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Jumpstart your zest for life and break your daily rut! This guided journal will have you leaving your comfort zone and experiencing life anew!
“Any settlers in the family?” “You don’t look Turkish at all, are you an émigré?” “Where are you originally from?” From an early age, I started hearing these questions. Either in school, during a cab ride, in the office or in my new social circles. I face these questions right after we start chatting... and this happens often. I always expect it. “Gökhan, where are you from?” I evolved: my height, my features, my voice, my gestures, the way I think, and many more but the answer to this question has never changed: “My ancestors used to live in Greece. They were there for a few generations. With the convention concerning population exchange between Turkey and Greece, my ancestors moved here permanently.” What I kept hearing on the grapevine eventually became a solid truth. I came to grasp the fact that my ancestors lived in Drama, Ptolemaida and Eleftheroupoli in Greece. All this longing to flee from my homeland and desire to get to know other places would clearly relate to a genetic interpretation. However, I still couldn’t say it all fit. "Kutluer compares and contrasts his Turkish roots, his old social surroundings to his new encounters in Bergamo and Montenegro. Starting from the relief of “getting out,” he dwells with the deep sense of nostalgia, the inevitable feeling of exile and loneliness; yet knowing that going back is not always an option and it is not the same land that one goes back to. Echoing some Turkish-German literature like Emine Sevgi Özdamar, Güney Dal, Feridun Zaimoğlu he battles the layers of integration to a new environment in reflection to his feelings of what once was a home to its aftertaste." – Elif Naz, Editor
Are you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? If someone you love is engaging in addictive behaviors such as alcohol and drug misuse, eating disorders, smoking, gambling, Internet addiction, sex addiction, compulsive overspending, or relationship addiction, you are undoubtedly experiencing unpredictability in your relationship. Some of the most common emotions you will experience include: - Guilt and shame - Anger and anxiety - Confusion and powerlessness Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to you own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.
Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help! What often sets successful people apart is their willingness to do things most of us fear. What’s more, we have the false notion that successful people like to do these things, when the truth is that successful people have simply found their own way to do them. According to Andy Molinsky, an expert on behavior in the business world, there are five key challenges underlying our avoidance tendencies: authenticity, competence, resentment, likability, and morality. Does the new behavior you’re attempting feel authentic to you? Is it the right thing to do? Answering these questions will help identify the “gap” in our behavioral style that we can then bridge by using the three C’s: Clarity, Conviction, and Customization. Perhaps most interesting, Molinsky has discovered that many people who confront what they were avoiding come to realize that they actually enjoy it, and can even be good at it. Short, prescriptive, and based not only on the author’s groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire.
'A message of resilience and hope' Gabby Bernstein, bestselling author of The Universe Has Your Back 'Radical, just and joyous' Valarie Kaur, author of See No Stranger A manifesto for all generations: Fierce Love s a big-hearted, healing antidote to our divided, hurting world. We are living in an age of cynicism and division, in a world of 'we' against 'them'. What we desperately need is radical change. In Fierce Love, highly respected faith leader Reverend Jacqui Lewis shares the path to engineering the change we seek with nine essential daily practices. From downsizing our emotional baggage to speaking truth to power and fuelling our activism with joy, she reveals the power of small courageous steps to revitalize our souls and transform the world at large. Combining edifying lessons, evocative storytelling and inspired spiritual guidance, Fierce Love will equip you with the tools to seek transformational change from within and spread that change among family, friends, communities and the wider world, like ripples on a pond.
Most congregational leaders find it difficult to resist the dominant cultural expectation that different cultural and ethnic groups should stick to themselves–especially when it comes to church. But some congregational leaders have learned the secrets of breaking out of these expectations to bring together communities of faith that model God’s radical inclusiveness.What makes the difference? Jacqui Lewis explains that it resides in the stories these leaders tell: stories about who they themselves are, and what the communities they lead are about. These leaders are able to embrace the multiple, complex stories within these diverse communities, hearing in the many voices a particular echo of the living voice of the gospel. In this book Lewis shares with the reader examples of congregational leaders who have successfully overcome the challenges of leading multicultural congregations, and the lessons that can be learned from them.Jacqueline J. Lewis is Senior Minister for Vision, Worship, and the Arts at Middle Collegiate Church in New York.
Quigley Johnson has, reluctantly, given up the rest of her last year of high school to take part in her best friend Ann's Betterment Plan, which will turn them into the best-dressed, most sought-after, most admired girls at their senior formal. Because - hey - who doesn't want the perfect prom, complete with a dream dress and a devastatingly handsome date? But the prom costs money - lots of money - and even though the girls could easily have Ann's mom design their dresses (she's only Victoria Parisi, one of the most famous designers in the world), Ann insists that they pay their own way. And that's how Quigley gets stuck making artistic topping masterpieces on frozen pizzas canvases, before becoming a live model for Ms. Parisi's fashion design class, where she meets Zander. He's cute, and cool, and funny, with a killer design sensibility (even if he can't sketch). But is he too good to be true? And what about David, the hot, talented artist at school, who's also kind of a jerk, but won't leave Quigley alone? And Ann - she started the Betterment Plan to improve Quigley and herself, but it seems like it's ripping their friendship to shreds. This road to the prom dream may just end in disaster.
'Honest, witty and insightful' Emma Gannon 'A brilliant, useful book' Dawn O'Porter 'Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both' Sophia Amoruso, author of #Girlboss While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be. Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs. By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments.
Ginny Blackstone thought that the biggest adventure of her life was behind her. She spent last summer traveling around Europe, following the tasks her aunt Peg laid out in a series of letters before she died. When someone stole Ginny's backpack—and the last little blue envelope inside—she resigned herself to never knowing how it was supposed to end. Months later, a mysterious boy contacts Ginny from London, saying he's found her bag. Finally, Ginny can finish what she started. But instead of ending her journey, the last letter starts a new adventure—one filled with old friends, new loves, and once-in-a-lifetime experiences. Ginny finds she must hold on to her wits . . . and her heart. This time, there are no instructions.