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A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.
There is renewed interest in the Moon in recent years, with the news that a Chinese lunar rover landed on the Moon in January 2014, and NASA announcing that it is looking for private partners to land a robot on the Moon's surface, as the first step in a programme to exploit the commercial opportunities offered by the Moon. Recent lunar expeditions by both orbiting spacecraft and 'landers' have uncovered far more detail about the Moon's surface and geology, including the trail of Neil Armstrong's first walk on the Moon in 1969. This manual explains in simple and straightforward terms, with a wealth of illustrations and photographs, what we have discovered about the Moon over the centuries, along with a general overview of the vehicles involved in the exploration.
The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.
Written by an experienced and well-known lunar observer, this is a hands-on primer for the aspiring observer of the Moon. Whether you are a novice or are already experienced in practical astronomy, you will find plenty in this book to help you raise your game to the next level and beyond. In this thoroughly updated second edition, the author provides extensive practical advice and sophisticated background knowledge of the Moon and of lunar observation. It incorporates the latest developments in lunar imaging techniques, including digital photography, CCD imaging and webcam observing, and essential advice on collimating all common types of telescope. Learn what scientists have discovered about our Moon, and what mysteries remain still to be solved. Find out how you can take part in the efforts to solve these mysteries, as well as enjoying the Moon's spectacular magnificence for yourself!
Published to coincide with the 50th anniversary of the first Moon landing by Apollo 11. The story of Apollo has been told many times, but most accounts stop at the first landing. This book picks up where others have left off, and describes the five post-Apollo 11 Moon landings, defined as technical developments built upon engineering excellence. It was only through the robust design adopted when aerospace contractors first designed and built the Apollo spacecraft and the Lunar Module that successive evolutions were possible, taking lunar-landing operations far beyond what had first been envisaged. This book is not intended to tell the full story of each mission, but rather to describe the technical development of spacecraft and equipment necessary to grow the capability from a single EVA (‘moonwalk’) of less than three hours, to advanced missions where astronauts spent three full working days exploring their landing sites. With the aid of a Lunar Roving Vehicle, they collected a wide variety of rocks and soil and left a range of instruments at the surface powered by a thermonuclear generator. As interest grows in humans returning to the Moon, 50 years on from those pioneering days of lunar exploration, we look again at what was accomplished at the dawn of the Space Age, spurred on by a political goal and developed as a tool for science. The story of the Apollo Moon missions is an expression of those achievements.
The only work to date to collect data gathered during the American and Soviet missions in an accessible and complete reference of current scientific and technical information about the Moon.
From snowy resorts and fall foliage to maple syrup and artisanal cheese, get to know the Green Mountain State with Moon Vermont. Inside you'll find: Strategic, flexible itineraries like a week touring the food scene, the great outdoors, and the best of the state, with ideas for families, foodies, outdoor adventurers, and more Must-see highlights and unique experiences: Wander through historic Montpelier, quirky Brattleboro, or charming Woodstock. Take a horse-drawn sleigh ride through fresh, fluffy snow, visit the woods that inspired Robert Frost, or stock up on flannels at an old-fashioned country store. Cruise the highway to see the stunning changing leaves, go cross-country skiing, hike a segment of the Long Trail, or cool off in a swimming hole. Dine at innovative restaurants serving forest-foraged cuisine and sample small-batch artisanal cheese, a flight of craft brews, and maple syrup Scenic drives in Vermont for viewing fall foliage, the best romantic getaways, and the top ski areas in the state Honest recommendations from Vermont local Jen Rose Smith on when to go, where to eat, and where to stay, from budget campgrounds to historic bed-and-breakfasts Full-color photos and detailed maps throughout Accurate, up-to-date information on the landscape, wildlife, and history Handy tips for international visitors, seniors, travelers with disabilities, and more With Moon Vermont's practical tips and local know-how, you can find your adventure. Expanding your trip? Try Moon Maine, Vermont & New Hampshire. Hitting the road? Check out Moon New England Road Trip.
Concise, highly readable book discusses the selection, set-up, and maintenance of a telescope; amateur studies of the sun; lunar topography and occultations; observations of Mars, Jupiter, Saturn, the minor planets and the stars; an introduction to photoelectric photometry; and more. 1981 edition. 124 figures. 26 halftones. 37 tables.
Writer and Panama native William Friar offers unique tips for visiting this up-and-coming destination, from lounging in the Caribbean islands of Bocas del Toro to hiking the highlands of Boquete and exploring Panama City. Friar uses his local knowledge to craft unique trip strategies, such as The 14-day Outdoor Adventure and Six Days for History Buffs. Complete with details for navigating jungle trails, finding cheap taxis and underground bars, and planning a river expedition, Moon Panama gives travelers the tools they need to create a more personal and memorable experience.