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Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.
"Life: The Essentials of Human Development 2e will engage your students intellectually and encourage the application of psychological concepts to everyday life. It addresses the major periods of development and focuses on the important biological, psychological, and social forces driving change, highlighting theoretical distinctions, research findings, and new directions in the field"--
In Living on Your Own Terms: What Is Real Rebellion?, one of the twentieth century’s greatest spiritual teachers reveals how you can resist the rules and regulations that oppose your values while retaining your own individuality. “People can be happy only in one way, and that is if they are authentically themselves. Then the springs of happiness start flowing; they become more alive, they become a joy to see, a joy to be with; they are a song, they are a dance.”—Osho Decades after the rebellions of the 1960s, new generations are again challenging and rebelling against outdated structures and values, focusing on political and economic systems and their failings. But this generation has the opportunity and responsibility to move the development of human freedom to the next level. Osho’s philosophies will support these future generations in expanding their understanding of freedom and pushing toward new systems for humanity. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Although good works do not earn our way to heaven, the true believer is highly motivated to serve Christ in practical ways. In this timeless classic, R.A. Torrey uses material originally distributed to teach others Bible basics, and how to prepare Bible lessons and evangelical sermons. In this text, Torrey lays out nine prerequisites to being a successful Christian worker. Within the context of real-life situations, he gives readers a plan to increase their effectiveness for Christ.
"So what?" That's the response many people have to the Bible. Read a passage, interpret it, and still they ask, "So, what difference does that make in my life?" In the Life Essentials Study Bible, renowned Bible teacher Gene Getz complements the full text of the popular HCSB translation by elaborating on 1,500 principles in Scripture that are as relevant today as when the sixty- six books of the Bible were written. Distilling these truths into principles, Getz helps the reader more easily remember and effectively apply the Bible's wisdom to everyday life. He explains how each of these principles represents a supracultural truth - one that can and should be applied at any moment in history and in every cultural situation. In addition, the Life Essentials Study Bible was created with an integrated digital study system--more than 250 hours of free online coaching content led by Getz--that fosters a greater understanding of the Bible's grand story. Along the way, Getz adds pertinent questions in print to inspire personal reflection or group discussion of each principle. There's also an introduction to each book of the Bible and its list of corresponding principles, plus a topical index and cross references for all 1,500 principles. Other features of this dynamic study Bible - available in six different editions - include a two-piece gift box (leather editions only) as well as a presentation page. "Owning a copy of this astounding project containing the prodigious work and wisdom of my friend and mentor Gene Getz will be like having him in the next room -- available to advise me on every passage. Being able to access his video teaching on each of the 1,500 ‘Principles to Live By’ is a breakthrough approach, making this truly the first multi-media study Bible. What a treasure! I know it will inform my own writing." Jerry Jenkins, owner, Christian Writer's Guild, and author of the Left Behind series
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Raise the bar to become the best version of you Most of us set the bar too low in our lives, both personally and professionally. Bob Deutsch, a cognitive neuroscientist/anthropologist turned entrepreneur, has spent a lifetime studying people and found that we choose not to pursue our greatest ambitions because we feel we are incapable of reaching them. But he has also found that we are each born with the fundamental abilities to live the full, creative, dynamic lives we dream about. Curiosity, Openness, Sensuality, Paradox, and Self-Story—these are our five inner resources. Through interviews with inspiring people, including Wynton Marsalis and Richard Feynman, and case studies of personalities like Bruce Springsteen and Anna Quindlen, Deutsch shows us how to access and use these resources to open our lives to unimagined possibilities.
It is commonly said that how we spend our days is how we spend our lives. If you are longing to grow closer to God, but struggle with were to begin when so many things beckon for your attention, Life Essentials is for you. Designed to help you develop and mature in your walk with Christ, it is the perfect place for you to turn--whether you are new to the faith or looking to become more disciplined in your times with God. Spend your time where it counts most.