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Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
‘A feelgood read that reminds us it’s never too late to live the life you want’ 4* SUN One mum is leaving it all behind for the adventure of a lifetime...
As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS. And now, countless flights, dreamy destinations and beautiful pictures later, the OG couple of travel has decided to reveal the secret of their carefree and footloose life. But this isn't just a book filled with dreamy stories of travel, people and culture; in these pages, Savi and Vid share their insights on how you, too, can live a life full of memories, adventure and the excitement of discovering a new place. With tips, plans and advice inspired by the hurdles and successes they have faced, Savi and Vid tell you how to be successful digital nomads in a post-pandemic world. From financial planning to, risk analysis, to taking that leap of faith, to how to create a brand of your own, BRUISED PASSPORTS promises to be a treasure trove for anyone who wants to take the plunge and set off on a journey to live life on their own terms.
Are you planning a family trip to Hawaii? This Oahu Travel Guide and Activity Book For Kids is a perfect and easy way for your kids to capture their vacation memories. The Hawaii kids travel guide has you covered! This book includes child-friendly places, blank areas where kids can glue in memorabilia and pages where they can draw or write about the things they are doing, seeing, and eating along the way creating a keepsake that they can look back on for years. Gift idea for kids of all ages. The 8.5x11 book is paperback, making it lightweight enough to easily pack in a suitcase! Click add to cart NOW and surprise your kid with this Oahu Travel Guide and Activity Book For Kids.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Are you planning a family trip to Hawaii and want to help your kids learn about where you are going AND help them stay engaged while you are there? Or are you looking for a book to teach your kids about this amazing place? The Hawaii kids travel guide has you covered! This book includes information the history, natural environment, and places on the following Hawaiian Islands: Kauai, Oahu, Maui, and the Big Island. Not only are there fun facts in this book, but also activities for kids to do on almost every page. Need something to occupy them while out to eat? Pull this out, read about what you'll seeing next, and then hand it over and watch them play and color. There are also journal pages where they can draw and/or write about the things they are doing, seeing, and eating along the way creating a keepsake that they can look back on for years. Great for ages 4 - 10 though people of all ages will learn so much! The 8.5x11 book is paperback, making it lightweight enough to easily pack in a suitcase! Follow Family A Go Go (family_a_go_go) on Instagram to see what we are working on and where we are traveling!