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A Myriad of Thoughts is a collection of poems challenging the stigma of mental health around the world. Catered towards young adults or just anyone facing the ups and downs in the rollercoaster that we call life, these poems are meant to exhibit the randomness of our daily thoughts and the challenges that one faces with emotional and mental well-being. In hopes of resonating with you, an ever so prominent and often overshadowed epidemic of mental health is discussed throughout the book, asking you to reflect upon your own frame of mind and understand that it is a daily struggle that is ingrained in everyone’s lives. It is only when we acknowledge this together, we stand stronger than the stigma.
It is 1914, and Thomas Maggs, the son of the local publican, lives with his parents and sister in a village on the Suffolk coast. He is the youngest child, and the only son surviving. Life is quiet - shaped by the seasons, fishing and farming, the summer visitors, and the girls who come down from the Highlands every year to gut and pack the herring. Then one day a mysterious Scotsman arrives. To Thomas he looks for all the world like a detective, in his black cape and hat of felted wool, and the way he puffs on his pipe as if he's Sherlock Holmes. Mac is what the locals call him when they whisper about him in the Inn. And whisper they do, for he sets off on his walks at unlikely hours, and stops to examine the humblest flowers. He is seen on the beach, staring out across the waves as if he's searching for clues. But Mac isn't a detective, he's the architect Charles Rennie Mackintosh, and together with his red haired artist wife, they soon become a source of fascination and wonder to Thomas Yet just as Thomas and Mac's friendship begins to blossom, war with Germany is declared. The summer guests flee and are replaced by regiments of soldiers on their way to Belgium, and as the brutality of war weighs increasingly heavily on this coastal community, they become more suspicious of Mac and his curious behaviour... In this tender and compelling story of an unlikely friendship, Esther Freud paints a vivid portrait of a home front community during the First World War, and of a man who was one of the most brilliant and misunderstood artists of his generation. It is her most beautiful and masterful work.
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Nekoyama, worn out after another long day at the office, stops at a therapeutic massage parlor--only to discover that it's run by a cat! Not only that, but the cat actually does the massaging?! As the professional "meowsseur" digs soft toe beans into Nekoyama's aching muscles, his heart warms and his worries melt away. This is only the beginning, as he and other world-weary workers are about to meet the other feline professionals who have mastered pawfully cute techniques to reduce human stress.
This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.
Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.
Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.