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ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
Connect the dots for some calming, portable entertainment! Your spirit will be calmed as you connect the dots of the puzzles in this compact, portable book. Slip it in your purse or briefcase, and it will be there for you anytime you have a moment to collect your thoughts. When the lines are all drawn, you can color in the images for even more creative enjoyment. Never be bored again with this book at hand!
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
FEATURES AND BENEFITS - A literal translation that combines the accuracy, beauty, and poetry of the King James Version with the clarity of today's language - Translated by top theologians from every major Christian faith tradition, the MEV is a faithful representation of the original text and historical context without political, ideological, social, cultural, or theological agendas distorting the translation. - A highly readable twelve-point font - Words of Christ in red
"The MEV Economy Bible is a welcome addition to the MEV family of products. This compact Bible is lightweight, easy to carry, and perfect for missions-related activities or personal study at home or at church. Paragraph and double-column formats allow you to further appreciate the clarity, accuracy, and reverence of the text"--Back cover
The Personal Size Large Print Modern English Version Bibleis a welcome addition to the MEV family of products. The twelve pointfont is visually comfortable and allows the user to furtherappreciate the clarity, accuracy, and reverence of the text. Both beautifuland easy to carry, it is ideal for personal study at home or at church. THE BEAUTY OF THE PAST WITH CLARITY FOR TODAYThe most modern translation produced in the King James tradition in over thirty years, the MEV wonderfully communicates God's Word in a way that is accurate, clear, and easyto read and understand. Bound in a beautiful soft-touch cover, this Bible features pageedges that are gilded in a rich silver foil and includes a satin ribbon marker to makedaily reading easier. Experience the truth of God's Word anew, and enjoy the beauty andrichness of the Modern English Version for years to come FEATURES: Words of Jesus in red Concordance Smyth-sewn binding Ribbon marker Gilded edges
Finally, a marching book for marching students! Fun and inspiring! Works well with any group. The Student's Guide to Marching simplifies the most important aspects of the marching art form.
A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.