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Ellison teaches readers how to easily and inexpensively boost their body's nutrients and fill dangerous nutrition gaps by using key supplements readily available at their local pharmacy or superstore.
Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health. Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly found herbs and supplements. You'll discover how to source high-quality natural remedies, how to use them properly, and how they interact with other medications. The expanded edition also features new and updated information, including the latest research on alternative medicine, naturopathy, nutritional supplementation, the lowdown on the newest natural cures, and even more tips and strategies for maintaining optimal health. Whether you're a natural health novice or an experienced practitioner, Over the Counter Natural Cures is an invaluable resource. It serves as a practical guide to the potential of natural remedies, empowering you to take control of your health and wellness.
An A-Z alternative health hints to help over 200 conditions.
As a drug chemist for a leading pharmaceu-tical company I made a startling discovery: you do not have to be dependent on FDA approved drugs to, avoid heart disease. In fact, research clearly shows the opposite. You don't need a single prescription drug to avoid this killer. The best selling drugs of all time are the cholesterol-lowering drugs known as "statins". They procure drug makers and their shareholders billions of dollars in profits every year. The success of these drugs is not attributed to their effectiveness but instead to slick and misleading marketing practices. This hype is fueled by egregious conflicts of interest amongst drug company servants disguised as experts. Don't I be surprised if your own doctor falls within this group. The truth be told, statin drugs are poisons - foreign to the human body and may at times be, life threatening. Avoiding heart disease should not be expensive or dangerous. A plethora of natural alternatives exist. Understanding them as outlined in this paradigm shifting book will arm you with the understanding and courage not to accept popular dogma. It may prove to be one of the greatest assets to your health.
Helps the nurse to find the incompatibilities; contraindications; interactions with drugs, food, and activities; and adverse reactions that come from each combination drug in the handbook. This book addresses nursing considerations, including precautions, administration techniques and information, and key patient-teaching points.
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 170 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.
The United States spends twice as much as other industrialised nations on health care, yet performs poorly in comparison and still leaves 46 million citizens without health coverage and millions more inadequately covered. Publishes in time for the 2008 US presidential elections and following on the heels of Michael Moore's Sicko, 10 Excellent Reasons for National Health Care offers powerful ammunition in favour of a fundamental change to American health care.
Quercetin, the most common member of the flavonoids family, is a group of chemical compounds that can be found in the plant kingdom. Fruits and vegetables, particularly citrus fruits, apples, onions, parsley, tea, and red wine, are the primary dietary sources of quercetin. In this book, the authors present topical research in the study of the dietary sources, functions and health benefits of quercetin. Topics discussed include the formulations for pharmaceutical administration of quercetin; the action of quercetin on oxygen uptake by uncoupled mitochondria oxidizing various substrates; the oral health benefits of quercetin; in vitro antibacterial activities and murine studies of novel quercetin diacylglycosyde analogues and the suppressive effect of quercetin on intestinal tight junction permeability.
Each herbal medicine entry contains information on why people use the herb, what the research shows, common doses, side effects, interactions with drugs, important points to remember, and references to scientific studies.
Whether you are a professional singer, speaker, teacher, lawyer, DJ, clergy, auctioneer, tour guide, or sales person. caring for your voice is THE MOST IMPORTANT thing you can do in your life.This book is your complete and one stop guide to take care of your voice naturally without chemicals or drugs. What you can expect from this book: *Comprehensive A-Z list of healing herbs for the Voice Professional *What herbs to use when and how to prepare each herb for use *Specific Formulas for specific vocal issues such as tired and over used voice, mucus, sinus congestion, sore throat and more... *What drugs negatively affect the voice and natural alternatives to those drugs. *Foods to eat that affect the voice and vocal mechanism. *Sinus Care with cleansing guide and herbs. *Food lists that help create and maintain Superior Vocal health. *"What to do When" natural solutions for the most pressing Performance and Presentation issues such as performance anxiety, clogged sinuses, chest congestion, mental clarity and more. David Aaron Katz is a professional Opera singer, Cantor, Nutritional Consultant, Herbalist and CEO of Superior Vocal Health.com. His life mission is to help Voice Professionals from around the world to learn how to heal, maintain and strengthen their voices naturally without chemical or drugs.