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You shall embark upon a profound journey of discovering the very essence of existence, a voyage that shall awaken within you the depths of motivation, happiness, and pure bliss. Through this wondrous odyssey, you will unravel the secrets of the universe, uncovering the hidden truths that shall illuminate your path with a radiant glow. With each step forward, your heart shall dance with joy, your spirit shall soar on the wings of inspiration, and your soul shall be embraced by the sweet embrace of fulfillment. May this voyage of enlightenment forever grace your life with the purest forms of love and enchantment, as you uncover the true nature of existence and embrace the abundant treasures it holds. This book presents a unique fusion of mystical, scientific, and philosophical concepts, blending them into a cohesive whole. For those in search of knowledge and absolute truth, this book offers a captivating journey of learning and self-discovery. Through contemplation of the ideas and events depicted within its pages, readers will gain a new understanding of the world, igniting their minds with the flame of reasoning. This profound realization transcends the boundaries of human consciousness, transforming life into an enchanting voyage through a wonderland and a captivating journey through a magical fairytale. The backdrop for the events in this book is the remote and beautiful landscapes of Central Asia, where ancient civilizations have thrived for millennia. Amidst these lands, traditions dating back thousands of years continue to thrive, untouched by the political and economic turmoil of the Western world. The people of these regions embody remarkable hospitality, readily inviting strangers into their homes and treating them with utmost respect and honor. An ancient proverb speaks of guests being held in higher regard than the head of the family, conveying the belief that one's guest could be none other than a divine presence. Another catalyst for the creation of this book stems from the contemporary issues surrounding religion and the interpretation of sacred texts. Many individuals, lacking a comprehensive understanding themselves, attempt to influence others by referencing these holy writings, inadvertently leading astray those who seek truth with genuine hearts. It is a plea from the author to readers to approach this invaluable treatise with attentiveness and discernment. Within its pages, the nature of creation and the purpose of existence unfold, offering profound insights into the origins and ultimate destiny of all things. The events recounted in this book are not works of fiction; they happened to real individuals who come to life through its characters. Scientists and philosophers alike will discover a wealth of precious knowledge within these pages, while those with astute minds may find themselves making discoveries and drawing conclusions even in the present day. As a medical doctor, the author occasionally delves into medical topics, although they are not the primary focus. In an effort to present the information in a clear and concise manner, the descriptive portions of the narrative have been streamlined to allow for a more comprehensive exploration of the book's genius sections. This decision was made with the reader's best interests in mind. While the book contains numerous events, each one serves the purpose of leading readers towards the central idea of truth. Skipping the initial sections would result in missing this pivotal concept. For those who find it challenging to grasp the essence of truth, a suggestion is made to reread the book from the beginning. By understanding the meaning within these pages, readers will gain not only a profound comprehension of life's purpose at its culmination but also a transformative perspective on their present existence.
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
What ails us? Why are we unhappy? Why do we suffer? The Upanishads call us Amritasya Putrah, scions of immortality. But we struggle to be happy. Why is it so? Where are we going wrong? This is because we do not know how to conduct ourselves in this world. Though we are endowed with divine virtues we do not practise it. Ignorance about Self has enveloped our intellect. Though we are born to be blissful we lead a life of misery. Our thought process is very important in this regard. When we think of something, we become the object of thought. Sadguru Sri Sri Arjn says, "Ignorance is the cause of sufferings." Ignorance leads to desire; desire leads to wrongdoings which leads to suffering. This book is a compilation of some of the spiritual discourses of Sadguru Sri Sri Arjun. He is the founder of Divya Darshan-The Philosophy Divine. Divya Darshan lays stress on living harmoniously in society by practising divine virtues and learning about Self to know one’s true nature. Sadguru Sri Sri Arjun says, “You never welcome woes but your ignorance brings them to you. You are absolutely divine. Therefore, pursue divine knowledge, desire only divinity, contemplate on divinity and then only divine bliss will be bestowed upon you.” He further says, "Knowledge paves the way to Dharma and Dharma to freedom (moksha).” Elucidating further he explains, "Knowing the Law of Eternity is knowledge and observance of the same is Dharma. Without self-knowledge it is impossible to attain bliss and freedom, the ultimate goal of everyone.”
The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness. Just follow the three sections (and each subsection) to find your way to happy. Learn From Your Past: Advantage of habits Let go of hurt and anger Firing and rewiring new beliefs Freedom in forgiveness Believe in Your Future: Have courage Accepting uncertainty Befriending fear Embracing your future Finding meaning in your life Embracing patience Combating imposter syndrome Enjoy Your Present: Regaining control of your narrative Inviting in fun and play Releasing judgment The comparison catapult Countering your inner critic Building effective boundaries Cultivating curiosity Investing in your relationships With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
Written in a modern and approachable language, Moises Aguilar's interpretation of the Yoga Sutras of Patanjali is a must read for yoga teachers and students as well as people interested in eastern philosophy. Moises Aguilar relates the ideas in the Sutras to both eastern and western philosophies and concepts, making the content accessible to the average reader. Throughout the book Moises Aguilar provides examples and everyday applications for the perennial wisdom in the Yoga Sutras of Patanjali.
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
Everything we see and touch has its origin in the Absolute. We are but visitors in this world and yet during the times we are here governments arise and rule of the people enfolds naturally or sometimes forcefully. Yet, considering our first point that the world really belongs to the One who created it, then claims by groups and parties to parts of this vast territory are unjustified. If there is any person or group who can claim the land then that person or group must have the vested authority given by the Creator. The Mater Race purges the world population of ingratiates who do not recognize the vested authority of the Author and usurp property like a thief. But truly the Founder has his favorites and expresses such in the ancient authoritative scriptures. In this way we can know who is actually the best of the human beings and how they and their future generations can and should be invested within the master plan of world dominion for the peace and sanctity of everyone.
After years of teaching metaphysical principles all over the world through her seminars, books, church, and international television ministry, Terry Cole-Whittaker realized that there was something extremely important missing from her teachings. Divine discontent led her on an amazing spiritual journey that eventually yielded all that had been missing plus the sacred wisdom whereby everyone can enjoy the benefits of ever-increasing bliss, prosperity, and love. Terry shares this most empowering knowledge, the knowledge of who we really are — perfect souls possessing godlike powers and qualities.
Emerson wrote that thinking is hard to do, which is why so few do it. Socrates asserted the unexamined life is not worth living, Franklin pondered prudentiality, Sartre examined the existentialist void, Bothius described the wheel of fortune, Cicero mused on old age, Shakespeare dramatized revenge, La Rochefoucauld unveiled vices tribute to virtue, Montaigne said no wind works for those with no port of destination and Sophocles explained it is a mistake to wait until evening to see how splendid the day has been. For millennia brilliant historic thinkers have pondered timeless truths about human nature. Many provocative and contemplative ideas have resonated through time, proving as meaningful today as in the past. This book offers a compendium of thought-provoking quotations along with cogent author comments. It is a celebration of thinkingand thought never goes out of fashion.