S. K. Creative Creation
Published: 2021-05-22
Total Pages: 120
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Take control of your anxiety with this beautifully designed 4 month tracker and planner. The 120-Day Anxiety Journal contains daily pages with ample space to capture information about your anxiety levels, symptoms, and more. Features: Date Location Energy Level Activity Level Sleep Level Daily Goals Negative Events (Symptoms & Triggers) Mood Tracker Notes This book includes: Beautifully designed premium matte cover 120 pages to document your latest anxiety trackings Prompted spaces to document details such as date, location, daily goals, symptoms, triggers, etc. Perfect binding, quality white paper sheet Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.