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If you have ever dreamed of sailing a small boat a long distance on a low budget, then this is the book for you. Nor should age be a barrier, as 73-year-old Basil Panakis proves in his exciting voyages with the Jester Challenge, single-handed sailing event.In this up-beat narrative, Basil explains how he chose his boat (which has to be under 30ft to qualify) and how he equipped her for deep-ocean passages. Starting from Plymouth in the UK, Basil's Jester landfalls have included The Azores three times and beyond that, Madeira, Canaries, Cape Verde, Caribbean.He talks about the equipment needed, all sourced on the tight budget of a pensioner and the simple upgrades he made to his 25ft fibreglass sloop Jaba. He also covers the weather routing and provisioning involved for a long-distance voyage and recounts the ideas and camaraderie he received from other Jester Challengers.Ewen Southby-Tailyour, the organiser of the Jester Challenge, describes Basil as one of its leading lights: ""In his voyages, Basil encompasses all the finer virtues required of this most purist of small yacht endeavours. He tells his inspirational story in a readable, engrossing and uplifting manner, so perhaps you too will be encouraged to fulfil your dream."
This volume is designed to bridge a gap in the current theoretical debate about the nature, scope and relevance of postmodern perspectives in the humanist and social sciences in Eastern and Western Europe. While the debate has been reasonably comprehensive and certainly abrasive in Western European and Anglophone countries, it has signally failed to incorporate the viewpoints of Eastern European scholars and intellectuals. Even the current appropriation of Mikhail Bakhtin as a prophet of the postmodern is, paradoxically, a monologic engagement with his thought rather than a dialogic encounter of cultures. Doubtless different historical experiences, ideology and social aspirations go some way to account for the weariness of Eastern Europe with postmodern challenge and its glad embrace by Western scholars. The volume comprises some fifteen essays by leading historians, literary theorists and social scientists from Western and Eastern Europe and America. It has a threefold aim: firstly, to illuminate the distinctiveness of current Western and Eastern European theorizing about history and society; secondly, to reveal points of tension and disagreement, and, finally, to open up a space for a meeting of seemingly incompatible worlds.
This book is a distillation of over 50 years of sailing experience, describing small-boat voyaging from a unique and deeply considered perspective.
Prepare for a rollicking and sidesplitting adventure with "Beyond the Senses: The Blind Chemist Gal's Tale," a comedy and hilarious novel that will leave you in stitches. Join the charismatic and slightly eccentric Blind Chemist Gal as she takes you on a wild journey through a world where laughter knows no bounds. From the very first page, this novel dives headfirst into uproarious scenarios that will keep you grinning from ear to ear. The Blind Chemist Gal's knack for stumbling into comical mishaps is unparalleled, and her unconventional perspective on life adds an extra layer of hilarity to every situation she encounters. As the Blind Chemist Gal embarks on her alchemical escapades, prepare yourself for an onslaught of absurdity and wit. Whether she's concocting potions with ingredients that have a mind of their own or attempting to navigate the mischievous whispers of her eccentric laboratory, there's never a dull moment in her laugh-out-loud journey. But the Blind Chemist Gal's adventures don't stop at her lab. Along the way, she encounters a host of eccentric characters, each contributing their own brand of humor to the narrative. From hilarious misunderstandings to comedic banter, the interactions between the Blind Chemist Gal and her companions are nothing short of hilarious. With each turn of the page, readers will find themselves immersed in a world of comedic genius, where unexpected surprises and clever wordplay abound. The Blind Chemist Gal's encounters with her mischievous nemesis provide endless moments of laughter, while her unyielding optimism and resilience in the face of comedic chaos make her a lovable and unforgettable protagonist. "Beyond the Senses: The Blind Chemist Gal's Tale" is a novel that celebrates the power of humor and invites readers to embrace the lighter side of life. With its clever wit, uproarious situations, and an infectious sense of joy, this comedy gem promises an unforgettable reading experience that will leave you grinning long after you've turned the final page. So buckle up and get ready for a wild, sidesplitting adventure with the Blind Chemist Gal.
This book presents a seven-step model for insight and change using the action method, Psychotheatrics, which uses the expressive arts to transform the storytelling experience into a phenomenological framework for depicting challenges, strategies and outcomes resulting in the dynamic illustration of inter-subjective meaning.
Are you considering a hysterectomy or know someone who is? Look no further than "Decisions, Incisions, and Beyond: The Hysterectomy Experience." This comprehensive guide provides all the information you need to make informed decisions about this life-changing procedure. In the Introduction, you will learn the basics of what a hysterectomy is and its significance in women's health. Discover the fascinating history of hysterectomy and why it continues to be a crucial medical intervention. The book then delves into the different types of hysterectomy, including total, partial, laparoscopic, and robotic. Understand the reasons for each type and how they can address conditions such as uterine fibroids, endometriosis, pelvic inflammatory disease, abnormal uterine bleeding, and cancer. Preparing for a hysterectomy is essential, and this book covers all the necessary steps. From medical evaluations and pre-operative testing to medications, diet, exercise, and emotional preparation, you will be fully equipped for the procedure. The Hysterectomy Procedure section explores anesthesia options, surgical techniques, risks, complications, and recovery time. Gain insights into what to expect during your hospital stay, how to manage pain and discomfort, and the post-operative care required for a smooth recovery. Hormone Replacement Therapy (HRT) is often recommended after a hysterectomy, and this book provides a comprehensive overview. Understand the benefits, risks, and different types of HRT available to you. If you are considering alternatives to hysterectomy, this book has you covered. Explore medications, uterine artery embolization, endometrial ablation, and myomectomy as potential options. Coping with the emotional effects of hysterectomy is crucial, and this book offers guidance on support groups, intimacy, and sexuality after the procedure. Long-term health considerations, including bone health, cardiovascular health, sexual health, and psychological well-being, are also addressed. For those concerned about fertility, this book explores the impact of hysterectomy, fertility preservation options, and alternatives such as surrogacy and adoption. Understanding the cost and insurance coverage of hysterectomy is essential, and this book provides valuable information on these topics. Learn about government assistance programs and legal issues surrounding the procedure, including informed consent, medical malpractice, and discrimination. Hysterectomy and its relation to cancer treatment and prevention are also discussed, along with recovery and follow-up care. Table of Contents: Introduction What is a hysterectomy? Brief history of hysterectomy Why hysterectomy matters Types of Hysterectomy Total hysterectomy Partial hysterectomy Laparoscopic hysterectomy Robotic hysterectomy Reasons for Hysterectomy Uterine fibroids Endometriosis Pelvic inflammatory disease Abnormal uterine bleeding Cancer Preparing for Hysterectomy Medical evaluation Pre-operative testing Medications Diet and exercise Emotional preparation Hysterectomy Procedure Anesthesia options Surgical techniques Risks and complications Recovery time Recovery After Hysterectomy Hospital stay Managing pain and discomfort Post-operative care Returning to daily activities Hormone Replacement Therapy (HRT) After Hysterectomy What is HRT? Benefits of HRT Risks of HRT Types of HRT Alternative Treatments to Hysterectomy Medications Uterine artery embolization Endometrial ablation Myomectomy Coping with Hysterectomy Emotional effects Support groups Intimacy and sexuality after hysterectomy Long-Term Health After Hysterectomy Bone health Cardiovascular health Sexual health Psychological health Hysterectomy and Fertility Impact on fertility Fertility preservation options Surrogacy and adoption Cost and Insurance Coverage of Hysterectomy Cost of hysterectomy Insurance coverage Government assistance programs Legal Issues Surrounding Hysterectomy Informed consent Medical malpractice Discrimination Hysterectomy and Cancer Hysterectomy for cancer treatment Hysterectomy for cancer prevention Recovery and follow-up care The Future of Hysterectomy Advancements in surgical techniques Emerging alternatives to hysterectomy The role of hysterectomy in women's healthcare Conclusion The impact of hysterectomy on women's health The future of hysterectomy Final thoughts and recommendations.
When they discover that laughter is missing from their kingdom, a jester and his helpmate set out on a quest to find it.
Knowledge Horizons charts the feasible future for knowledge management. This practical and provocative resource presents the work of many of the leading voices in knowledge management and related disciplines, who explore the current trends and offer pragmatic and authoritative thinking on applied knowledge management from a variety of positions. Knowledge management is the new frontier for businesses, organizations, and institutions of all kinds. For those that hope to conquer this new territory, establishing a better understanding of current and future knowledge management trends and adoption of the most effective practices is imperitive. There are numerous options for executives: intranets, extranets, groupware, and core competencies are continually being refined. New entitites and rules in terms of intellectual capital and the "Chief Knowledge Officer" are emerging. Knowledge Horizons addresses these issues by exploring current and future knowledge management trends, gauging the future value of knowledge management investments, and how they will drive new business initiatives, and integrates the experience and insights of managers and cutting-edge research from experts in the field.