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The ABCs of Nutrition and Me teaches little ones about nutrition through a lyricalalphabet and fun food facts. Enjoy a variety of healthy choices in the colors of the rainbow!
In brief rhyming verses that introduce the letters of the alphabet, children enjoy healthy foods, from "aguacate" to "zanahoria." Includes nutrition facts.
Learn the ABCs through cute, quirky mash-ups of animals and food, from Apricat to Zebrussels Sprout! A is for Apricat is a fun, creative way for kids to learn their ABCs. Combining photos of fresh fruits and vegetables with cute illustrations of animals, illustrator Mauro Gatti has created a whole new kind of critter! The Apricat has the round, fuzzy body of a real apricot, with the adorable whiskers and face of a kitten. And the Turkale may have the head and neck of a turkey, but its body is fresh and green. Each page features a letter with a new fruit or vegetable creature, paired with simple text to help kids learn the letter, the animal, and the food. A food facts page at the back explains the health benefits of each featured food with playful, kid-geared language. Promoting healthy eating and imaginative thinking, this unique, lighthearted take on a basic concept will be enjoyed by kids and parents alike. The Little Concepts series helps young readers learn their ABCs with adorable illustrations featuring unique animals, colors, languages, and healthy foods. From A to Z, learning the alphabet (even in Spanish and French!) has never been so surprising and engaging.
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
It doesn’t have to be a gourmet meal or a marathon! Like many of us, Patricia Conlin has had a life-long love of food and eating. But as life got busy with work and family, she cut a few corners to get dinner on the table quickly and keep exercise in her life. While she thought she was still providing healthy meals for her growing young boys, she soon learned the truth. Patricia discovered that mastering a few nutrition and health strategies could dramatically increase her succcess and joy of life. And now she shares these learnings with you in ABCs of Food. This easy-to-read book combines humorous stories with helpful tips and informed insights on a plethora of topics, including agri-business, fighting illness, and improving health, that will increase your energy and improve your confidence and health. A Registered Holistic Nutritionist, Patricia discusses the nutritional content and benefits of eating a colossal number of foods from A to Z. Her section on nutrients gets to the heart of the massive and often confusing information available today. And the recipes will delight your taste buds and inspire you. You’ll want to read ABCs of Food from cover to cover and then keep it on your shelf for easy reference. Discover the powerful link between your health and well being and the food you eat. Patricia Conlin, president and founder of Global Consulting Group Inc., delivers quality solutions for recruitment, retention, and transition. Her passion for health and personal development led her to become a Registered Holistic Nutritionist (RHN). In 2015, Patricia was nominated for a Toronto Business Leader Award for Wellness. She coaches companies and individuals on improving health and success and is an inspirational speaker on a range of health and business topics.
While teaching upper- and lowercase letters to preschoolers, Ehlert introduces fruits and vegetables from around the world.
Go on a farm-to-table journey through a colorful alphabet of fruits, vegetables and other plant-based foods as several adorable kids learn about nutrition. Written in rhymes using positive language, kids will learn: the plant-based food groups, the power of nutrients, and the joy of farming, cooking, and eating healthy!
"Babies and toddlers will love the eye-catching photographs of asparagus, blueberries, peas, strawberries, and more in this yummy alphabet book!"--Cover back.
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.
Dr. Abram Hoffer, a founding father of the alternative health movement, has written the definitive book on natural nutrition for children. He examines chronic illnesses suffered by over 2,000 children in his practice, with special attention to learning and behavior disorders, and discovers that nutrient deficiency is the predominant cause. He recommends against pharmaceutical (ritalin, for example), psychotherapeutic, and surgical intervention in favor of orthomolecular or nutritional therapy. - Back cover.