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Kino’s Journey is about a character named Kino who travels around the world with a talking motorcycle named Hermes. Kino travels to many mystical worlds, each with its unique customs and people. Kino’s policy is to only stay three days in every town without exception, saying it’s enough time to learn about the each place and moving on to explore the next new place.
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
“So, who’s the kid?”“My name is…” ××××× hesitated for a moment, turning slightly to look back along the road they were traveling. Beyond the red horizon, her homeland’s gates sank into the distance, never to be seen again. Facing forward once more, ××××× looked past Kino’s side to focus intently on the path ahead before answering. “My name is—” Kino travels with the trusty talking motorrad, Hermes. The duo are always together, with Hermes providing speed, and Kino providing balance. They stay in each country for no more than three days, as a rule—enough time to learn about each destination’s unique customs and people. And so Kino and Hermes journey ever onward…
It's not about the destination...What’s your favorite story? Does it have a hero who slays a dragon and saves a princess? Or a child of prophecy destined for greatness? Well, my favorite story is a little different. It’s the tale of a witch who travels the world, seeking nothing in particular. With no quest of her own, she’s free to wander wherever the wind takes her, adding a few pages to the story of whomever she meets before setting off on her next adventure. At the end of her travels, the witch takes on an apprentice who will one day begin her own journey. And so the cycle continues, or so the story goes. Now, the witch who starts the story anew...who could she be?
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and every body Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You don’t need to be young, flexible, or athletic to do yoga—and you don’t need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a day. Here, renowned yogi Kino MacGregor presents a basic, self-paced plan to encourage you to try each of the thirty foundational poses included and slowly build a regular yoga practice. Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, Kino makes yoga possible at whatever level you may be. By challenging yourself for just five minutes a day, you will end up learning a strong, basic yoga sequence that you can grow and adapt for a lifetime of yoga.
Kafka manages to fight off a humanoid kaiju, rescuing Iharu and Reno. But before he can change back to his human form, Kafka is spotted by Defense Force officers, and the neutralization unit—led by none other than Vice-Captain Hoshina himself—is dispatched to dispose of him. Can Kafka withstand his superior officer’s attacks without revealing his true identity?! -- VIZ Media
A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
Destination is a state of mind, as Kino and her bike take on the long and winding road. They never lose their sense of freedom on this journey littered with imperfections in this pop-fiction novel.
Want to escape into an epic adventure back in time? Pick up a copy of KINO and the KING and follow Kino Kahele on her visit when Hawaii was a young nation, and the Kamehameha Dynasty ruled the land. After Kino receives a pohaku (stone), that is supposed to help Kino find her destiny, she is chased by bullies into the Hawaiian Hall at the Bishop Museum in Honolulu. She ducks into the ancient grass hut display and hides her rock in a conch shell. With a flash of bright light, she is transported to 1825 where she meets 11-year-old Kauikeaouli, just weeks before he becomes Kamehameha III, Hawaii's longest reigning monarch. Enjoy the adventure filled journey around Oahu, braving encounters with sharks, wild boars, Night Marchers, and more, while gathering the four items a kahuna said Kino needs to fulfill her destiny and return home. KINO and the KING is a novel filled with Hawaiian history, customs, language, and lore. Based on real people, places, and events, both historical and current, the story educates as it entertains. Written for middle grade, it's an enjoyable read for kids and adults alike.
Kino’s Journey is about a character named Kino who travels around the world with a talking motorcycle named Hermes. Together they travel to different countries and meet the inhabitants there. Kino’s policy is to only stay three days in every town without exception, saying it’s enough time to learn about the each place and moving on to explore the next new place.