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A smart, modern novel about a woman trying to balance her career, her best friend, and falling in love without crashing and burning. Nicole Palmieri is married to her job. As a user experience designer at Virtuality, an artificial intelligence company in Los Angeles, Nicole is at her desk from sunrise to sunset. She doesn't have time for a social life (or a love life), but that's perfectly fine with her. Until her best friend, Parisa Shahin, announces her engagement and asks Nicole to be her maid of honor. That's when Nicole decides to meticulously schedule out the next six months of her life--from her project due dates to her dress-fitting appointments to how many hours she plans to sleep each night. If she can stick to her schedule, she'll balance everything fine. Of course, that's a really big if. And after she crosses paths with emerging restaurateur Brandon Phelps, Nicole is feeling feelings she hasn't felt in...well, ever. But scheduling time to fall in love might push even the most meticulous plans into pure chaos.
In this collection of essays, Petherbridge tells the story of his life in the theatre (low ebbs included), from his first acting lesson to his role in the formation of the democratic Actors' Company and his membership of the Royal Shakespeare Company.
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
The sweeping, dramatic finale of Swati Teerdhala’s South India-inspired fantasy trilogy rounds out the epic, romantic tale of an assassin and a soldier fighting to save their country and their people. Perfect for fans of Sabaa Tahir and Victoria Aveyard. A queen at last. An empty palace. A kingdom to save. Esha is reeling from Kunal’s betrayal, but she has a kingdom to rule from behind a thin smokescreen—pretending to be Princess Reha while she sends her most trusted soldiers to collect Reha and Kunal by any means necessary. Traitors, after all, must be punished. But the Yavar are attacking from every front—tracking down Kunal and Reha in the remote mountains, kidnapping Harun—in search of legendary artifacts that will give them the power to break the precarious janma bond and release the destructive magic back into the lands. Now that the race is on to find the missing artifacts, Esha must put aside her rage and work with Kunal again—but can she find the strength to forgive him, or will the Viper have her revenge at any cost?
“Smart, fun, fast-paced.”—Helen Hoang, USA Today-bestselling author, on How to Hack a Heartbreak You can’t put a filter on reality. Bree Bozeman isn’t exactly pursuing the life of her dreams. Then again, she isn’t too sure what those dreams are. After dropping out of college, she’s living a pretty chill life in the surf community of Pacific Beach, San Diego…if “chill” means delivering food as a GrubGetter, and if it means “uneventful”. But when Bree starts a new Instagram account — @breebythesea — one of her posts gets a signal boost from none other than wildly popular self-help guru Demi DiPalma, owner of a lifestyle brand empire. Suddenly, Bree just might be a rising star in the world of Instagram influencing. Is this the direction her life has been lacking? It’s not a career choice she’d ever seriously considered, but maybe it’s a sign from the universe. After all, Demi’s the real deal… right? Everything is lining up for Bree: life goals, career, and even a blossoming romance with the chiseled guy next door, surf star Trey Cantu. But things are about to go sideways fast, and even the perfect filter’s not gonna fix it. Instagram might be free, but when your life looks flawless on camera, what’s the cost?
New York Times bestseller! From New York Times bestselling author Cal Newport comes a bold vision for liberating workers from the tyranny of the inbox--and unleashing a new era of productivity. Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations--a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work. There was a time when tools like email felt cutting edge, but a thorough review of current evidence reveals that the "hyperactive hive mind" workflow they helped create has become a productivity disaster, reducing profitability and perhaps even slowing overall economic growth. Equally worrisome, it makes us miserable. Humans are simply not wired for constant digital communication. We have become so used to an inbox-driven workday that it's hard to imagine alternatives. But they do exist. Drawing on years of investigative reporting, author and computer science professor Cal Newport makes the case that our current approach to work is broken, then lays out a series of principles and concrete instructions for fixing it. In A World without Email, he argues for a workplace in which clear processes--not haphazard messaging--define how tasks are identified, assigned and reviewed. Each person works on fewer things (but does them better), and aggressive investment in support reduces the ever-increasing burden of administrative tasks. Above all else, important communication is streamlined, and inboxes and chat channels are no longer central to how work unfolds. The knowledge sector's evolution beyond the hyperactive hive mind is inevitable. The question is not whether a world without email is coming (it is), but whether you'll be ahead of this trend. If you're a CEO seeking a competitive edge, an entrepreneur convinced your productivity could be higher, or an employee exhausted by your inbox, A World Without Email will convince you that the time has come for bold changes, and will walk you through exactly how to make them happen.
Travel to space and back with astronaut Chris Hadfield's "enthralling" bestseller as your eye-opening guide (Slate). Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft. The secret to Col. Hadfield's success-and survival-is an unconventional philosophy he learned at NASA: prepare for the worst- and enjoy every moment of it. In An Astronaut's Guide to Life on Earth, Col. Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks, and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement — and happiness. His own extraordinary education in space has taught him some counterintuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff. You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Col. Hadfield. But his vivid and refreshing insights will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth — especially your own. "Hadfield proves himself to be not only a fierce explorer of the universe, but also a deeply thoughtful explorer of the human condition." —Maria Popova, Brain Pickings
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Rapid Emergency and Unscheduled Care outlines the fundamental skills and knowledge necessary to work in the emergency and unscheduled care setting, including pre-hospital care. Highlights key history/assessment knowledge, identifying red-flags, and defining and assisting with making a diagnosis Explores over 140 presenting ailments, with core information on definition, aetiology, epidemiology, history, examination, investigations and management. Incorporating words of wisdom and advice from experienced practitioners, this A-Z reference book is essential for all those working in emergency care settings, including doctors, nurse practitioners, nurses, paramedics, and allied health professionals.
How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.