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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Drawing on the latest research on memory and traumatic experience, Susan Clancy, an expert in experimental psychopathology, demonstrates that children describe abuse and molestation encounters in ways that don't fit the conventional trauma model. In fact, the most common feeling reported is not fear but confusion. Clancy calls for an honest look at sexual abuse and its aftermath, and argues that the reactions of society and the healing professions -- however well meaning -- actually shackle the victims of abuse in chains of guilt, secrecy, and shame. Pathbreaking and controversial, The Trauma Myth radically reshapes our understanding of sexual abuse and its consequences.
Explore the ancient wisdom of the world's myths as it applies to one of the most common and most serious problems in the modern world: the separation from who we are. Unresolved psychological trauma can lead to anxiety, depression, addiction, self-sabotage, and even serious physical illness. Forward-thinking doctors, psychologists and healers have in recent decades gained greater understanding of the central role that trauma can play in our lives, and how it can impact our lives without our even realizing what is going on. Many leading doctors in this field describe the effect of trauma as causing us to separate from ourselves -- to suppress important aspects of who we are, even to suppress our essential or authentic self. Although the use of the term trauma in a psychological sense is relatively new, the world's ancient myths can be shown to be dealing with this very subject: note for instance the amazing prevalence of twins in ancient myths from around the world. These twinned pairs do not actually represent two different individuals: they are actually about the very split that takes place when we separate from our own essential self, from whom we can become alienated and whose existence we often bury and suppress, often without even realizing that we are doing so. When we realize that these stories can be conclusively shown to be metaphor, we can begin to see that they are not about ancient figures and events external to ourselves: they are in fact about us. And one of the central truths they want to convey has to do with the effects of trauma, the ways it can separate us from who we are, and most importantly that path towards recovering our lost and suppressed essential self. Myth and Trauma explores the evidence which shows that the world's ancient myths are built on a foundation of celestial metaphor in which characters and events correspond to specific constellations and heavenly cycles, a system which actually underlies the ancient myths of cultures around the globe, on every inhabited continent and island -- and a system which appears to have been designed to impart profound truths we need in our own lives, even in this present day, right where we are.
Drawing on newly available materials from the Soviet archives, Polly Jones offers an innovative, comprehensive account of de-Stalinization in the Soviet Union during the Khrushchev and early Brezhnev eras. Jones traces the authorities' initiation and management of the de-Stalinization process and explores a wide range of popular reactions to the new narratives of Stalinism in party statements and in Soviet literature and historiography. Engaging with the dynamic field of memory studies, this book represents the first sustained comparison of this process with other countries' attempts to rethink their own difficult pasts, and with later Soviet and post-Soviet approaches to Stalinism.
Building on this analysis, Brewin provides valuable information on who will be vulnerable to traumatic stress, how to tell whether someone is likely to be suffering from PTSD, why some interventions work and others are ineffective and what could and should be done to help survivors."--Jacket.
Synthesising clinical case reports and the research literature on the effects of stress, suggestion and trauma on memory, Richard McNally arrives at significant conclusions, first and foremost that traumatic experiences are indeed unforgettable.
A dozen essays document the evolution of national myths in Israel as the heroic figures and events of independence and survival transmute into blind fanaticism, great-power manipulation, and traditional colonialism and genocide. Without passing any judgement on the changes, they delve into the meani
Why does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unassisted, and then not remember how it got there? Why would a brilliant feminist law student ask her fiancé to treat her like a helpless little girl? How can an ordinary, violence-fearing businessman once have been a gun-packing vigilante prowling the crime districts for a fight? A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction-multiple personality-is more common than we think. Through astonishing stories of people whose lives have been shattered by trauma and then remade, The Myth of Sanity shows us how to recognize these altered mental states in friends and family, even in ourselves.
Donald Kalsched explores the interior world of dream and fantasy images encountered in therapy with people who have suffered unbearable life experiences. He shows how, in an ironical twist of psychical life, the very images which are generated to defend the self can become malevolent and destructive, resulting in further trauma for the person. Why and how this happens are the questions the book sets out to answer. Drawing on detailed clinical material, the author gives special attention to the problems of addiction and psychosomatic disorder, as well as the broad topic of dissociation and its treatment. By focusing on the archaic and primitive defenses of the self he connects Jungian theory and practice with contemporary object relations theory and dissociation theory. At the same time, he shows how a Jungian understanding of the universal images of myth and folklore can illuminate treatment of the traumatised patient. Trauma is about the rupture of those developmental transitions that make life worth living. Donald Kalsched sees this as a spiritual problem as well as a psychological one and in The Inner World of Trauma he provides a compelling insight into how an inner self-care system tries to save the personal spirit.
This book analyzes the individual and collective experience of and response to trauma from a wide range of perspectives including basic neuroscience, clinical science, and cultural anthropology. Each perspective presents critical and creative challenges to the other. The first section reviews the effects of early life stress on the development of neural systems and vulnerability to persistent effects of trauma. The second section of the book reviews a wide range of clinical approaches to the treatment of the effects of trauma. The final section of the book presents cultural analyses of personal, social, and political responses to massive trauma and genocidal events in a variety of societies. This work goes well beyond the neurobiological models of conditioned fear and clinical syndrome of post-traumatic stress disorder to examine how massive traumatic events affect the whole fabric of a society, calling forth collective responses of resilience and moral transformation.