiness, Jessica is convinced the decision saved her life. Jessica breaks through common social taboos and bravely recounts the painful, self-defeating ways in which she internalized her abusive childhood, how she came to the monumental decision to break free from her family, and how she endured the difficult road that followed. Ultimately, by extracting herself from the damaging patterns and relationships of the past, Jessica has managed to carve an inspiring path to happiness--one she has created on her own terms. Her story, told here in a careful, unflinching, and forthright way, completely reframes how we think about family and the past."--
An attractive young couple, Jeff and Cheryl Scruggs seemed to have it all: professional success, adorable twin daughters, and a good marriage. But their picture-perfect image concealed a widening chasm between two people unable to connect on an intimate, soul-deep level. Ten disappointing years of marriage. Seven painful years of divorce. One remarkable, true-life story of a love rescued by God. After years of frustration, Cheryl’s longing for emotional fulfillment led to an affair and, finally, a divorce that left Jeff utterly devastated and seething with anger. Yet, incredibly, seven years later, Jeff and Cheryl once again stood at the altar, promising to “love, honor, and cherish” one another. A new and vibrant love had risen out of the ashes of this family’s pain. I Do Again reveals the hidden secrets that slowly destroyed this marriage and the spiritual awakening that opened the way to healing. A riveting account of the power of prayer and redemption, this remarkable book offers renewed hope for even the most troubled marriages–and reveals why the rewards of restoration are well worth the wait.
After Elizabeth Mehren lost her daughter, she set out to write the book she most needed: one that would offer solace, support, and inspiration. Telling her own story and the stories of other bereaved parents - contemporary and historical - she discovered that this worst grief of all never ends but that if you're open to it, it can transform itself. Above all, it is a journey. After the Darkest Hour is both a guide and a meditation. The author takes us through the process of grieving, from the effects of a child's death on the parents' marriage to what to say when someone asks, "Do you have children?" This book also offers valuable advice for the friends and relatives of bereaved parents.