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Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.
Discusses the practical facts in life in order to live on one's own. Examines: renting an apartment, buying a car, managing money, and taking care of oneself.
This book is very helpful in helping young adults get their first job, moving into their own living quarters, or about to go off to college, this guidebook provides a basic look at what it takes to make it in today's world. Each chapter covers a major area in life skills without becoming a lecture or sounding like the proverbial parental talk.
The author recounts his association with MSIA, and argues that his guru was a confidence man who programmed his followers to obey him implicitly
Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.
Leaving home for the first time to attend college is stressful enough. But when the roommate lottery of Paradise Valley University strikes, it produces couples who have absolutely nothing in common; causing personality clashes which takes the stress to a whole new level. Dismay hits Sidra Howard, the prim and proper princess, when she contemplates spending an entire semester with Chasity Parker, the troubled beauty with a sharp tongue and even sharper claws. Malajia Simmons, a boy crazed, attention seeking diva, is no happier. Not only does she get stuck with the upper bunk bed, she has to share a triple room with Alexandra Chisolm, a nosey and overbearing, self proclaimed "know-it-all". But even the meddling Alexandra isn't as bad as Emily Harris, the shy, mommy's girl with a non-existent backbone.Coming to college to escape her home life, Chasity hopes to get through the semester without any problems. Her hopes are tainted once she begins to have to resist the advances of a determined football star, on top of dealing with family drama which seems to have followed her. Alexandra's need to fix everyone's problems not only rubs her roommates the wrong way, it also causes her to fall blind to the problems brewing with the boyfriend that she left behind. Eventually she'll be forced to face the issues head on. Emily's refusal to come out of her shell is too much to handle for party girl Malajia, whose main purpose is to have fun and be seen. The same doesn't apply to Sidra, who's more concerned with trying to keep her over-the-top stress level under control.These five young women try to handle family drama, pressure, and conflicts; all while trying to maintain their grades. They quickly learn that college life isn't what they expected and must adapt to their new environment if they ever hope to make it through their first semester.
This collection of thoughts is designed to give the reader a daily tune up to run at full capacity.