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Providing a rare glimpse of feminine Buddhist history, Niguma, Lady of Illusion brings to the forefront the life and teachings of a mysterious eleventh-century Kashmiri woman who became the source of a major Tibetan Buddhist practice lineage. The circumstances of her life and extraordinary qualities ascribed to her are analyzed in the greater context of spiritual biography and Buddhist doctrine. More than a historical presentation, Niguma's story raises the question of women as real spiritual leaders versus male images of feminine principle and other related contemporary issues. This volume includes the thirteen works that have been attributed to Niguma in the Tibetan Buddhist canon. These collected works form the basis of an ancient lineage Shangpa, which continues to be actively studied and practiced today. These works include the source verses for such esoteric practices as the Six Yogas, the Great Seal, and the Chakrasamvara and Hevajra tantric practices that are widespread in Tibetan traditions. Also included is the only extant biography, which is enhanced by the few other sources of information on her life and work.
Creation and Completion represents some of the most profound teachings of Jamgon Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice for all who wish to engage in-and deepen-the practice of tantric Buddhist meditation. The original text, beautifully translated and introduced by Sara Harding, is further brought to life by an in-depth commentary by the contemporary master Thrangu Rinpoche. Key Tibetan Buddhist fundamentals are quickly made clear, so that the reader may confidently enter into tantra's oft-misunderstood "creation" and "completion" stages. In the creation stage, practitioners visualize themselves in the form of buddhas and other enlightened beings in order to break down their ordinary concepts of themselves and the world around them. This meditation practice prepares the mind for engaging in the completion stage, where one has a direct encounter with the ultimate nature of mind and reality.
Describes two journeys: a journey outward to specific pilgrimage places in Eastern Tibet and a journey inward, to the sacred world of tantra, accessible through contemplation and meditation.
In Tibetan Calligraphy, Sanje Elliott shows us how to capture the elegance and grace of Tibetan calligraphy without prior knowledge of either Tibetan language or calligraphy. This beautiful book includes many prayers, mantras, and seed syllables to copy and study. Perfect for practitioners, artists, and anyone interested in the Tibetan language.
This fourteenth-century Tibetan classic serves as an excellent introduction to basic Buddhism as practiced throughout India and Tibet and describes the process of entering the Buddhist path through study and reflection. It begins with setting forth the structure of Buddhist education and the range of its subjects, and we’re treated to a rousing litany of the merits of such instruction. We’re then introduced to the buddhas of our world and eon—three of whom have already lived, taught, and passed into transcendence—before examining in detail the fourth, our own Buddha Shakyamuni. Butön tells the story of Shakyamuni’s past lives and then presents the path the Buddha followed (the same that all buddhas must follow). After the Buddha’s story, Butön recounts three compilations of Buddhist scriptures and then quotes from sacred texts that foretell the lives and contributions of great Indian Buddhist masters, which he then relates, concluding with the tale of the eventual demise and disappearance of the Buddhist doctrine. The text ends with an account of the inception and spread of Buddhism in Tibet, focused mainly on the country’s kings and early adopters of the foreign faith. An afterword by Ngawang Zangpo, one of the translators, discusses and contextualizes Butön’s exemplary life, his turbulent times, and his prolific works.
Explore a complete history of one of Tibet’s four main Buddhist schools, from its origins to the present day. Since its 1976 publication in Tibetan, Dhongthog Rinpoche’s history of the Sakya school of Tibetan Buddhism has been a key reference for specialists in Tibetan studies. Now English readers can consult it as well through Sam van Schaik’s authoritative, fully annotated and accessible translation. The book begins by examining the development of Buddhism in India and Tibet, setting the scene for the Khon family’s establishment of the Sakya school in the eleventh century. Rinpoche subsequently provides accounts of the transmission of the Lamdre (the heart of Sakya contemplative practice and other major streams of esoteric instruction) and the Ngor and Tshar branches of the Sakya tradition. Highlights also include surveys of great Sakya and nonsectarian masters such as Rongtongpa, Gorampa, Jamyang Khyentse Wangpo, and Khyentse Chokyi Lodro. This traditional history, compiled both from earlier histories and from the author's direct connection to masters of the tradition, is an enormously valuable resource for the study of Tibetan Buddhism.
In the modern era Sigmund Freud observed that the most common dreams are typically the product of our anxieties and preoccupations. The prevalence of common dreams has spawned mechanistic type theories by contemporary scientists hypothesizing the inconsequentiality of all dreams. In this book I have attempted to balance the slate by consolidating information as to the function and meaning of dreams, and the transcendent possibilities they represent. In contrast to the aforementioned quasi scientific theories, rich Dream Yoga traditions attribute mystical and trans-personal value to some classes of dreams. Tibetan Buddhist Dream Yoga masters, along with teachers from other traditional cultures, recognizes that, while it is true that many dreams are relatively inconsequential in regards to content, some dreams have great significance.
Gathers selected teachings and stories that illustrate the principles ofuddhism.
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.