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From the tiniest teacup poodle to the most massive Great Dane, dogs' digestive systems are pure wolf. Fido's ancestors enjoyed a diet that was 45 to 50 percent protein, 40 to 50 percent fat, and less than 10 percent carbohydrates. Walk down the pet food aisle, however, and you'll find that typical commercial kibble is made mainly of starchy ingredients like peas, potatoes, corn, wheat, rice, and oats—nothing a prehistoric pup would dream of eating. This "healthy" mix is proving anything but: About 85 percent of dogs eat commercial dog food, and at least half of them are overweight or obese, with cancer killing 42 percent of all dogs and half of dogs over the age of 10. So how do you feed a wolf disguised as a pug? Paleo Dog guides readers through an assessment of their dogs' diets and helps them find the right balance of healthy ingredients. In addition to recipes and nutrition info, the book offers advice on what treats are safe, training tips, the benefits of exercise, massage, and other alternative therapies, and how to ensure that dogs receive the love and attention they need. Paleo Dog is the ultimate manual for any pet owner who wants to give her pet the longest and best quality of life.
An amazing expose from a nutrition centered veterinarian about starch in pet food. Its is not the corn, nor the gluten nor the preservatives - it IS the starch! Learn how to allay most all common illnesses suffered by our best friends by implementing a few simple steps in this amazing diet plan for dogs and cats. Brilliant and entertaining, a must read for pet owners that transcends in many ways to our own health.
Your best friend deserves the best, and the simple, all-natural recipes in this book will make it easy to create healthy treats and meals for your favorite canine. Authors Paris Permenter and John Bigley, of the popular DogTipper.com website, have crafted more than 125 nutritious recipes using healthy, fresh ingredients from your kitchen. From Oatmeal Turkey Dog Biscuits to Peanut Butter and Banana Dog Ice Cream, each of these homemade dishes uses only real, whole ingredients like beef, chicken, potatoes, and carrots, so you'll always know that your furry friend is getting a snack that's flavorful as well as nutritious. You'll also find information on cooking techniques, recipes for pets on grain-free, Paleo, or raw diets, and a portion calculator to adjust serving sizes according to breed. With the whole foods recipes in The Healthy Hound Cookbook, your dog will start living a more natural, happier, and more flavorful life.
Celeste Yarnall’s time-tested natural and holistic expertise gives cat owners insight into natural alternatives in food, medication, alternative therapies, and healing practices, improving the lives of feline friends and well as their caregivers. With Dr. Jean Hofve, the esteemed holistic veterinarian, she explores nutrition as preventative medicine, vitamin and mineral supplements, herbal remedies, homeopathic treatments, and groundbreaking anti-aging modalities never before published in a pet care guide. The Complete Guide to Holistic Cat Care also includes a complete bibliography and a list of suppliers of holistic remedies and services. As with all other pet health guides, it is a comprehensive resource intended to complement veterinary care, not replace it.
There are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is being able to share it with others. With a little bit of thoughtful planning, it can be effortless to entertain your guests and host an incredible meal. However, the true art of paleo entertaining is creating a delicious and satisfying menu that will also promote good health. In Gather, the Art of Paleo Entertaining, Hayley and Bill show you how to orchestrate the perfect dinner party—whether you are planning an elegant holiday feast or hosting a casual brunch with friends. Gather, the Art of Paleo Entertaining includes: 17 elegant menu spreads 100 delicious dishes perfect for any party Over 300 beautiful color photos Tips and tricks to make entertaining fun and effortless Thoughtful ideas on how to prepare dishes while enjoying the party you're hosting Shortcuts and sequencing suggestions to time everything just right With sixteen creative occasions for gathering, the book acts as your guide to planning any type of menu. Each spread lays out the essential ingredients for success: carefully selected dishes, photos of each recipe, shopping lists for the meal, and even tips to streamline your meal preparations. Gather is filled with recipes of all types and a wealth of vibrant photos to inspire you long after your last bite. Regardless of your skill level in the kitchen, Gather brings all of the planning elements together to make entertaining fun, relaxing, and most importantly: delicious!
What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition? Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs—which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters. They demonstrate how fad diets help people cope with widespread anxieties and offer tantalizing glimpses of attainable self-transformation. Chrzan and Cargill emphasize the social contexts of diets, arguing that beliefs about nutrition are deeply rooted in pervasive cultural narratives. Although people choose to adopt new eating habits for individual reasons, broader forces shape why fad diets seem to make sense. Considering dietary beliefs and practices in terms of culture, nutrition, and individual psychological needs, Anxious Eaters refrains from moralizing or promoting a “right” way to eat. Instead, it offers new ways of understanding the popularity of a wide range of eating trends, including the Atkins Diet and other low- or no-carb diets; beliefs that ingredients like wheat products and sugars are toxic, allergenic, or addictive; food avoidance and “Clean Eating” practices; and paleo or primal diets. Anxious Eaters sheds new light on why people adopt such diets and why these diets remain so attractive even though they often fail.
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.
The PARADISO is considered the most perfect part of the hereafter where the souls are permitted to live eternally if they can successfully complete the very difficult Celestial Examination process engaging the intellectual and personal guilt and forgiveness requirements system. Many celestial citizens take years, decades or centuries to complete. The Celestial Trial of Josephus, the Annual Lantern Parade and Romano’s awakening from his dream nightmare at the ending are the major subjects in this Book. This Celestial Trial of the ancient Jewish General and Roman writer, propagandist and collaborationist Flavius Josephus in discovering the real Spiritual Truths at the Celestial Supreme Court headed by the Biblical prophets Noah, Abraham and Moses is portrayed. Josephus is defended in Court by a late 19th century mortal American Barrister named Darryl Buchanan from Philadelphia who just successfully defended John D Rockefeller before Almighty GOD Himself in God’s Personal Supreme Peoples Court. The goal of the Celestial Trial of ‘Josephus verses the Celestial Kingdom’ is to discover the Holy Secrets and Spiritual Truths of his writings as to determine whether he did or did not fabricate and/or conceal the Biblical truths and steal the Prophecy that the next Ruler of the Roman Empire was destined to come from Judea to save his own body and soul? The Annual Lantern Parade at the Celestial Circus Maximus on Christmas Day has been a tradition since Jesus died on the Cross in the first century AD. The theme this year is called the Ancient & Divine Mysteries of the Universe. BOOK FOUR ends with the Devil and his Three Crown Princes still trying to manipulate, dominate and overthrow the Kingdom with a Final Curtain Call where the Tragic End Game occurs and the Mise-en-Abime shows the hero Journalist Romano home awoken immediately after his dream in his basement apartment at a New York City Catholic Church.
Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to lose weight or transform your health, the paleo diet, with its emphasis on eating protein-rich meats and seafood, fruits and vegetables, and nuts and seeds, while eliminating sugars, carbs, and dairy, is a revolutionary way to lose weight, reduce inflammation, and improve overall health, but most people often don’t know how to get started on it. The Complete Idiot’s Guide to Eating Paleo is the only guide any beginner will need to get started with this life-changing diet. Now you can learn how to get started on the diet, and stick with it, from the experts at paleoplan.com Here’s what you’ll find inside: • A complete breakdown of the paleo diet, including how it works, why it benefitted our ancestors (and how it can benefit us today), and how it can transform your health • Over 100 delicious paleo recipes with detailed meal plans, each with detailed nutrition information so you’ll know exactly what you’re eating and know that you’re going 100% paleo • Detailed guidance on what to eat and what not to eat, and how you can eliminate the bad foods in your diet and integrate the good foods so you can achieve your nutrition goals • Tips for sourcing ingredients, stocking your pantry for paleo, and stocking your fridge and freezer with paleo-friendly ingredients
An account of Scott's journey through the Alaskan bush and of the people he met along the way.