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Second Edition of Outsmarting Yourself is about uncovering your brain's strategies for navigating the world, strategies which sometimes help . . . and sometimes don't! Dr. Lehman presents evidence from scientific research, case studies, and personal experience that will convince you of the reality of "invisible" memory and your Verbal Logical Explainer (VLE), and then help you maximize their strengths while minimizing the havoc they can cause. Dr. Lehman teaches you how to leverage the things you can choose to do something about in order to overcome the problems you can't choose to change directly. Outsmarting Yourself will enable you to understand the people in your world, including yourself, and give you realistic, psychologically sound, and Christ-centered tools for becoming a joyful, life-giving person with thriving relationships.
The Immanuel Approach describes a faith-based (Christian) approach to healing for emotional trauma, and then also applies the same principles and techniques for building an "Immanuel lifestyle."
Knowing Yourself takes an extended utilitarian look at the matter of connecting with one's authentic self. Thoughtful, stimulating, and occasionally surprising, it offers a wider and deeper perspective on self-discovery than normally encountered elsewhere, doing so in a provocative balanced way. The work consists of fifteen hundred newer ideas, all of which probably have not quite been seen in print before. Based in part on fifteen years of research in philosophy, psychology, and comparative religion, and designed to entertain, encourage, enlighten, and constructively tease you, the project strives to be the most intellectually action-packed and potentially useful small volume related to self-knowledge ever. Among the many topics considered are: the development of character, the truth about oneself, self-image, self-deception, hiding from oneself, vanities and follies, self-centeredness, self-control, self-reliance, needs, realizations, clear thinking, and making the most of oneself. Through this work you will rightfully be able to regard yourself with new-and-better more perceptive greater appreciation. It's a book for self-improvers pleased with learning and with coming across occasional new insights.
The third book in this humorous and offbeat fantasy series, where magic is rarely perfect, heroes are rarely honorable, and you just might wake up in a body that's not your own… It has been a year since former thief Frank Blackthorne became Princess of Lendowyn and married a dragon. He's coming to terms with his new life, but during the royal anniversary banquet, an elven prince reads a scroll of evil magic and Frank's world is turned upside-down. Again. The scroll's spell causes a murderous rampage in a palace full of noble dignitaries, so it's no surprise Frank's visitors are angry. The Elf-King Timoras threatens war but Frank can't do anything about it: because of the same bit of scroll magic, the ex-Dragon Lucille has taken over the princess's body, unaware that Frank is still there, locked in her skull. And worst of all, the fate of everyone may soon rest on the shoulders of the man responsible for the whole mess, someone who should be safely dead...
Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Television drama has come to rival cinema in its sophisticated narrative form and high production values. At the heart of this success is the television writer, and TV has become the home of some of the most exciting and high quality writing. In a series of original interviews, showrunners and writers from some of the biggest American TV dramas of recent years share their experiences and practices of the 'writers' room', on shows such as The Sopranos, The Wire, Mad Men and Game of Thrones. Christina Kallas frames these insider insights with an astute overview of the writer's instrumental role in the rise of sophisticated TV narrative, and concluding reflections which will be invaluable to writers, critics and fans alike.
The fifth Virgil Flowers novel by internationally bestselling author John Sandford The superstore chain PyeMart has its sights set on a Minnesota river town, but two very angry groups want to stop it: local merchants, fearing for their businesses, and environmentalists, predicting ecological disaster. The protests don't seem to be slowing the project, though, until someone decides to take matters into his own hands. The first bomb goes off on the top floor of PyeMart's headquarters. The second one explodes at the construction site itself. The blasts are meant to inflict maximum damage - and they do. Who's behind the bombs, and how far will they go? It's Virgil Flowers's job to find out . . . before more people get killed. * * * Praise for John Sandford and the Virgil Flowers novels * * * ‘Along the way to the satisfying ending, Virgil displays the rough humor and rough justice that make him such an appealing character’ Publishers Weekly on Deep Freeze ‘A knowing portrait of small-town life layered into a very well plotted mystery. Virgil understands that, in small towns, no one ever outgrows high school... One of the very best novels in a superior series’Booklist (starred review) on Deep Freeze ‘Add a gripping storyline, a generous helping of exquisitely conceived characters and laugh-out-loud humor that produce explosive guffaws, not muted chuckles, and you’re in for the usual late-night, don’t-even-think-of-stopping treat when Flowers hits town’ Richmond Times-Dispatch on Deep Freeze ‘An outstanding novel’ Publishers Weekly (starred review) on Escape Clause
Congratulations! Youve decided to kick the smoking habit. Dr. Judy Rosenberg, a licensed clinical psychologist, smoking cessation expert, and founder of the Habit Breakers Clinic has worked with thousands of smokers and has a one-year success rate of more than 80 percent. In Dr. Judys Habit Breakers Stop Smoking Plan, she provides a plan and the tools to help you quit smoking and stay smoke-free. The Plan details two key tools integral to your success: The Be The Cause Mind Mapa paradigm shifting system that will take you from your addiction through your de-addiction and to freedom and healing; and an e-Cigarette plan to successfully transition you from smoker to ex-smoker. Dr. Judys Habit Breakers Stop Smoking Plan confronts all the problems that confront you: The chemical and psychological addiction to nicotine The nagging urge to smoke Ways to relax without smoking Weight gain Relapse triggers The need for ongoing support Rosenberg helps you say goodbye to smoking as you build your desire for health and lose the desire to resume your unhealthy and destructive habit. Heres What Others Say About Dr. Judy The results gained in the plan are highly encouraging A well-conceived plan that works! David E. Glass, MD, psychiatrist Smoking is the number one cause of premature labor and small-for-date infants. I recommend the Habit Breakers Plan for any pregnant woman who smokes. Randy Harris, MD, obstetrician-gynecologist
There is Hope for narcissists. Are you ready to open the box? Most of us are scared to death to lift the lid on the Pandora's box of narcissism. Dealing with predatory people leaves us intimidated, scared, and hopeless. In this groundbreaking book, Dr. E. James Wilder rips the cover off the dreaded box and gives us a clear view of both the problem and the surprising solution. Dr. Wilder offers us a new paradigm that moves us away from the individualized therapy model toward the need for identity groups that help each other learn how to love our enemies. You'll be highlighting insights in nearly every paragraph as you make your way through this fresh approach to a very old problem.