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This delightful collection of dot-to-dot puzzles will soothe and relax while keeping your mind focussed. The images range from wild animals, flowers and scenes from nature to landmarks and famous faces. Enjoy the simple pleasure of slowly discovering each new image - one line at a time - while you cultivate an atmosphere of tranquil calm.
ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Dot to Dot Cars1-20 Vehicles Dot to Dot Books for Children Age 3-5 Entertaining and educational dot-to-dot puzzle book.Improve brain learning, drawing skills and meditation practice for kids. This connect the dots puzzle book is for toddlers, Preschoolers, boys and girls ages 3-5 who enjoy connect the dots puzzles. A Fun Kid Workbook Game For Learning, Vehicles Dot to Dot & Coloring. BEST KIDS GIFT IDEA!!
Connect the dots for some calming, portable entertainment! Your spirit will be calmed as you connect the dots of the puzzles in this compact, portable book. Slip it in your purse or briefcase, and it will be there for you anytime you have a moment to collect your thoughts. When the lines are all drawn, you can color in the images for even more creative enjoyment. Never be bored again with this book at hand!
As a child, I loved dot to dot puzzles. I liked the idea of having an image form before my eyes as I progressed. However, most books take away the mystery element by filling in a lot of the detail and the mystery already solved before you even start. With the Mystery Dot to Dot series, we want to bring that mystery back. This particular book contains 26 mystery dot to dot puzzles that contain more than 100 dots, with the upper limit being slightly above 200 dots. This creates more detailed and complicated images. Connecting the dots will give you images of animals, vehicles, people and more.Look for the other books in the Mystery Dot to Dot series on Amazon.
A little girl explores all of the funny, strange, and wonderful things that make living on Earth so special in this beautifully illustrated children’s story. With a strong message of hope, interconnectedness, and empowerment, This Small Blue Dot features a little girl explaining the world to her baby sister. She hits on small wonders, big lessons, and everything in between, from sharing the joy of silly dances to contemplating the nature of this “small blue dot” we all live on. Author and illustrator Zeno Sworder, who hails from a multicultural background, wrote this story when his daughter was unable to find picture books with characters who looked like her. His precocious young narrator has opinions on plenty of things: nature and the environment, embracing difference, the power of imagination—and the trouble with broccoli. Rich pencil and crayon illustrations conjure up memories of childhood in this celebration of who we are, where we come from, and where our dreams may take us. In This Small Blue Dot, Sworder captures not only life lessons but also the fun, often strange experience of being a member of the human family on planet Earth.
GET ONBOARD AND GET INSPIRED!Unafraid to 'rock the boat,' this sailor-turned-author drops her truth bombs-like an anchor. Here's your chance to live vicariously through one woman's journey of finding her voice, taking control of her health, and discovering her passions, strength and capacity for love and forgiveness. Join Carole as she moves onto a boat, adapts to a new lifestyle, learns hard 'beginner' lessons, sails the breathtaking ocean, survives gale storms, and navigates life for 20 years in a meager 41 feet of living space with an unconventional husband and, of course, a dog.S.A.I.L. Above the Clouds weaves big emotions, humorous impasses, and motivating results through topics such as overcoming major health concerns and chronic disease, tackling mental health, surviving the doldrums of a 30-year marriage, discovering life's purpose, and learning when you're the crab's dinner, or receiving a naked spank from Mother Nature.How to SIMPLIFY Your Life is the first of a four-book series where each book represents a unique aspect from the author's signature program S.A.I.L: Simplify, Align, Integrate, Let Go. Readers will benefit from tips and insights on how to simplify all aspects of their life while exploring different healing modalities, writing prompts, and exercises following each chapter.It is packed with stories that will make readers laugh, cry, or cringe-all weaved into an interactive set of tools that invites you to dive deep into a journey of self-discovery and come out of it energized, enlightened, and inspired!Raise your sails and set course on an exciting and purpose-driven adventure!