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Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
There is a set-phrase in Chinese referring to the phenomenon of Li Po: "Winds of the immortals, bones of the Tao." He moved through this world with an unearthly freedom from attachment, and at the same time belonged profoundly to the earth and its process of change. However ethereal in spirit, his poems remain grounded in the everyday experience we all share. He wrote 1200 years ago, half a world away, but in his poems we see our world transformed. Legendary friends in eighth-century T'ang China, Li Po and Tu Fu are traditionally celebrated as the two greatest poets in the Chinese canon. David Hinton's translation of Li Po's poems is no less an achievement than his critically acclaimed The Selected Poems of Tu Fu, also published by New Directions. By reflecting the ambiguity and density of the original, Hinton continues to create compelling English poems that alter our conception of Chinese poetry.
After spending an eventful day at the fair held on New Year's Eve, Mei Li arrives home just in time to greet the Kitchen God.
First Published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.
A biography of the Asian film star and martial arts master Jet Li, including action photographs and a listing of his films.
Li Shi Min was a man of great political and military accomplishments, narrated here with the battle stratagems and clever counsel that carried him forward. This book tells how he helped his father Li Yuan to establish the Tang Dynasty and the contributions he made to unifying China. Author Hung Hing Ming draws on China's historical records and chronicles to recount the battles to conquer the warlords and local strongmen in different parts of China, the wise policies he adopted, and the means by which he inspired officials to put forward good suggestions. His deeds, policies and constructive interactions with his ministers and generals were compiled into guides and teaching materials for successors to the Chinese throne. Much of this leadership training advice is still useful today. This book will be an asset to readers as there are few works in English that introduce these cultural motifs that color the thinking of nation so important to ours.
"Scholars of Marxism will be in Nick Knight's debt for this pioneering study of one of the most important figures in the development of Marxism in China. Knight makes an important case about the relationship of Chinese Marxist thought to Marxist thought in general (with particular attention to Soviet Marxism). The book makes available to readers not just important texts of Chinese Marxism, but a whole series of texts of Marxism that were crucial to the political discourse of the thirties. Knight displays impressive erudition and command of these texts. In spite of the strong case he makes for his thesis, he retains throughout an admirable critical self-awareness that enhances the plausibility of his argument." —Arif DirlikDuke University
Engaged with the paradigms of cultural geography, local history, spatial politics, and everyday life, The Lost Geopoetic Horizon of Li Jieren unveils a Sichuan writer’s lifelong quest: an independent historical fiction writing project on Chengdu from the turn of the century through China’s 1911 Revolution. Kenny Kwok-kwan Ng's study illuminates the crisis of writing home in a globalized age by rescuing Li Jieren’s repeatedly revised but never finished river-novel series written from Republican to Communist China, struggling to liberate local memory from the national cum revolutionary currents. The book undercuts official historiography and rewrites Chinese literary history from the ground up by highlighting Li’s resilient geopoetics of writing that decenters the nation by adopting the place-based view of a distant province.
Li Jie went home to observe her body, but the male landlord...