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#1 New York Times bestselling author Eric Metaxas delivers an extraordinary book that is part history and part rousing call to arms, steeped in a critical analysis of our founding fathers' original intentions for America. In 1787, when the Constitution was drafted, a woman asked Ben Franklin what the founders had given the American people. "A republic," he shot back, "if you can keep it." More than two centuries later, Metaxas examines what that means and how we are doing on that score. If You Can Keep It is at once a thrilling review of America's uniqueness—including our role as a "nation of nations"—and a chilling reminder that America's greatness cannot continue unless we embrace our own crucial role in living out what the founders entrusted to us. Metaxas explains that America is not a nation bounded by ethnic identity or geography, but rather by a radical and unprecedented idea, based on liberty and freedom for all. He cautions us that it's nearly past time we reconnect to that idea, or we may lose the very foundation of what made us exceptional in the first place.
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
#1 New York Times bestselling author Eric Metaxas delivers an extraordinary book that is part history and part rousing call to arms, steeped in a critical analysis of our founding fathers' original intentions for America. In 1787, when the Constitution was drafted, a woman asked Ben Franklin what the founders had given the American people. "A republic," he shot back, "if you can keep it." More than two centuries later, Metaxas examines what that means and how we are doing on that score. If You Can Keep It is at once a thrilling review of America's uniqueness—including our role as a "nation of nations"—and a chilling reminder that America's greatness cannot continue unless we embrace our own crucial role in living out what the founders entrusted to us. Metaxas explains that America is not a nation bounded by ethnic identity or geography, but rather by a radical and unprecedented idea, based on liberty and freedom for all. He cautions us that it's nearly past time we reconnect to that idea, or we may lose the very foundation of what made us exceptional in the first place.
The four-time Super Bowl champ and Emmy-winning co-host of "Fox NFL Sunday" shares his thoughts on how to tackle life's most complicated problems.
Keep It Simple is based on author Stephanie Velings' experiences with her eating disorder, which lasted for nine years. This brought her to the darkest time of her life and she had to make a crucial decision. Along with her biggest inspiration, Megan Fox, she decided to get her life back on track and discover her true ambitions and dreams. She wrote a book about how she healed herself on her own, what she learned from it, and how others can use the same ways of thinking to transform their own lives. She presents a much simpler and effective way of losing weight and achieving a healthier lifestyle. A very important part of this process is to stop focusing on diets, details, and labeling yourself as a victim, and instead start focusing on setting goals, personal growth, and happiness. Keep It Simple is a remarkable and inspirational book with practical tools on how to achieve a more balanced lifestyle and expand your horizons. So Keep It Simple: Stop Dieting, Start Living!
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
A YALSA Quick Pick for Reluctant Young Adult Readers South Bay High's Jayd Jackson finally has her own ride, but that sure doesn't mean her troubles are over. . . These days, Jayd just can't seem to get a break. Her car is more trouble than it's worth; her girl Mickey is being forced to attend continuation school; and Rah and his ex Sandy are still arguing. Despite these distractions, Jayd concentrates on making potions for hair and developing her own signature braid technique, which is getting her a lot of respect and money. But then school starts up again, and with it comes more drama. If Jayd wants to keep it all under control, she'll have to look deep into herself and take her destiny into her own hands. . .
Let's keep it real is a woman's no-nonsense, no-bullshit guide to achieving relationship happiness. It takes a holistic approach to managing relationships with emphasis on self-confidence and empowerment. It takes a bold look at common pitfalls women make that destine them to being side chicks, booty calls, and second choices. Continue squirting him free milk and he will be in no hurry to buy the cow. For the married women: once he takes that cow home, you better continue producing good quality milk, or that bull will moo-zee on to greener pastures. So enough with giving yourself away at the drop of a pin for nothing or wasting your years away; it is time to claim your worth! You are deserving of all the goodness that life has to offer and together we will get you there. Happiness: Envision it, believe it, live it!
Are you discouraged, apathetic, and inert about losing weight due to a past and/or recent failed attempt to do so? Would you like to avoid exacerbating current health issues or triggering avoidable health conditions that could result from being overweight—such as hypertension, diabetes, heart disease, and stroke? Did you know the above conditions could lead to “preventable deaths”? Easily Lose Weight and Keep It Lost is A Self-Improvement Quick Read. It is the fourth how-to guide or self-help book in the series. It will: --Help you choose to quickly lose weight without diet pills, diet shakes, diet meals, and diet programs! --Help you choose to shed unhealthy, unwanted, and unattractive pounds with minimal difficulty, inconvenience, sacrifice, and cost! --Help you choose to strengthen your mind so that you may choose to physically transform your body and improve your overall health in no time! --Help you choose to trim down quickly, easily, safely, and naturally without starving yourself and without giving up any of the foods you don’t want to give up! --Help you choose to keep lost weight permanently lost without strenuous exercise, without having to join a gym or any group weight loss program, and without having to hire a fitness trainer! Read Easily Lose Weight and Keep It Lost along with STOP Your Mediocre or Substandard Existence: 100 Tips On How You Can Start Living An Abundant Life! another ItsSoarTime.com publication.
Keep it Running, Keep it Safe is based upon the highly regarded Process Machinery Safety and Reliability by the same author. Keep it Running, Keep it Safe, is an invaluable ready reference for day to day work in the process industries. The book outlines a procedure for the assessment of machinery safety and reliability, covering: Hazard assessment Legal requirements Reliability hazards and failure modes Control of Hazards Health and safety compliance It provides a general interpretation of the relevant legislation and identifies safety measures and procedures for the assessment of equipment safety and reliability. With liberal use of case studies and real examples, it explains complex issues in a direct and straightforward style. Keep it Running, Keep it Safe offers a comprehensive understanding of the issues and techniques involved in improving safety and reliability with the potential to make a real difference to everyday engineering practice for plant managers, plant engineers, maintenance engineers, loss prevention engineers, engineering designers, inspectors, and all those concerned with the safe and efficient operation of engineering plant.