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The book is published in English by Alfonso Torregrossa, Shihan of Daito Ryu Aikijujutsu Renshinkan 7th dan and Instructor of Kyokushin Karate 3nd Dan under Soshi Kazuyuki Hasegawa 9th dan, one of the most highly respected and influential Karateka in the world of the Kyokushin Karate . Alfonso Torregrossa has written several books on martial arts, including Karate is life - Kyokushin Karate . Mas Oyama he creatively developed Kyokushin Karate through the wealth of knowledge and experiences he attained from a variety of martial art sources. Sosai Oyama was very proficient in Daito-Ryu-Aiki-Jitsu (his direct instructor was Kotaro Yoshida), It is from this martial art discipline that a majority of Sosai Oyama's self-defense movements and tech- niques were derived and developed from. Sosai Oyama teached this technique during his life, but during the 80's years he develloped more in the fight competition side, more populary, it's for that today Kyokushin is a lot of based on the competition. Some school practice self defense Kyokushin, but in generaly, it is unfortunately forget. The job of Sensei Alfonso is to bring his teachings to light, that's why he wrote this book. Alfonso Torregrossa Sensei shows you the magnificent Self Defense of Kyokushin Karate 護身術極真カラテ . He explains how to defend yourself in various attack situations in a simple step-by-step manner. The book contains 200 pictures with different self-defense applications that you can easily master. You'll learn about this comprehensive Kyokushin Self-Defense technique. The book contains the history of Kyokushin Karate, its origins and how it grew to be an international phenomenon. No matter who you are, self-defense is important in the world we live in Everyone needs to know how to protect themselves in a world filled with violent attacks, bullying and so much more.
The worlds greatest karate master, and the founder of modern day karate, Mas Oyama, reveals his philosophy and technique for practicing one of the worlds greatest martial arts. With more than 1,300 photos that break down each movement and exercise, the Master describes every important aspect of karate.
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Contact training and effective self-defence. One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger. Karateka, who have been training in the traditional Karate form, will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.
Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.
A complete, fully illustrated, instructional guide to all aspects of the Japanese art of self-defense, useful to both beginners and the advanced student
Photographs and step-by-step instructions explain the basic techniques of karate, providing information on making different types of fists, mastering defensive moves, becoming an expert on the Kata, free sparring, and other related topics.
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo. This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step-by-step explanations and thorough analysis of all the basic movements and techniques of karate. Topics of Karate the Art of "Empty-Hand" Fighting" include: The history of Karate The theories and principle of Karate The best training and exercise methods Karate techniques like stance, blocking and attacks Defenses against weapons