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Crammed full of anecdotes, tips, confessions and advice, More Senior Moments will ensure that getting to grips with newfangled technology, remembering your best friend's name and putting matching socks on will become a breeze.
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
The pressures in your work are relentless. There is always more to be done. Expectations are high from your boss, your customers and your clients. Resources are tight and there is a perpetual squeeze on the support available to you. How on earth do you thrive and succeed in such an environment? This book contains practical approaches to enable you to clarify the outcomes, choose your impact, develop your skills, work as a team, build your approach, recognise your emotions, be aware of the risks, be alert to the unexpected, use your energy well and keep it all in perspective. In such unstable and relentless times, this book will enable you to stand back and reflect, and keep you motivated and focused on your career goals.
"Suggests 15 prevention strategies for senior moments ranging from forgetting appointments to becoming disoriented"--
The Book of Senior Jokes is the perfect present for anyone feeling their age, no matter how old they may be.
Like it or not, senior moments happen. We might as well laugh about them and thank God for the way they add interest to our lives. After all, what would life be without the cordless phone ringing faintly from where you left it in the fridge? Some senior moments are more heartbreaking or embarrassing than funny. But in every case, we can take them to the Lord who cares for us. This book brings encouragement to people in their golden years. Each of the 90 short pieces contains a note to God about a topic of special interest to seniors, a word from God in Scripture, a prayer and a place for the reader to write his or her note to God.
"A collection of essays, drawing from Spiegelman's life, on aging and happiness."--
Have you had a Senior Moment yet? Maybe you know someone who's had a few? Check this list to know for sure: · You can remember being told the King was dead (George, not Elvis). · You still say 'colour television', and you watch television on a television. · Your home phone rings and you answer it. (And you still have a phone, not a 'landline'.) · You boast about 'doing it' three times a night and that's just getting up to pee. · You realise that your wardrobe has become ironic. You're not back in fashion, but you're hip. (And ironically, you now have an artificial hip). If you answered 'yes' to one or more of the above, congratulations! You are officially a Senior and this book is here to guide you through your best years (i.e. the past). Stroll, or maybe shuffle, down Nostalgia Avenue and bask in the glory of growing old disgracefully. (If you are a Young Person, this is the easiest Senior gift idea ever. You're welcome!)
When best friends Kate Klimo and Buffy Shutt turned 50, these successful women (best friends since their first day of college) realized that, like it or not, a few things were about to change. Their kids were leaving the nest ?but their elderly parents now needed them more than ever. They were saving as much as they could ? but were they really going to be prepared for retirement one day? They tried to eat right and exercise ? but were they doing everything they could to stay healthy? This book is that Boomer Bible. From hot flashes to healthy living, from ailing parents to clinging kids, from reinventing your career to reinvigorating your relationships ? Coming of Age is the comprehensive midlife guide readers have been looking for. Topics covered include: keeping fit, dealing with your aging parents, parenting your growing kids, maintaining your important relationships, and determining how you want to spend the next chapter of your life. Kate and Buffy have asked the experts, found the answers, and collected all the best information here to help you prepare for anything that life after 50 might throw at you.
**Business Book Awards 2024 Finalist** Congratulations! You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline? Berit Lewis shows that the story we so often tell ourselves about ageing – that it’s all downhill from 50 – is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process. Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. It’s also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations.