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Hace mucho calor en la jungla y cuando llega una suave brisa, el jaguar quiere dormir una siesta. Entonces ve a un coatí y le pregunta: -¿Podrías hacerme un favor? ¿Podrías despertarme exactamente en 10 minutos? La responsabilidad de despertar al jaguar provoca un efecto en cadena en la jungla, una lucha contra el reloj...y el sueño.
A blue backpack. Una mochila azul. Empty! A brother and sister, un hermano y una hermana, and their little bear, un osito. Sleepy! But there are so many things to gather -- and so much to be done! Come join the fun -- in English and Spanish -- and make an ordinary afternoon extraordinary.
Ideal for advanced beginners and intermediate-level students in formal language courses as well as those studying on their own Now with audio CD of native speakers so learners can hear the correct way to pronounce the Spanish words
Gerald the elephant and Piggie learn to play catch with their new friend Snake, even though Snake doesn't have any arms! By the author of the Theodor Seuss Geisel Medal-winning book, Are You Ready to Play Outside?
Gerald is careful. Piggie is not. Piggie cannot help smiling. Gerald can. Gerald worries so that Piggie does not have to. Gerald and Piggie are best friends. In Listen to My Trumpet! Piggie can’t wait to play her new instrument for Gerald! But is she ready to listen to his reaction?
An expert guide to the new health trend that is helping people around the world feel more energised and less stressed. Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a shortage of sleep can have on the brain and the body. A daytime nap fulfils all the same functions as a night’s sleep — hormonal, purifying, curative, consolidating, and reinvigorating. It also has the same therapeutic values: it helps us to combat pain, depression, weak immunity, stress, hypertension, excess weight, diabetes, and cardiovascular disease. But to take advantage of all this we need to be aware of the siesta’s subtleties: its various types; the correct body position to adopt; the times that are conducive to sleeping; the most effective duration; the stages of sleep that heighten awareness, cognitive performance, memory, and creativity; and how to get to sleep quickly and wake up without feeling sleepy. Saved by the Siesta provides all this information, and more. It is a lucid and accessible synthesis of the science of sleep, and a practical guide to the benefits of napping.
Guide to early retirement practice in the UK, with particular reference to related pension scheme and old age benefits - notes labour costs, examines redundancy, employee's Motivation and disability reasons for retiring early, and outlines characteristics of the job release scheme, phased retirement and flexible retirement age plans for aiding the transition from work. References.