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An unexpected turn of events introduces a "latte" trouble in this story of first crushes, friendship, and everyone's favorite fall treat! Nadine and Daniel have been best friends pretty much since birth. While she has her music rehearsals and he has his snowboarding, the two of them always make time to meet up at the Snug Mug, where Daniel works, for their catch-ups over pumpkin spice lattes.But their daily routine is shaken up when a new girl, Kiya, starts at their school. Daniel falls head over heels for Kiya the second he sees her. Which would be fine . . . if Nadine hadn't recently realized she might be falling for Daniel herself. Nadine knows she has to find the courage to tell Daniel how she feels, but what if she's already lost her chance?
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
How to Achieve More in Life by Spending Less is the perfect must read book for anyone who wants to adopt a frugal type of lifestyle and save thousands of money annually. Whether you are a frugal newbie or a renowned finance manager, spending less is not always as easy as it seems, especially in this world where unnecessary things are so distracting that they often serve as constraints to almost every human being’s financial freedom instead as an effective set of motivational tools. Here is a preview of what you'll learn... · How to look at the big picture and start saving money · How to eat & entertain on a budget · Essential health & beauty hacks to save money · How to check your financial fitness · Targeting the technology cash drain · The secret to avoid being house poor · Looking good for less · Much, much more! The creator conveys a presence of mind way to deal with living a basic, parsimonious life. With tips that incorporate how to set aside cash in practically any region of your home, how to reduce back on diversion expenses without surrendering tomfoolery.
Some of us are in the habit of thinking about what we know; what we have experienced and are experiencing; and what we would like to focus on more deeply. While this habit is evidenced in differing ways it is clearly a process that seems to form part of the essence of who human beings are. And there is plenty to think about every day. Furthermore, this habit of thinking about life, has resulting in many interesting inventions, movements, and even inspiration about life. This is important. For when we are limited in our ability to engage in self-reflection, we stand a chance of becoming unbalanced. For it is possible to have what might be called a poverty in thinking and making sense of those thoughts, feelings, and beliefs. While it is also possible to think so much that one is stuck and in a ruminating rut that can cause disorders of the mind, heart, and soul. While it is not usually good to have a sparsity of thoughts and experiences it is also not usually good to be overwhelmed by them What is good is to have an appropriate abundance of wonderment that leads to stimulation of person and community. And so here we are – at the beginning of a book consisting of many pages containing thoughts about what the author and others know; what she and others have experienced; and some things many would like to focus on more deeply. And this time the material will be presented in a format similar to the previous publication, One Lesson at a Time 1– as a model for structured journaling, including content for contemplation, and hopefully rich sources for reframing memory, and furthering inspiration that leads to growth and development on the reader’s personal and perhaps communal levels.
Gilmore Girls fans! Pour yourselves a hot cup of tea and get ready to fall in love with this cozy YA romance that will have you dreaming of autumn all year long. Fall is a big deal in Briar Glen, a quaint and charming village in New England. That’s when tourists from all over the country descend upon this picturesque town to see the babbling brooks and colorful leaves while sipping hot chocolate or pumpkin spice lattes. But sixteen-year-old Lucy Kane hates the uber-popular PSL. She finds it overrated -- especially when you consider the fact that there isn’t even pumpkin in it! -- which is bad because she works at Cup o’ Jo, the local coffee shop her mom owns. Business at Cup o' Jo hasn't been great in the off-season, but that's okay because it always picks up during the fall ... Until Java Junction, a multinational coffee chain, opens across the street and makes things harder for the small shop. And to make matters worse, it turns out Jack Harper, the new kid in school and Lucy's secret crush, is the son of the owner. Suddenly, fall doesnt seem like it'll be all it's cracked up to be. Will Lucy find a way to save her mom's coffee shop?
Live and Let Love Gina Robinson Though Willow Pierce has moved forward since her husband died two years ago, she can't ignore her sixth sense that Jack is alive.When newcomer Con Russo comes to town, Willow is convinced he's Jack. She'd never forget his eyes. Willow is determined to learn the truth about Con's identity—even if it means brazenly seducing him. Secret agent Jack Pierce was almost killed in an explosion that left him severely disfigured. Thanks to reconstructive surgery, he has a new face and a new life. But when the terrorist who tried to assassinate him suspects he's still alive, Jack's forced to go undercover—and destroy him for good. But before he can complete his mission, he must protect the only woman he's ever loved...
Ubiquitous at boutiques and cafés, on Etsy and Pinterest, in stationery and home decor, the art of chalk lettering is hotter than ever. Valerie McKeehan, an Etsy standout whose work has been featured in magazines and websites from Good Housekeeping to RealSimple.com, teaches us everything we need to know to create gorgeous hand-drawn chalk designs. The book is also a practice space, with three foldout “chalkboards”—the inside cover and foldout back cover are lined with blackboard paper. In over 60 lessons, learn the ABCs of lettering (literally) and basic styles: serif, sans serif, and script. Next, how to lay out a design, combine various styles into one cohesive piece, add shadows and dimension. Master more advanced letter styles, from faceted to ribbon to “vintage circus.” Use banners, borders, flourishes. And finally, 12 projects to show off your newfound skills: including a Winter Wonderland Snow Globe; a smartphone-themed birthday card to text friends and family; a one-of-a-kind party invitation to create, photograph, and mail; and a bake sale sign guaranteed to put everyone who sees it in the mood for a cupcake!
Return from the abyss! Navigate your way from the depths of uncertainty in health - through the maze of crazed food labels, fad diets, and fake food products - towards living vibrantly, full of energy and eating real food. Today's busy people have turned to ready-made, processed, chemically laden "healthy" alternatives in the name of convenience and succumb to a litany of conditions: weight gain, lethargy, hormonal imbalance, arthritis, diabetes, high blood pressure and high cholesterol. These devastating conditions are commonly excused as "part of the normal passage of aging" Learn the truth in Living The Raw Live Vegan Lifestyle, a medically proven system committed to creating true health from the inside out. Supported by extensive research, this simplistic process for achieving optimal health provides you with the knowledge to be your own health advocate. aYou become a well-informed participant regarding your future health. aThe goal of this book is to educate healthy-minded persons of a proven path to achieving your own goals. aThe success of myself and my husband has been astounding and far surpasses what we thought achievable. Discover it for yourself!
Presents a series of self-assessment tests designed to help readers determine personal health and fitness levels, and provides suggestions to promote mental, physical, nutritional, financial, and environmental well-being.
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.