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Open the Mind Exercise the Soul is the first book from internationally known psychic medium John Cappello. It links psychic ability with personal experiences and intellectual thought as it answers many questions about the relationship between religion, philosophy, and science with this controversial subject. This is an intelligent discussion offering a fresh, new look at psychic abilities. Have you ever wondered Why do psychic abilities exist? What is the proof? What is our souls role in using them? How do I access my gifts? Can we connect with crossed-over loved ones? What is really going on? Open the Mind Exercise the Soul will answer these questions and more. Explored with real-world examples and new techniques, it boldly challenges you to examine your own abilities and receive clarity. While guiding you through the development of your own psychic gifts, you will learn to embrace experiences you may have questioned and relate to the author as he discusses his own path in metaphysics. For practicing psychics or beginners, the book combines historical information with spiritual exercises to assist you in gaining insight.
In a world of rising tension and stress it is not unusual to feel dominated and overwhelmed by the life's events. Here is a practical guide to gaining a firm anchor and taking control of the situation. It is based on seven contemplative exercises as the author has interpreted from the work of Rudolf Steiner. When practiced diligently, these simple exercises--which may take only a few minutes per day--are powerful tools for personal growth and inner strengthening. The exercises in this handbook help us stay more balanced in emotionally charged situations; see the positive side of any circumstance; gain a more open mind; and develop an inner attitude of gratitude. These exercises also help us cope with the practical aspects of ordinary life--remembering the important details of our day, acting on our intentions, and thinking more clearly. Cohen presents a pathway to help us say "yes" to more of what life offers; we become more open to the abundance of life's experiences. The book is organized so that each chapter introduces a different soul capacity, which in turn can be mastered. Topics include: Review of the Day; Clear Thinking; Intention in Action; Balance in Feeling; Positive World View; Open Mind; and Gratitude. The book also offers clear descriptions of the exercises, a "Plan of Action," and advice on developing a meditative practice.
Award-winning author, John Cappello, offers a new metaphysical look at grief and the energies we need to harness in order to heal from it. Open the Mind Heal the Heart identifies twelve universal categories of life experiences, cites real-life examples, and demonstrates the symmetry between all of them. The book describes how one event, causing grief in one category, often affects many other areas of life. It discusses how grief can be overwhelming if energy is not used properly for healing. Metaphysical techniques point the way to obtaining perspective and peace of mind. The refreshing ideas outlined in this book offer help to those trying to lift the sadness of grief to the joy of resolution. Open the Mind Heal the Heart proposes the following twelve energy keys to unlock the chains of grief and gain an understanding of the way the Universe takes care of us in times of need. Healing is a decision Express Gratitude Adaptability Learn to Cope Take Action Healthy Habits Engage Others Humility Exert Integrity Ambition Responsible Refection Time
It is said that beauty is not only skin-deep, and that to feel really good one needs to nurture mind and soul, as well as body. Divided into three main sections, this book offers information and exercises, which combine to provide a practical guide to achieving well-being.
Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...
With Mental Fitness, Michiko Rolek provides a practical handbook for integrating mind, body and soul. Included are simple instructions on breathing, posture, concentration and relaxation, based on Rolek's own system of mind/body fitness
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.
Pranic Healing presents a unique holistic approach used to treat a variety of ailments, from fever to heart conditions to cancer. By tapping into pranic or "ki" (chi) energy - the universal force which is our life force - the author presents techniques for beginning, intermediate and advanced healing.
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your "workout coach," giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, "Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me."