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Mama's bed is very special. It is quiet safety on scary stormy nights. It is bouncy fun on happy days. Mama's bed is a little world, where the sun is a mother's warm love, the landscape is a cozy quilt, and there is room for everything and everyone in the family!
From bestselling author Kate McMullan, a sweet rhyming bedtime story celebrating mothers’ love It's bedtime in the jungle, but baby panda, elephant, orangutan, and leopard are nowhere to be found. Their mamas set out to look for their wayward little ones, calling them to bed with a soft lullaby. But look! The baby animals are crawling, creeping, hiding, and giggling, playfully staying just one step ahead of their loving mamas. Kate McMullan's lilting rhymes pair perfectly with Tao Nyeu's rich illustrations, creating a dreamy picture book that is a perfect new baby or mother’s day gift.
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Every loss mama deserves to be reminded she is the mother of all mothers.
Can white moms and Black moms ever truly be friends? Not just mom friends, but like really real friends? And does it matter? “Utterly addictive . . . Through her sharp wit and dynamic anecdotal storytelling, Helena Andrews-Dyer shines a light on the cultural differences that separate Black and white mothers.”—Tia Williams, New York Times bestselling author of Seven Days in June Helena Andrews-Dyer lives in a “hot” Washington, D.C., neighborhood, which means picturesque row houses and plenty of gentrification. After having her first child, she joined the local mom group—“the Mamas”—and quickly realized that being one of the only Black mothers in the mix was a mixed bag. The racial, cultural, and socioeconomic differences were made clear almost immediately. But spending time in what she calls “the Polly Pocket world of postracial parenting” was a welcome reprieve. Then George Floyd happened. A man was murdered, a man who called out for his mama. And suddenly, the Mamas hit different. Though they were alike in some ways—they want their kids to be safe; they think their husbands are lazy; they work too much and feel guilty about it—Andrews-Dyer realized she had an entirely different set of problems that her neighborhood mom friends could never truly understand. In The Mamas, Andrews-Dyer chronicles the particular challenges she faces in a group where systemic racism can be solved with an Excel spreadsheet and where she, a Black, professional, Ivy League–educated mom, is overcompensating with every move. Andrews-Dyer grapples with her own inner tensions, like “Why do I never leave the house with the baby and without my wedding ring?” and “Why did every name we considered for our kids have to pass the résumé test?” Throw in a global pandemic and a nationwide movement for social justice, and Andrews-Dyer ultimately tries to find out if moms from different backgrounds can truly understand one another. With sharp wit and refreshing honesty, The Mamas explores the contradictions and community of motherhood—white and Black and everything—against the backdrop of the rapidly changing world.
With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
"As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.
A little kangaroo learns that wherever she is, her mother's love is always there.
Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.
Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.