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Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.
The readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own right as well as a predecessor to panchakarma treatment. For the first time the important concept of marma massage has been explained and described. This technique is extremely valuable and is becoming quite popular among practitioners of ayurveda both in India and abroad.
Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use. For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
The book on "Massage for Health and Healing: The Ayurvedic and Spiritual Energy Approach" is a commendable guide to a very important medical aid which reigned with dignity in the past. Though it was neglected for many years, the art of massage has recaptured its central place amongst the forms of healing, prevention of disease, and promoting health. Massage is the oldest of all techniques for relieving pain, shaping the organs, regenerating tissues, and correcting almost all internal malfunctions. Massage has its origin in the natural instincts of animals, handed over to the concious man with a mandate to improve it as far as possible with his old wisdom. Despite advancements in knowledge and complex techniques, massage retains its usefulness and significance even as a method to save a person from immediate death, as in heart failure, breathlessness, and several other fatal ailments. In all kinds of therapeutic approaches, massage alone can maintain certain links. Any method of treatment with a holistic approach cannot leave out massage. Ayurveda upholds its psychosomatic benefits. Sushruta and other texts explain it, classifying various types of massages and instructions on their manipulations and effects. In Ayurveda, the human body constitutes three functional entities, the balance of which maintains health; an upset in this balance increases diseases. The book serves not only as a guide to novice practioners but also as a manual and refresher guide for those who are experienced ayurvedic masseurs. The contents (techniques) of this book will bring relief and better health to those faithfully apply them in their daily lives.
This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.
In Ayruveda Marmas Are Mentioned. Susruta Samhita Deals With Marmas Elaborately. Those Who Practise Ayurvedic Massage Should Have The General Knowledge About Marmas. Now A Days The Acharyas Of Kalari Payattu (Martial Art) Know The Marmas And The Marma Treatment.In The Olden Days The Ayurvedic Doctors Had The Knowledge Of Some Marma Points Where They Used To Press And The Patient Became Unconscious And The Surgery Was Done. After The Operation Another Marma Point Was Pressed And The Patient Regained This Consciousness.If Any Marma Is Damaged The Body Gets Some Trouble. If Marmas Are Well Activated Some Diseases Can Be Cured. It Is Well Mentioned In This Book.
Though massage is described as a preparatory measure to be administered prior to Panchakarma or the "five specialized therapies" of classical Ayurveda, its utility as an independent and distinct therapuetic measure is well recognized due to its rejuvenating effect on the body and the mind. If an individual desires good health, massage should be incorporated into their everyday routine. In addition, it is invaluable in curing several obstinate and otherwise incurable diseases.
Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.