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It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
A Turtle's Guide to Introversion is a delightful illustrated gift book that celebrates the wonderful qualities of introverts through the everyday adventures of a turtle. Being an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the humble turtle hiding in its shell. This book celebrates introverts and their many wonderful, often-underrated qualities. The story is narrated by a lovable turtle who finds socializing tiring, prefers alone time, and recharges through solitude. Each spread features 2-color illustrations of Turtle navigating life alongside a cast of pudgy animal friends. Self-identified introverts, art and comics enthusiasts will love the spare yet resonant text, adorable narrator, and delightful illustrations. This uplifting novelty book is a cute collectible or a sweet anytime gift for a friend. • BESTSELLING BOOK SERIES: Author Ton Mak delivers all the same ingredients as her bestselling book A Sloth's Guide to Mindfulness with a new (adorable) animal protagonist you'll instantly love. • INTROVERTS DESERVE TO BE CELEBRATED: Introverts are having a moment (separately, each one on their own). People are preferring to stay in rather than go out and this book makes it ok to need some alone time. Perfect for: • Introverts, and Extroverts who are secretly Introverts. • People who like turtles. • Fans of quirky comics in the style of Gemma Correll, Jomny Sun, and Yumi Sakugawa.
The book presents, through different odysseys, three responses to the idea of an adventurous journey in space and a future based on technology. After the 1969 lunar mission, architect Alessandro Poli with Superstudio considered it critical to imagine our environment as connected to the new reality of outer space. Their extensive research led to "architettura interplanetaria", a highway to connect the earth and moon as well as "architettura materiale", which focuses on the return to earth. AUTHORS Architect Michael Maltzan is designing the Jet Propulsion Laboratory Administration Building for NASA that challenges existing models for housing scientific research, and proposes a new type of physical environment to facilitate a collaborative research process. Architect Greg Lynn has developed several investigations that imagine new worlds outside our atmosphere and initiated research and design for new terminals on both the earth and the moon, which will connect travelers between these two places. Mirko Zardini, director of the CCA, and Giovanna Borasi, curator for contemporary architecture at the CCA ILLUSTRATIONS 150 images *
In this compelling portrait of interracial activism, Mark A. Lause documents the efforts of radical followers of John Brown to construct a triracial portion of the Federal Army of the Frontier. Mobilized and inspired by the idea of a Union that would benefit all, black, Indian, and white soldiers fought side by side, achieving remarkable successes in the field. Against a backdrop of idealism, racism, greed, and the agonies and deprivations of combat, Lause examines links between radicalism and reform, on the one hand, and racialized interactions among blacks, Indians, and whites, on the other. Lause examines how this multiracial vision of American society developed on the Western frontier. Focusing on the men and women who supported Brown in territorial Kansas, Lause examines the impact of abolitionist sentiment on relations with Indians and the crucial role of nonwhites in the conflict. Through this experience, Indians, blacks, and whites began to see their destinies as interdependent, and Lause discusses the radicalizing impact of this triracial Unionism upon the military course of the war in the upper Trans-Mississippi. The aftermath of the Civil War destroyed much of the memory of the war in the West, particularly in the Indian Territory (now Oklahoma). The opportunity for an interracial society was quashed by the government's willingness to redefine the lucrative field of Indian exploitation for military and civilian officials and contractors. Assessing the social interrelations, ramifications, and military impact of nonwhites in the Union forces, Race and Radicalism in the Union Army explores the extent of interracial thought and activity among Americans in this period and greatly expands the historical narrative on the Civil War in the West.
When cowboys were workers and battled their bosses In the pantheon of American icons, the cowboy embodies the traits of “rugged individualism,” independent, solitary, and stoical. In reality, cowboys were grossly exploited and underpaid seasonal workers, who responded to the abuses of their employers in a series of militant strikes. Their resistance arose from the rise and demise of a “beef bonanza” that attracted international capital. Business interests approached the market with the expectation that it would have the same freedom to brutally impose its will as it had exercised on native peoples and the recently emancipated African Americans. These assumptions contributed to a series of bitter and violent “range wars,” which broke out from Texas to Montana and framed the appearance of labor conflicts in the region. These social tensions stirred a series of political insurgencies that became virtually endemic to the American West of the Gilded Age. Mark A. Lause explores the relationship between these neglected labor conflicts, the “range wars,” and the third-party movements. The Great Cowboy Strike subverts American mythology to reveal the class abuses and inequalities that have blinded a nation to its true history and nature
Cultural politics and American bohemians in pre-Civil War New York Amid the social and political tensions plaguing the United States in the years leading up to the Civil War, the North experienced a boom of cultural activity. Young transient writers, artists, and musicians settled in northern cities in pursuit of fame and fortune. Calling themselves "bohemians" after the misidentified homeland of the Roma immigrants to France, they established a coffeehouse society to share their thoughts and creative visions. Popularized by the press, bohemians became known for romantic, unorthodox notions of literature and the arts that transformed nineteenth-century artistic culture. Bohemian influence reached well beyond the arts, however. Building on midcentury abolitionist, socialist, and free labor sentiments, bohemians also flirted with political radicalism and social revolution. Advocating free love, free men, and free labor, bohemian ideas had a profound effect on the debate that raged among the splintered political factions in the North, including the fledgling Republican Party from which President Lincoln was ultimately elected in 1860. Focusing on the overlapping nature of culture and politics, historian Mark A. Lause delves into the world of antebellum bohemians and the newspapermen who surrounded them, including Ada Clare, Henry Clapp, and Charles Pfaff, and explores the origins and influence of bohemianism in 1850s New York. Against the backdrop of the looming Civil War, The Antebellum Crisis and America's First Bohemians combines solid research with engaging storytelling to offer readers new insights into the forces that shaped events in the prewar years.
The year 1973 marks one of the most important turning points in the history of the twentieth century. Prior to that year, the world had become accustomed to a plentiful supply of inexpensive fossil fuels--especially oil. During this first major international oil crisis, however, the western world's dependency on unstable eastern energy resources became dramatically clear. Published to accompany the comprehensive and enlightening 2008 exhibition, 1973: Sorry, Out of Gas, hosted by the Canadian Centre for Architecture in Montreal, this beautifully designed, frightening and strangely inspiring volume examines the oil crisis of 1973 as the major precedent of contemporary concerns about energy resources and fossil fuel dependency. The 1973 shortage triggered research and development of renewable energy sources, improved technologies and sparked social experiments that were to have an enduring impact on the fields of architecture and policy in both America and Europe. Put together by the acclaimed Italian book designer Massimo Pitis, this volume includes a monumental stash of documentary photographs, ephemera, documents, transcripts and original writings on all things related to the oil crisis--from Jimmy Carter to underground utopias. Reproductions cover everything from impossible traffic jams leading up to empty gas stations to board games with names like Energy Quest and Petrol. Specially conceived for this occasion, an illustrated tale by Harriet Russell, whose work is regularly featured in Time Out and the Guardian, introduces the ideas behind this book from a child's point of view. Russell's drawings depict ironic and humorous situations that will familiarize children with energy-saving and oil dependency concerns.
This student-friendly textbook encourages the development of programming skills through active practice by focusing on exercises that support hands-on learning. The Python Workbook provides a compendium of 186 exercises, spanning a variety of academic disciplines and everyday situations. Solutions to selected exercises are also provided, supported by brief annotations that explain the technique used to solve the problem, or highlight a specific point of Python syntax. This enhanced new edition has been thoroughly updated and expanded with additional exercises, along with concise introductions that outline the core concepts needed to solve them. The exercises and solutions require no prior background knowledge, beyond the material covered in a typical introductory Python programming course. Features: uses an accessible writing style and easy-to-follow structure; includes a mixture of classic exercises from the fields of computer science and mathematics, along with exercises that connect to other academic disciplines; presents the solutions to approximately half of the exercises; provides annotations alongside the solutions, which explain the approach taken to solve the problem and relevant aspects of Python syntax; offers a variety of exercises of different lengths and difficulties; contains exercises that encourage the development of programming skills using if statements, loops, basic functions, lists, dictionaries, files, and recursive functions. Undergraduate students enrolled in their first programming course and wishing to enhance their programming abilities will find the exercises and solutions provided in this book to be ideal for their needs.
Now a Hallmark Original Movie! “A perfect read for lovers of Antoine Laurain's The Red Notebook, Gabrielle Zevin's The Storied Life of A.J. Fikry, and Fredrik Backman's A Man Called Ove.” —Library Journal, starred review “Phaedra Patrick understands the soul.” —Nina George, New York Times bestselling author of The Little Paris Bookshop A delightful gem of a novel about family, forgiveness and finding your way from the bestselling author of The Curious Charms of Arthur Pepper Benedict Stone has settled into a complacent and predictable routine. Business at his jewelry shop has dried up; his marriage is on the rocks. His life is in desperate need of a jump start—and then a surprise arrives at his door in the form of his audacious teenage niece, Gemma. Reckless and stubborn, she invites herself into Benedict’s world and turns his orderly life upside down. But she might just be exactly what he needs to get his life back on track. Filled with colorful characters and irresistible charm, Rise and Shine, Benedict Stone is a luminous reminder of the unbreakable bonds of family, and shows that having someone to embrace life with is always better than standing on your own. Don’t miss Phaedra Patrick’s uplifting new novel, The Little Italian Hotel! Check out these other heartwarming stories from Phaedra Patrick: The Curious Charms of Arthur Pepper The Library of Lost and Found The Secrets of Love Story Bridge The Messy Lives of Book People