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Award-winning picture book creator Frank Morrison makes his author/illustrator debut in an exuberant story about being yourself. Epic has tricks you won't believe. He's the kick flipping, big rail king. When his family moves to a new neighborhood, he can't wait to hit the street with his skateboard. But his old moves don't feel fresh without a crew to see 'em. Epic thinks about giving up his board to fit in, but an encouraging word from his dad helps him see that the trick to making new friends is to always be yourself. Be you. . . be epic! Award-winning illustrator Frank Morrison offers a heartwarming, dynamic celebration of self-expression, inspired by his own journey through fatherhood.
Hip Hop Headphones is a crash course in Hip Hop culture. Featuring definitions, lectures, academic essays, and other scholarly discussions and resources, Hip Hop Headphones documents the scholarship of Dr. James B. Peterson, founder of Hip Hop Scholars-an organization devoted to developing the educational potential of Hip Hop. Defining Hip Hop from multi-disciplinary perspectives that embrace the elemental forms of Hip Hop Culture (b-boying, dj-ing, rapping, and graffiti art), Hip Hop Headphones is the definitive guide to how Hip Hop culture can be used in the classroom to engage and inspire students.
Award-winning picture book creator Frank Morrison makes his author/illustrator debut in an exuberant story about being yourself. Epic has tricks you won't believe. He's the kick flipping, big rail king. When his family moves to a new neighborhood, he can't wait to hit the street with his skateboard. But his old moves don't feel fresh without a crew to see 'em. Epic thinks about giving up his board to fit in, but an encouraging word from his dad helps him see that the trick to making new friends is to always be yourself. Be you. . . be epic! Award-winning illustrator Frank Morrison offers a heartwarming, dynamic celebration of self-expression, inspired by his own journey through fatherhood.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.
The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential. Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of an experienced coach and kickboxing champion, it provides the motivation and techniques needed to make better choices in and out of the ring, and to become a disciplined and successful competitor. Featuring over 380 photographs, this valuable training guide will help readers to swiftly progress and gain a competitive edge. It will be of great interest to all those interested in kickboxing principles, from amateurs to professionals, from boxers to martial artists.
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.