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How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life - not just physically, but also mentally, emotionally and spiritually. After an introduction on what ''living forever young'' really means and why it is so important, insight into Skip's inspirational back story and how it led to the development of the life-changing secrets in this book, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. As well as a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will ''live'' this ''secret'' from here on in. There will also be weblinks to free online training. Readers will find Skip's passion and commitment to helping others live as vibrantly as he does both inspiring and infectious.
He walked on the Moon. He flew six space missions in three different programs--more than any other human. He served with NASA for more than four decades. His peers called him the "astronaut's astronaut." Enthusiasts of space exploration have long waited for John Young to tell the story of his two Gemini flights, his two Apollo missions, the first-ever Space Shuttle flight, and the first Spacelab mission. Forever Young delivers all that and more: Young's personal journey from engineering graduate to fighter pilot, to test pilot, to astronaut, to high NASA official, to clear-headed predictor of the fate of Planet Earth. Young, with the assistance of internationally distinguished aerospace historian James Hansen, recounts the great episodes of his amazing flying career in fascinating detail and with wry humor. He portrays astronauts as ordinary human beings and NASA as an institution with the same ups and downs as other major bureaucracies. He frankly discusses the risks of space travel, including what went wrong with the Challenger and Columbia shuttles. Forever Young is one of the last memoirs produced by an early American astronaut. It is the first memoir written by a chief of the NASA astronaut corps. Young's experiences and candor make this book indispensable to everyone interested in the U.S. space program.
Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.
WINNER OF THE NOBEL PRIZE IN LITERATURE The classic anthem to youth from Bob Dylan, one of our best-loved songwriters, reimagined as a picture book by award-winning illustrator Paul Rogers. Since it first appeared on the 1974 album Planet Waves, "Forever Young" has been one of Bob Dylan's most beloved songs. Now award-winning artist Paul Rogers gives us a new interpretation of the lyrics. With images inspired by classic Dylan songs and pieces of his life, this is a bold and touching tribute to an anthem whose message will always stay forever young.
In this “ingenious, funny, and chilling” novel (Publishers Weekly, starred review) from the author of Spaceman of Bohemia, two long-lost siblings risk everything to save their mother from oblivion in an authoritarian near-future America obsessed with digital consciousness and eternal life—a story that “packs a walloping punch” (Esquire). When Adéla discovers she has a terminal illness, she leaves behind her native Czech village for a chance at reuniting in America with Tereza, the daughter she gave up at birth, decades earlier. But the country Adéla experienced as a young woman, when she eloped with a filmmaker and starred in his cult sci-fi movie, has changed entirely. In 2030, America is ruled by an authoritarian government increasingly closed off to the rest of the world. Tereza, the star researcher for VITA, a biotech company hellbent on discovering the key to immortality, is overjoyed to meet her mother, with whom she forms an instant, profound connection. But when their time together is cut short by shocking events, Tereza must uncover VITA’s alarming activity in the wastelands of what was once Florida, and persuade the Czech brother she’s never met to join her in this odds-defying adventure. Narrated from the beyond by Adéla’s restless spirit, A Brief History of Living Forever is a high-wire act of storytelling from a writer “booming with vitality and originality,” whose “voice is distinct enough to leave tread marks” (New York Times). By turns insightful, moving, and funny, the novel not only confirms Jaroslav Kalfař’s boundless powers of invention but also exults in the love between a mother and her daughter, which neither space nor time can sever. “Kalfař is a wise, rapturous, and original writer . . . Eloquent, heart-stunning, and rich in awe-inspiring prose.” —San Francisco Chronicle “Relentlessly inventive . . . His writing has the same hyperactivity and fidgety contempt for generic boundaries as that of the young Safran Foer.” —The Guardian
"Forever Young" reveals previously undisclosed details about the life of Hollywood legend Loretta Young, her children and her Catholic faith that sustained her throughout her lifetime. More than 50 photos from Young's private collection help chronicle the life of this Oscar- and Emmy Award-winning actress.
Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.
Forever Young offers a wide-ranging survey of the notion of longevity, from antiquity to the present. The author looks at the many manifestations of one of humanity's most powerful dreams: the prolongation of life and youth with immortality as a final objective. Using a variety of sources - religion, folk traditions, science, literature and art - the book shows on the one hand the persistence of the human spirit (the desire for longevity is revealed as an extremely stable archetype throughout history) and on the other, the innovations specific to each period or culture due to the progress of science and differing ideologies and attitudes. Nowadays, prolonging life and youth has become a major goal of society due to a combination of several factors: the spectacular increase in life expectancy; the advances of science and especially genetics; and, finally, the decline of religious belief in life after death, emphasizing the only remaining certainty - corporeal life. The author, a specialist in mythology and imagination, approaches his subject in an accessible and engaging way.
A fresh and funny novel about how one different choice could change everything. Three years ago, Kennedy Rhodes secretly made the most important decision of her life. She declined her acceptance to the prestigious Windsor Academy to attend the local public school with her longtime crush, who had finally asked her out. It seems it was the right choice—she and Austin are still together, and Kennedy is now the editor in chief of the school's award-winning newspaper. But then Kennedy's world is shattered one evening when she walks in on Austin kissing her best friend, and she wonders if maybe her life would have been better if she'd made the other choice. As fate would have it, she's about to find out . . . The very next day, Kennedy falls and hits her head and mysteriously awakes as a student at the Windsor Academy. And not just any student: Kennedy is at the top of her class, she's popular, she has the coolest best friend around, and she's practically a shoo-in for Columbia University. But as she navigates her new world, she starts to wonder whether this alternate version of herself really is as happy as everyone seems to believe. Is it possible this Kennedy is harboring secrets and regrets of her own? A fresh and funny story about how one different choice could change everything, Jessica Brody's In Some Other Life will keep readers guessing, and find them cheering for Kennedy until the final page.