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This delightful collection of dot-to-dot puzzles will soothe and relax while keeping your mind focussed. The images range from wild animals, flowers and scenes from nature to landmarks and famous faces. Enjoy the simple pleasure of slowly discovering each new image - one line at a time - while you cultivate an atmosphere of tranquil calm.
ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
A new type of puzzle from a galaxy far, far away puts characters from The Mandalorian into your hands. Stick the puzzle pieces into their proper place to create 15 full-color scenes worthy of being displayed! If you can’t get enough of Mando and Grogu(TM), these 15 sticker puzzles featuring scenes from seasons 1 and 2 of the hit television series The Mandalorian will take you on an adventure in a galaxy far, far away. Each puzzle contains more than 100 sticker shapes to be fitted into a tessellated grid—as the stickers are put in place, full-color artworks of your favorite Mandalorian characters, locales, and memorable moments will emerge. When you’re done, you’ll have a spectacular glossy art poster to display. This is the way.
It's time to be driven dotty, but in a good way! Welcome to our collection of hand-made dot-to-dot puzzles, containing over 15,000 dots for you to connect! The rules are simple: starting at number 1, draw a line to dot 2, then 3 and so on. In addition, these extra-challenging puzzles also contain some hollow dots. When you reach a hollow/white dot, this indicates that the current line stops. You should then look for the next dot which will also be hollow and draw a new line starting there. Full instructions and an example of this are featured inside the book. Once you've reached the end dot, you've finished the puzzle! All puzzles have a minimum of 400 dots, right up to over 1,000. However, even with that many dots on a page, we've worked hard to ensure we are consistent with the position of every single dot in this book from start to finish: the dot is always positioned to the left of each number. This removes any ambiguity that can occur from having dots in different places relative to their numbers in the same puzzle, so by checking the position of a dot relative to a number it is always possible to work out which dot goes with each number throughout the book. Our puzzles are printed on high quality paper with only one puzzle printed per two pages, so there is always a blank reverse side. Thus if you decide to colour in a puzzle once finished, pen marks going through to the other side of the page won't affect any other puzzle. We do recommend using a pencil for drawing the dots to allow for a neater line and also any corrections that may need to be made. That's all there is to it! Delve in to this collection of relaxing and satisfying puzzles and take a trip back to those carefree moments as a child. Creating beautiful artwork along the way, we are sure that you will enjoy completing all 31 puzzles and being driven dotty for dots!
With more than 20,000 dots to connect, make sure to get your pencils ready! Connecting dots isn’t only fun, it also changes us for the better. The cognitive benefits of dot-to-dot puzzles are real: They help people relax and relieve stress in ways similar to meditation practices. With Blissful Dot-to-Dot, readers are sure to feel more mindful and calm as they complete these beautiful pattens. From vintage Americana to exquisite flowers to serene outdoor scenes, these more than 40 puzzles will keep readers entertained for hours! BONUS: For additional tips on how to become more mindful, we’ve included quotes from some famous — and not-so-famous — thinkers! Our Centennial Guarantee: We promise 1) these puzzles are all original, hand-drawn designs, 2) they are realistic life-like images, and 3) there is no crossing through of dots and numbers that you will later need.
Connect the dots for some calming, portable entertainment! Your spirit will be calmed as you connect the dots of the puzzles in this compact, portable book. Slip it in your purse or briefcase, and it will be there for you anytime you have a moment to collect your thoughts. When the lines are all drawn, you can color in the images for even more creative enjoyment. Never be bored again with this book at hand!
Satisfying activities for the inner OCD in all of us Neat freaks, rejoice! This clever activity book offers pages of activities that will satisfy your urge for order. From pages of “I”s to dot to almost-finished pictures to complete, Gareth Moore's The Very Satisfying Activity Book will be the ideal gift for the person in your life who likes to have everything just so.
Relaxing dot-to-dot puzzles for adults!