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‘Live your Light’ is for the Souls who have incarnated on this Earth with a deep rooted call to Love. For those who are ready to acknowledge their Divine heritage and reclaim their innate powers for the good of all within this beautiful and vast Universe. Live your Light is a contract with ones Higher Self, to answer the call of the Soul for the purpose of lifting the veil of fear and birthing the age of Love.
In the middle of Psalm 43, God offers us a dynamic invitation: Send out your light.Prolific singer-songwriter Sandra McCracken believes we each have the opportunity to hear and answer this invitation. This book is written in three parts: part one is the becoming, the creation, how God makes us and gives us an identity. Part two is the disorientation of loss, displacement, and the dark night of the soul. Part three is reorientation, how God brings us through the darkness and illuminates our path with Scripture, sending us out to take his light to others. This has been the shape of Sandra McCracken’s life. Through it all, songs and Scripture have been there to light the way, helping her respond to God’s call. How will you respond to God’s call to send out his light?
This book is about enlightenment, spiritual wisdom, and transformation. It is a tool to help you heal to live. Unhappiness, fear, anxiety, depression, and grief are all cries from the soul looking for remedy and solace. Learn how to build self-love, eradicate negative behaviours, and find path to spiritual awakening, with context to holistic healing; science aligning with spirituality; healing with affirmations; chakra balancing and clearing; Ayurvedic body, mind, and spirit balance; and diet of the three doshas—Pitta, Vata, and Kapha. Learn to use your inner wisdom and the laws of the universe to create whatever you desire. Align with your purpose in life ‘to go within and let the healing begin’.
'Deeply moving, darkly funny and hugely powerful' Robert Macfarlane 'A brave, lit-up account of going mad and getting better' Jeanette Winterson After a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act. From hypomania in the Alps, to a complete breakdown and a locked ward in Wakefield, this is a gripping account of how the mind loses touch with reality, how we fall apart and how we may heal. 'One of the most brilliant travel writers of our day takes us now to that most challenging country, severe mental illness; and does so with such wit, warmth and humanity' Reverend Richard Coles
The second part of a three-part series of Light, The Light: A Book of Knowing takes readers even further along the path to enlightenment on the continuing journey of Light... featuring teachings by His Holiness the Dalai Lama, Dada Vaswani, Bruce Lipton, Anita Moorjani, Jeff Foster, Deva Premal and Miten, and more...
From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers
Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful “ME”), and its roots as an ancient practice of ethical life and spiritual transformation. With over twenty-five years “on the mat,” her voice of courage and sanity has never stopped urging yoga students and teachers alike to take a deeper dive: to confront media hype about body-image and the promise of any quick-fix in favor of a lifelong commitment to wholeness and freedom. This book is both an epitome of that call, and a practical guide to ongoing self-discovery. As the author of two previous books: Yoga From the Inside Out (2003) and My Body Is a Temple (2013), Christina Sell holds an international reputation as a gifted and compassionate teacher and trainer of yoga. As a former gymnast who dealt with eating disorders and addictions in her early years, Christina knows how to redirect thoughts and habits of negative body image toward spiritual practice and inner-awakening. A Deeper Yoga is for any practitioner or teacher who wants tools and support in finding a loving, expanded relationship with his or her body, mind, emotions and spirit. Her book is for anyone on the path of yoga. Newer yoga students will benefit from the compassionate explanations of the inner journey and find direction in building a stronger foundation of practice. Experienced yoga practitioners will find a refreshing and honest exploration of both the hype and the heart of the work. Teachers of all traditions will benefit from the ongoing reminder that yoga is not only for the body, but for transformation of consciousness and spiritual unfolding. This is a book for the long haul! A Deeper Yoga is uniquely aimed at practitioners who initially found help from yoga, but who are now experiencing impatience, discouragement or even disillusionment. It leads the reader to yoga’s more esoteric teachings, using language without jargon or unnecessary details. The tone is compassionate, yet strong and authoritative?inviting us to empower our own deeper knowing, yet without watering down the traditional teachings. Topics of body image, self-hatred, eating disorders, addiction and emotional imbalance are considered throughout. Christina skillfully dismantles the illusions and early conditionings that lead to unrealistic norms of perfection and empower a media-driven standard of beauty. A Deeper Yoga offers an alternative view of genuine beauty.
The extraordinary story of Stefania Podgorska, a Polish teenager who chose bravery and humanity by hiding thirteen Jews in her attic during WWII, from #1 New York Times bestselling author Sharon Cameron - now a Reese's Book Club YA Pick! One knock at the door, and Stefania has a choice to make... It is 1943, and for four years, sixteen-year-old Stefania has been working for the Diamant family in their grocery store in Przemysl, Poland, singing her way into their lives and hearts. She has even made a promise to one of their sons, Izio -- a betrothal they must keep secret since she is Catholic and the Diamants are Jewish. But everything changes when the German army invades Przemysl. The Diamants are forced into the ghetto, and Stefania is alone in an occupied city, the only one left to care for Helena, her six-year-old sister. And then comes the knock at the door. Izio's brother Max has jumped from the train headed to a death camp. Stefania and Helena make the extraordinary decision to hide Max, and eventually twelve more Jews. Then they must wait, every day, for the next knock at the door, the one that will mean death. When the knock finally comes, it is two Nazi officers, requisitioning Stefania's house for the German army. With two Nazis below, thirteen hidden Jews above, and a little sister by her side, Stefania has one more excruciating choice to make. This remarkable tale of courage and humanity, based on a true story, is now a Reese's Book Club YA Pick!
In 1923 Therese Neumann, a nun in Southern Germany, stopped eating and drinking. Apart from the wafer given at Mass, she did not eat again, despite living for a further 35 years. Other similar cases have been reported over the years - often holy men from the East - and have taken on something of a mythical status. However, they remain obscure enough to be brushed aside by modern scientists. Michael Werner presents a new type of challenge to sceptics. A fit family man in his 50s, he has a doctorate in Chemistry and is the managing director of a research institute in Switzerland. In this remarkable account he describes how he stopped eating in 2001 and has survived perfectly well without food ever since. In fact, he claims never to have felt better! Unlike the people who have achieved this feat in the past, he is an ordinary man who lives a full and active life. Michael Werner has an open challenge to all scientists: Test me using all the scientific monitoring and data you wish! In fact, he describes one such test here in which he was kept without food in a strictly monitored environment for ten days. Werner also describes in detail how and why he came to give up food, and what his life is like without it. This book features other reports from those who have attempted to follow this way of life, as well as supplementary material on possible scientific explanations of how one could ‘live on light’.
This enhanced e-book combines video and text to create a learning experience that is engaging, informative and fun. In addition to the full text of Photo Recipes Live, you’ll find two hours of high-quality video training that brings the topics to life through friendly visual instruction from experts and industry professionals. Scott Kelby, author of the best-selling The Digital Photography Book, brings to life his “Photo Recipes” chapter—not just from this book, but from his smash best-selling follow-ups, volumes 2 and 3. In this two-hour text-and-video package, Scott shows you exactly how it’s all done, from scratch, without holding anything back. If you’ve ever wondered how the pros use natural light, studio light, and even direct daylight to get those amazing shots, you’ll see it all here, live, as it happens. Most of the shoot takes place in an amazing New York City loft photo studio as Scott re-creates the looks he describes in the book, along with some bonus lighting set-ups that aren’t in the book, to create a very special learning experience you won’t find anywhere else. Everything is put together from scratch (from studio shots to location shots to product photography), all while the cameras are rolling—you see it all from the very beginning so you’ll be able to re-create those same looks without spending thousands on expensive high-end equipment. Best of all, Scott explains everything in simple, plain English, just the way he’d tell a friend, using the same casual, conversational style that made his series of books a worldwide sensation. If you’ve ever wondered “how they do it,” you’re about to find out in this amazing enhanced e-book that shows how easy this all can be—once you know the secrets. Due to the incredibly rich media included in your enhanced eBook, you may experience longer than usual download times. Please be patient while your product is delivered.