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Hey America, get cooking with the UK's youngest vegan chef, the award-winning Omari McQueen! Learn how to make over 35 plant-based recipes, from pizza to pasta, snacks to smoothies. This easy-to-use cookbook is filled to the brim with delicious natural treats created by the award-winning chef! In this book, Omari shares his favorite plant-based dishes in this fun and accessible recipe guide designed to encourage the next generation of vegan cooks. "I can't wait to inspire other kids to experiment and have fun with vegan food in the kitchen." -Omari Recipes include: Happy Hummus Go-Go Energy Smoothie BBQ Jackfruit Rasta Pasta Rice 'n' Peas Peri Peri Wedges Strawberry Coconut Cheesecake Cherry Brownies and many more! This edition features American measurements and a flashy foil cover!
Like anyone different in any way, you might get bullied or made fun of for being vegan. Being vegan is one of those things that makes people targets. I myself have been made fun of for being vegan, but I always have a comeback ready. I wrote this book so you too can have a comeback in store for the next time someone wants to mess with you. The best way to help the animals and the planet is to be kind to others. It's kindness that leads to conversations and open minds. Being kind does not mean letting people bully you though, so be prepared to speak up for yourself and have the deeper conversations with the people who really care enough to hear you out. This book contains 50 common attacks on veganism, and 50 clever and accurate comebacks to shut them down. Each comeback is followed by an explanation of the science and evidence supporting the comeback. I believe one day we will have a vegan world. In the meantime, it takes every one of us to do our part, to stand up for what is right, and to stand up for ourselves and the animals. I hope this book helps you do that. -- Solomon Tadlock
Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.
Grab Sara Kidd’s new vegan cookbook that will have you baking amazing vegan recipes in no time! This is a great cookbook for those wanting to learn easy vegan baking techniques and make recipes that taste exactly like non-vegan baking. Learn the easiest egg and dairy replacements. If you’re allergy conscious this recipe book also has loads of gluten-free, nut-free, soy-free and sugar-free recipes. It’s completely egg-free and dairy-free too. It’s perfect for kids (and adults too!).
THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.
Delicious vegan recipes kids 8 to 12 will love to make and eat What's the best way to get kids excited about eating healthier? Involve them in the process! Whether your young chef already loves plant-based dishes, or you just want to incorporate more fruits and vegetables into their repertoire, Kids Chef Vegan will get them excited about eating more whole foods by teaching them how to create an amazing variety of mouthwatering meat-free, egg-free, and dairy-free meals. What sets Kids Chef Vegan apart from other vegan kids' cookbooks: Hands-on learning—This confidence-building culinary crash course will teach them skills they'll use for a lifetime. Kids will learn how to measure accurately, mix like a master, and slice like a pro as they create each delectable recipe. Vegan kitchen basics—Before they don their chef's hat they'll learn important 101s, including kitchen safety, all the tools they'll need, and how to set up the perfect workspace for cooking with plant-based ingredients. 50 step-by-step vegan recipes—They'll explore different foods and flavors through simple recipes made with easy-to-find whole ingredients. They'll also find tips for switching up ingredients to make dishes extra special, plus allergy labels and substitutions so everyone can enjoy their creations. Help your budding chef grow their skills as they create healthy, mouthwatering vegan meals the whole family will love.
Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
Easy, tasty vegan recipes for young chefs ages 8-12 Kids in the kitchen know how to have fun—and eat well, too! Have a blast cooking (and devouring) delicious meals with The Vegan Cookbook for Kids. This kids cookbook is packed with easy-to-follow recipes for flavorful vegan food. Now you can create scrumptious vegan meals with your own two hands—and share them with your family and friends! This kids cookbook starts by teaching you about common plant-based ingredients, essential kitchen tools, and cooking safety guidelines. Get more comfortable in the kitchen as you cook with tips and ideas to help you become a better chef. Plus, you'll keep it simple with the recipes in this kids cookbook—they use mostly easy-to-find, inexpensive ingredients. Dig into a kids cookbook that has: 50 Yummy recipes—Dish out a variety of recipes, like Cinnamon Swirl Pancakes, Creamy Buffalo Cauliflower Dip, Fruity Spinach Salad, Enchilada Casserole, and lots more! Vegan adventures—This kids cookbook includes dishes from different cuisines, so you can explore which foods and flavors you like best. Kitchen know-how—Brush up on skills like accurate measuring, safe chopping and slicing, food prepping, and even tofu preparation. Are you hungry yet? Get cooking with this fun, easy plant-based kids cookbook!
Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.
Unlike any other cookbook, Great Chefs Cook Vegan includes recipes from 25 of today's greatest chefs, including Thomas Keller, Jean-George Vongerichten, Eric Ripert, Charlie Trotter, and many other James Beard award-winning chefs. Each chef section includes a three or four-course vegan meal, complete with mouth-watering photographs of each recipe and much more.