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America takes 75% of the worlds medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.
Like the urban legends and folklore frights of yore, the Headless Horseman is coming back to haunt you once more! Ignore the creaking footsteps, don’t mind the whistling wind, pull your eyes away from the shifting shadows, and tiptoe through these spine-tingling stories. The Headless Horseman returns…and this year, he’s coming for YOU! • Halloween anthology of standalone horror stories!
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
With 6 out of 10 people in American getting a chronic disease it is time we start addressing the cause of disease. From our family to yours it is time to make food simple.
Lick your lips and shrink your hips with The Looneyspoons Collection jam-packed with "the best of the best" Janet & Greta recipes…made even BETTER! • Better carbs • Better fats • More fiber • Less sugar • Less salt • Same great taste that won’t go to your waist! The Looneyspoons Collection features outrageously delicious, reader-favorite recipes from Janet & Greta’s incredibly popular cookbooks Looneyspoons, one of Canada’s all-time bestsellers; Crazy Plates,a James Beard Foundation Award finalist; and Eat, Shrink & Be Merry!, voted "Cookbook of the Decade 2000–2009" by Chapters/Indigo Books… …plus TONS OF NEW, MUST-TRY RECIPES, including: • Greta’s Gluten-Free Miracle Brownies - Chewy, moist, double-chocolate fudge brownies • Honey, I Shrunk My Thighs! - Mouthwatering, honey-garlic baked chicken thighs that will leave everyone begging for more • Moroccan and Rollin’ Quinoa Salad - The super-grain becomes super-scrumptious when paired with rockin’ spices • Pimped-Out Pumpkin Pie Pancakes - One taste and you’ll say, "Thanks(for)giving me this fabulous recipe!" Diabetic? Looking for gluten-free or vegetarian options? Counting points? Cooking for finicky kids? The Looneyspoons Collection makes healthy eating delicious and fun for everyone! A feast for your eyes and your taste buds, The Looneyspoons Collection is overflowing with gorgeous, full-color food photos; hundreds of practical weight-loss, anti-aging and healthy-living tips; and, of course, a heaping helping of Janet & Greta’s trademark corny jokes and punny recipe titles.
Expect No Help' is a non-fiction novel that depicts America from the 1960's up to now through the eyes of someone who was there...and still is...sometimes. It shows most anyone who reads this how to grow up (author's point of view), even coming up in the 60's and 70's. Much change happened from then till now...with the word change now reduced to a 4-letter word...along with the word power. This novel is all about the future of this country at the grass-roots level. That means 'old school America' ain't goin` anywhere soon...if at all! However, this novel looks at 'new school America' with only slight skeptisism, only for the fact...change makes the world go `round. Without change, the world turns stagnant. However, once again,"What do you want to change into?" This novel does a pretty good job in trying to decipher that question, leaving no stone unturned...with an open-minded and also a one-sided opinion. That is not easy to do. There is absolutely no 'political correctless' what-so-ever in this novel and could be considered toxic to people with narrow-minded beliefs. This novel don't care...but with tact. It is written somewhat off of the streets in a language that anyone...from a stoner to a P.H.D can understand. The very first part of the book vaguely states what the novel is all about and if that's gunna be a rough ride for you...wear a helmut while reading it or find something else to do.