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Brings together a wide range of observations of lunar influences on living organisms from plants to humans.
Direct perception and experience led our ancestors to discover that the success of many daily activities was subject to the natural rhythms, phases, and positions of the moon. Learn how to use the timeless power of lunar cycles to strengthen yourself physically, mentally, and emotionally.
"Formerly published by Marlowe & Company New York under the title Guided by the moon"--Title page verso.
Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.
Throughout history, the influence of the full Moon on humans and animals has featured in folklore and myths. Yet it has become increasingly apparent that many organisms really are influenced indirectly, and in some cases directly, by the lunar cycle. Breeding behaviour among some marine animals has been demonstrated to be controlled by internal circalunar biological clocks, to the point where lunar-daily and lunar-monthly patterns of Moon-generated tides are embedded in their genes. Yet, intriguingly, Moon-related behaviours are also found in dry land and fresh water species living far beyond the influence of any tides. In Moonstruck, Ernest Naylor dismisses the myths concerning the influence of the Moon, but shows through a range of fascinating examples the remarkable real effects that we are now finding through science. He suggests that since the advent of evolution on Earth, which occurred shortly after the formation of the Moon, animals evolved adaptations to the lunar cycle, and considers whether, if Moon-clock genes occur in other animals, they also might exist in us?
The Sun and Me is a playful adventure of one child's day, moving from one type of energy to another from sun up 'til bedtime.
Originally published: London: Rider, 2003.
Explores the cycles of the sun and moon and discusses early calendars and the work of ancient astronomers and mathematicians.
A guide to conscious living through the moon and her phases, incorporating wellness rituals, spellwork, and witchcraft for the modern seeker. We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echoes of that system are still visible today, though the connection to the moon is often forgotten. Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves. This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. The Moon Book will provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles—energetic, personal, and emotional—through the lens of the moon’s phases.
There is more to biological rhythms than circadian clocks. This book aims at promoting the exciting potential of a deeper understanding of circannual, circatidal, and circalunar clocks. It highlights new developments, summarizes existing knowledge, and integrates different perspectives with the tools and ideas of diverse fields of current biology. For predominantly pragmatic reasons, research in recent decades was mostly concerned with circadian clocks. Clocks on other timescales, however, have been largely neglected and therefore still appear "enigmatic". Thanks to the rapid development of methods in molecular biology as well as in ecology, we are now able to re-approach these clocks. Laboratories around the world are showing fresh interest and substantial progress is being made in many independent projects. The book's two sections address the moon-derived circatidal, circasemilunar, and lunar cycles on the one hand (10 chapters), and the sun-derived circannual cycles on the other (6 chapters). This work brings together authors with an expansive array of expertise and study systems, ranging from tidal cycles of marine invertebrates to annual cycles of birds and mammals, and from behavioral to genetic and epigenetic backgrounds. While great challenges remain to be mastered, the book aims at conveying the excitement of unraveling, broadly, the rhythms of life.