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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
This book is a lifetime of stories and although they are based on truths, they have in fact been fabricated to suit this story line. It is my intension to make this book an enjoyable read with adventure, love, tragedy and to show that whatever choices that you may have made in life you still have a chance for happiness. This story is very fast-moving and takes you from a poor and broken home in the late '50s through the drug-induced era and the flower child movement of the '60s, a brief failed marriage, life in the mountains and a search for adventure, finally to the ocean and on to the trials that inspired me to write this book in the first place. I could have written a two-thousand-page book on these adventures, but there just wasn't enough time. Everybody has a story about their lives and this one is mine. It is how I came up with the title for this book. From the mountains to the sea. No matter where you go, there you are.
Never before collected stories! The 1984 film starring Peter Weller, John Lithgow, Ellen Barkin, Jeff Goldblum, and Christopher Lloyd is a cult classic loved the world over! Writer Mac Rauch and director WD Richter return to their creation with brand new stories! Everyone's favorite adventurer/surgeon/rock star is back again just in time to save the world! Get the low down on the events that transpired before the movie! See for the first time a good look and Buckaroo's beginnings!
Bestselling author/artist Nancy Tillman celebrates the ways in which the love between parents and children is forever. . . . I wanted you more than you'll ever know, so I sent love to follow wherever you go. . . . Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day. If love could take shape it might look something like these heartfelt words and images from the inimitable Nancy Tillman. Wherever You Are is a book to share with your loved ones, no matter how near or far, young or old, they are.
The love between you and your Mom is forever. Show your love for Mom with this beautiful motivational journal filled with inspirational quotes. Perfect for Mother's day gift or going away gift. Features: 6 x 9 page size 100 pages White colored paper Soft cover / paperback Matte finish cover This is a great unique gift idea under $10 for: Birthday Present Christmas present Graduation present Going away gift
Dr. Seuss’s wonderfully wise Oh, the Places You’ll Go! celebrates all of our special milestones—from graduations to birthdays and beyond! “[A] book that has proved to be popular for graduates of all ages since it was first published.”—The New York Times From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses life’s ups and downs with his trademark humorous verse and whimsical illustrations. The inspiring and timeless message encourages readers to find the success that lies within, no matter what challenges they face. A perennial favorite for anyone starting a new phase in their life!
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
The message "You matter to God" is presented using the parable of the Prodigal Son. Cartoon. Age range: Children, Youth, Adults
Top selling poet Sarah Kay releases her debut collection of work from the first decade of her career. Following the success of her breakout poem, "B," No Matter the Wreckage presents readers with new and beloved work that showcases Kay's skill for celebrating family, love, travel, history, and unlikely love affairs between inanimate objects ("Toothbrush to the Bicycle Tire"). Both fresh and wise, Kay's poetry allows readers to join in on her journey of discovering herself and the world around her. - 2011 TED speaker (recording has been viewed 3 million times online) - First book, "B" was ranked #1 Bestselling Poetry Book on Amazon - Featured on HBO, American Public Radio, Huffington Post, CNN.com, etc. - Founder and Co-Director of Project VOICE