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Activate your brain—and have fun!—with 90 days of easy-to-hard logic puzzles. Seeking an intellectual challenge, looking to prevent brain fog, or just wanting to try some new brain games? Test your mind with Logic Puzzles Book for Brain Fitness, a 90-day program of logic puzzles that progress from easy to hard. The wide variety of word-based, number-based, and visual logic puzzles means you won’t be bored. And with bonus puzzles to keep your good habit going, you’ll be amazed at the improvement in your concentration, deduction, and critical thinking skills in just three short months. Six types of logic puzzles. Including logic grid puzzles, sudoku, calcudoku, battleship, kakuro, and masyu. Helpful guidance for each kind of puzzle. Expand your puzzling capabilities and master new logic puzzles with our expert’s top tips. Large, clear text. Avoid eye strain with the easy-to-read text. Answer key in the back. So you can easily check your answers. Plentiful margin space. Great for jotting down notes as you unlock each puzzle. Great gift for puzzle lovers. Perfect for travel or just unwinding at home.
Activate your brain—and have fun!—with 90 days of easy-to-hard logic puzzles. Seeking an intellectual challenge, looking to prevent brain fog, or just wanting to try some new brain games? Test your mind with Logic Puzzles Book for Brain Fitness, a 90-day program of logic puzzles that progress from easy to hard. The wide variety of word-based, number-based, and visual logic puzzles means you won’t be bored. And with bonus puzzles to keep your good habit going, you’ll be amazed at the improvement in your concentration, deduction, and critical thinking skills in just three short months. Six types of logic puzzles. Including logic grid puzzles, sudoku, calcudoku, battleship, kakuro, and masyu. Helpful guidance for each kind of puzzle. Expand your puzzling capabilities and master new logic puzzles with our expert’s top tips. Large, clear text. Avoid eye strain with the easy-to-read text. Answer key in the back. So you can easily check your answers. Plentiful margin space. Great for jotting down notes as you unlock each puzzle. Great gift for puzzle lovers. Perfect for travel or just unwinding at home.
A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health. How do you expand your brain's skills? How do you keep your brain working at its best as it ages? Bookshelves are full of writing by charismatic authors claiming they have found the answer, whether they are neuroscientists, psychologists, or mystics. The Brain Fitness Book looks at the well-established science and recent scientific revelations, and offers a well-balanced, clear, and colorful practical guide to keeping your brain fit. First, it shows you how your brain works--explaining how memories are stored and recalled, for instance, and how different parts of your brain have different functions. It then gives you practical advice and a whole range of exercises to improve memory and mental agility and keep your brain working to its maximum potential. The book includes mental exercises and activities, featuring challenges from logic puzzles and visual reasoning to language learning and sensory exercises, stimulating as many parts of the brain as possible. As well as mental stimulation, the book highlights the role and importance of sleep, a healthy diet, and physical exercise. An agile, healthy brain is not only less prone to age-related decline, it can also conquer stress, anxiety, and the risk of depression. Keep challenging your mind in new ways with The Brain Fitness Book and maintain your brain.
The Rough Guide Book of Brain Training contains 100 days' worth of puzzles designed to give your brain a thorough workout. Just 5 puzzles a day will lead to a smarter you. Combining favorites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind - from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford's incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books, The Rough Guide Book of Brain Training answers mind-boggling questions such as 'Does classical music make you more intelligent?' and 'Can we slow down or stop the aging of our brain?' This guide is guaranteed to give your brain a thorough work out.
Brain Training is an easy-to-digest collection of puzzles and tips to help exercise the brain and keep the cognitive faculties razor-sharp. Brain Training covers key areas of brain function, including memory, perception, problem-solving, verbal reasoning, and the body (how diet, exercise, meditation and other physical and mental fillips can raise brainpower). Each chapter then concentrates on a specific brain function, beginning with a lively explanation of how it works and then offers the most effective prescriptions available to exercise that particular mental function. For those who are struggling with memory, those having trouble learning new things, or those facing the pressures of exams - in fact, by anyone who wishes to maximize their cognitive potential - Brain Training is an indispensable resource to get the flabbiest brain fighting fit once again.
Activate your brain—and have fun!—with 90 days of easy-to-hard logic puzzles.Activate your brain—and have fun!—with 90 days of easy-to-hard logic puzzles. Seeking an intellectual challenge, looking to prevent brain fog, or just wanting to try some new brain games? Test your mind with the Logic Puzzles for Brain Fitness challenge: 90 days of logic puzzles that progress from easy to hard. The wide variety of word-based, number-based, and visual logic puzzles means you won’t be bored. And with bonus puzzles to keep your good habit going, you’ll be amazed at the improvement in your concentration, deduction, and critical thinking skills in just three short months. Six types of logic puzzles, all crafted by an expert. Including logic grid puzzles, sudoku, calcudoku, battleship, kakuro, and masyu. Helpful guidance for each kind of puzzle. Expand your puzzling capabilities and master new logic puzzles with our expert’s top tips. Large, clear text. Avoid eye strain with the easy-to-read text. Answer key in the back. So you can easily check your answers. Plentiful margin space. Great for jotting down notes as you unlock each puzzle. Great gift for puzzle lovers. Perfect for travel or just unwinding at home.
Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels. Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.
Flex your memory muscle with a variety of puzzles in varying degrees of difficulty Studies have shown that puzzles like Sudoku, crosswords, cryptograms, and other "mental aerobics" can help reduce memory loss due to normal aging and minimize the risk of developing neurodegenerative diseases. Featuring a sample of puzzles and ranked by difficulty, this pocket edition is a surefire way to boost your mental fitness. Open the book and find: Sudoku puzzles Crosswords Word scrambles Cryptograms Logic puzzles Riddles and word searches
Have fun and power up your mind with these puzzles designed to boost your verbal and logic skills, plus test your IQ. Extreme Brain Workout is a series of puzzles designed to engage the core parts of your brain that are responsible for verbal ability, logical thinking and even your IQ. Each group of puzzles progresses from simple to complex so that they are accessible and challenging for everyone, from the very beginner to the dedicated puzzle master. With each set of puzzles, you’ll also find information about the specific part of your brain being worked out so that you can choose what areas to focus on.
Have fun and flex your mental muscle with brainteasers, word searches, cryptograms, optical illusions, sudoku, frameworks, logic puzzles, trivia and more. Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve.