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As Minnesota's tourism expanded beyond the hotels along the Mississippi and early railroad lines, small family resorts emerged. They catered to the simple pleasures of an outdoor enthusiast: a good fishing lake, a passable road, and a lodge with a cabin or two. As the demands of tourists shifted throughout the twentieth century, the state's resorts were dramatically altered. The Early Resorts of Minnesota:Tourism in the Land of 10,000 Lakes explains how resorts evolved, their prime locations, owners, amenities, and the rustic elegance that made Minnesota's resorts national icons. This book provides images from early tourism, with a website to help you further explore the history of Minnesota's treasures.
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Grief isn't funny-is it? What about when life is so heartbreakingly tragic, so gut-wrenchingly unbearable, that to ease the overwhelming ache you feel, if only for a minute or two, you just have to laugh? In The Funny Thing about Grief, author Katie Stifter shares her struggle to survive the sudden, tragic death of her beloved husband and best friend, Andy. It's a thing she can't fathom surviving, yet she manages to, a little bit every day, as she raises her two young kids and newborn baby, helping them survive their grief too. In recounting her journey, Katie creates a guide for others who are lost amid their own grief and heartache, ultimately imparting that humor can only help and there can be happiness after loss.
For the next 30 days, Esau wants readers to start each day with a simple prayer. It's an adventure he began a few years back, and he's never been the same. Now he's sharing his antidote to a stale, ho-hum spiritual life.
"Lis Hartel became paralyzed after contracting polio in 1944. Her dreams of riding horses and competing in the sport of dressage were shattered. After months in the hospital, doctors told her she'd never ride again. Lis tried anyway. How do you stay on a horse without using your legs? How do you give the subtle cues needed in dressage with limited mobility? With hard work--and an unlikely horse named Jubilee. After years of training together and creating a new way of communicating, Lis and Jubilee danced into the competition ring, and eventually all the way to the Olympics. Lis Hartel was the first woman with a disability ever to win an Olympic medal, and the first woman to stand equally beside men on the Olympic winners' podium in any sport."--
America has more than 130,000 lakes of significant size. Ninety percent of all Americans live within fifty miles of a lake, and our 1.8 billion trips to watery places make them our top vacation choice. Yet despite this striking popularity, more than 45 percent of surveyed lakes and 80 percent of urban lakes do not meet water quality standards. For Love of Lakes weaves a delightful tapestry of history, science, emotion, and poetry for all who love lakes or enjoy nature writing. For Love of Lakes is an affectionate account documenting our species’ long relationship with lakes—their glacial origins, Thoreau and his environmental message, and the major perceptual shifts and advances in our understanding of lake ecology. This is a necessary and thoughtful book that addresses the stewardship void while providing improved understanding of our most treasured natural feature.
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Offers gardening tips for beginners, arranged by season, discussing everything from houseplants and vegetable gardens to plant doctoring and fertilizing.