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Teach your kids how to understand their emotions and communicate in a healthy and productive way with this full-color guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-color illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.
‘The world is in desperate need of this book’ - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue ‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate ------------------------ It’s not just you. The climate crisis is making us all unwell. But not just you. The climate crisis is affecting certain communities disproportionately. And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate injustice disproportionately affects most marginalised communities, who are often excluded from narratives on mental health. Tori argues that we can only begin to tackle both the climate and mental health crisis by diversifying our perspectives and prioritising community-led practices. In essence, reminding us that It’s Not Just You. Tackling this increasingly urgent crisis requires looking both inwards and outwards, embracing individuality over individualism and championing climate justice. Only then can we start to build better futures for both people and the planet.
A 2020 ALA Notable Children’s Book A Washington Post Best Children’s Book of 2019 Barbara Dee explores the subject of #MeToo for the middle grade audience in this heart-wrenching—and ultimately uplifting—novel about experiencing harassment and unwanted attention from classmates. For seventh-grader Mila, it starts with some boys giving her an unwanted hug on the school blacktop. A few days later, at recess, one of the boys (and fellow trumpet player) Callum tells Mila it’s his birthday, and asks her for a “birthday hug.” He’s just being friendly, isn’t he? And how can she say no? But Callum’s hug lasts a few seconds too long, and feels…weird. According to her friend, Zara, Mila is being immature and overreacting. Doesn’t she know what flirting looks like? But the boys don’t leave Mila alone. On the bus. In the halls. During band practice—the one place Mila could always escape. It doesn’t feel like flirting—so what is it? Thanks to a chance meeting, Mila begins to find solace in a new place: karate class. Slowly, with the help of a fellow classmate, Mila learns how to stand her ground and how to respect others—and herself. From the author of Everything I Know About You, Halfway Normal, and Star-Crossed comes this timely story of a middle school girl standing up and finding her voice.”
A beautiful picture book with sweet, rhyming text.
Maggie Carmichael was a young woman, although raised in a loving home, never felt loved. She appeared happy on the outside but she had a void in her life: the need for unconditional love. She still believed in fairytales. In her quest for Prince Charming, Maggie finds herself in many unsettling and terrifying situations; each one making her feel less deserving of the love she desperately needs. Maggie decides she will settle for whatever love she can get, from whomever will give it. Finally, Maggie finds a man to love her. She loves him unconditionally and tries desperately to make him love her the same. Maggie's desperation for his love allows him convince her to make the biggest mistake of her life. Maggie is devastated by what she has done. It changes her life forever and she loses her desire to dream. She struggles with every aspect of her life. There are constant reminders that tears away at her heart until she gives up on love completely. Doing what she can to survive, Maggie focuses on her career and anything else to keep her mind away from what has torn her apart. She prays for forgiveness but wonders if she can be forgiven. Maggie finally experiences God's grace. She feels His forgiveness and real freedom for the first time in years. She finally has peace. Maggie has all she thinks she wants: a successful career, a church she loves and great friends. Her life is going great until a fateful trip to the mall reminds her of the biggest mistake of her life. Come on this journey with Maggie and find out how every part of her life leads to her greatest adventure: true, faithful and unconditional love and her own magical fairytale.
THE STORY: AFTER ASHLEY is a blisteringly funny and deeply affecting story about a teenage boy navigating the joys and terrors of life—all through the distorting prism of a media firestorm. When a family tragedy deals the Hammond family a dose of dubious celebrity, Justin finds himself paralyzed, unable to fully grieve or grow up. The only bright spot is a girl, only Justin can't decide if she's a saving angel or a self-interested groupie. In a world as weird as this one, she might just be both.
Rottweillers are dangerous. They’re not cute, they’re rarely playful and if you come across one it’s best to have a chain link fence between you and it. This is the twelfth book in the John Board series. He’s older, tired, less friendly and more likely to bite.
Life is sometimes scary, challenging, and overwhelming. Yet we absolutely can take our fears and transmute them into love to not only radiate within ourselves, but also others. In a guided workbook designed in two parts for individuals, teens, and adults to complete separately or together, licensed professional counselor Heather Scherf begins by providing introspective questions that invite participants to explore inner fears surrounding topics such as change, love, purpose, forgiveness, health, and faith. Through her guidance and questions, individuals will take a deep dive into their inner being through fifteen internal wars, before attempting to converse as a family. Within the second section, Scherf offers activities and discussions for family members to complete together while learning ways to effectively communicate around generational differences and ultimately build stronger relationships. Generational Glow is a guided workbook that encourages individuals and families to remember their sameness as humans and connect in more compassionate ways with each other.
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