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This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make after the procedure. Also included are a detailed description of gastric bypass surgery; its pros and cons; tips for keeping weight off after surgery; daily food plans and sample shopping lists; information on cross-addictions; and a thoughtful discussion on intimacy and relationships after surgery.
Nationally-known weight-loss expert Scott Rigden, MD, has determined that these disorders cause your metabolism to "switch" when you diet, making it nearly impossible for you to lose weight - your body stores fat instead of burning it. Using simple quizzes and actual case histories, Dr. Rigden helps you identify your metabolic profile and understand its effects. He then guides you in designing a personal plan using diet, supplements and exercise to get you back on the path to safe and permanent weight loss.
An intimate and darkly comic memoir of a woman who does a 180 with her body. In the opening pages of Passing for Thin, Frances Kuffel waits at the airport to be picked up by her brother, Jim. He strides past her without a glimmer of recognition because she barely resembles the woman he is expecting to see. Jim had last seen her when she was 188 pounds heavier. What follows is one of the most piercing explorations of the limits and promises of a body since Lucy Grealy’s Autobiography of a Face. With unflinching honesty and a wickedly dark sense of humor, Frances describes her first fumbling introductions to the slender, alien body she is left with after losing half her weight, shining a light on the shared human experience of feeling, at times, uncomfortable in one’s own skin. Buoyed by support from a group of fellow compulsive eaters she deems “the Stepfords,” Frances adjusts not only to her new waistline, but to a strange new world—the Planet of Thin—where she doesn’t speak the language and doesn’t know the rules. Her lifetime of obesity had robbed her of the joys of lovers, a husband, children—and even made it impossible to enjoy a movie, when standing in line was too painful, or travel, when airplane seats were too small—and hadn’t prepared her for the unexpected attention from strangers, the deep pleasure of trying on a tailored suit, the satisfaction of a good run on a treadmill, or for the saucy fun of flirting and dating. She joyfully moves from observer to player, while struggling to enjoy the freedom her new shape has given her. As Frances gradually comes to know—and love—the stranger in the mirror, she learns that this body does not define her, but enables her to become the woman she’s always wanted to be.
Our language is full of hundreds of quotations that are often cited but seldom confirmed. Ralph Keyes's The Quote Verifier considers not only classic misquotes such as "Nice guys finish last," and "Play it again, Sam," but more surprising ones such as "Ain't I a woman?" and "Golf is a good walk spoiled," as well as the origins of popular sayings such as "The opera ain't over till the fat lady sings," "No one washes a rented car," and "Make my day." Keyes's in-depth research routinely confounds widespread assumptions about who said what, where, and when. Organized in easy-to-access dictionary form, The Quote Verifier also contains special sections highlighting commonly misquoted people and genres, such as Yogi Berra and Oscar Wilde, famous last words, and misremembered movie lines. An invaluable resource for not just those with a professional need to quote accurately, but anyone at all who is interested in the roots of words and phrases, The Quote Verifier is not only a fascinating piece of literary sleuthing, but also a great read.
"The 100 greatest sports finishes of all time in a large volume filled with great photographs including the Miracle on Ice, Rumble in the Jungle, Mary Lou Retton, etc."--Amazon.com
Engage with everyday expressions in a completely different (and fun!) way, with this entertaining and interactive book of common phrases that can turn a humdrum gathering into a raucous game night. We use expressions and idioms all the time. When you feel sick, you’re “under the weather.” When you feel great, you’re “on top of the world.” But whether you’re a “smart cookie” or a tough one, you—and almost everyone you know—have a veritable smorgasbord of expressions stored deep in your brain. So to Speak: 11,000 Expressions That’ll Knock Your Socks Off is the largest collection of its kind. Thoughtfully divided into sixty-seven categories—from Animals to Food & Cooking, from Love to Politics, this reference guide may have more in common with an activity book! Don’t look for definitions and etymologies, because the book is just the beginning. So to Speak is the launchpad for your lifelong journey to explore the universe of expressions. In fact, it’s designed to get readers off the page—and engaging with each other through word games and puzzles. So to Speak spurs discussion, debate, and play, while encouraging the art of listening and celebrating the joy of words. Authors Shirley and Harold Kobliner spent more than half a century nurturing and teaching children. So to Speak is a reflection of their deeply held belief that regardless of a person’s age, the most impactful learning happens when you’re having fun. Whether it’s grandparents teaching their favorite expressions to their grandkids, teens helping adults with the latest lingo or slang, or millennials indulging in their love of wordplay and games, this is the perfect book for any lover of language.
“A great heroine, a swoonworthy hero and a properly nasty villain.” Jenni Fletcher After a humiliating split from her celebrity ex, Jane is hiding from the spotlight. She’s moved city, moved jobs and changed her hair. She wants to disappear and finish her training as a patent attorney. Marshall has worked hard for years and nomination to the partnership is tantalisingly close. He must avoid scandal at any cost. When they meet, their attraction is impossible to ignore. Neither wants a fuss, but with the paparazzi following Jane and an office trouble maker determined to sabotage their relationship, they can’t escape unscathed. Girl on the Run is the first in a series of standalone contemporary romances. Ideal for fans of Mhairi McFarlane or Sue Moorcroft.
After her popstar boyfriend publicly humiliates her, Jane wants to start a new life away from media scrutiny. Maybe even find a new man. Marshall wants a partnership in his patent law firm. He just has to prove he's totally focussed on his work. No distractions. No office romance. Unless, of course, no one knows about it. The last thing Jane needs is to have her picture splashed on the front page of a gossip magazine. To makes matters worse, the only person who could have told the paparazzi where Jane was... is Marshall.
Back to defend the ex-lover of Harry Madigan, attorney Marty Nickerson must juggle her own undeniable intrigue of her law partner and lover’s past and her gut feeling that this murder was driven by something far more personal than anyone suspects in this crime novel by award-winning author Rose Connor. At the request of her law partner and lover, Marty Nickerson has taken on the case of Louisa Rawlings, the ex-lover of Harry, who happens to be Marty’s law partner and current lover. While defending Louisa against the charge of first-degree murder in the bludgeoning death of her wealthy husband, Marty finds herself both intrigued and disturbed by Harry’s ex-girlfriend, as the girls of his past and his present have nothing in common. As Marty builds her client’s defense, she encounters Louisa’s handsome ex-husband, her surly stepdaughter, and the girl’s deadbeat boyfriend. But as evidence against Louisa mounts and Marty is unable to count on her male associates who are dangerously bewitched by Louisa, she finds she must rely on her own well-honed legal instincts and passion for justice to make sure a brutal killer doesn’t go free. “An enjoyable legal thriller… a nicely detailed Cape Cod setting, appealing and realistically rendered characters, and an engaging romantic relationship.” – Booklist
New England is one of the country's most spectacular rock climbing arenas. The 66,608-square-mile region is studded with intimate crags, sweeping walls, compact sea cliffs, towering ledges, and spectacular overhangs. This full-color, revised edition of Rock Climbing New England describes fifteen of the region's best climbing areas in detail. Your choices of rocks and routes include two of the country's premier traditional crags, Cathedral and Whitehorse Ledges in New Hampshire; New England's biggest rock face, Cannon Cliff in New Hampshire; and stunning sea cliff routes at Maine's Acadia National Park and at Rhode Island's Fort Wetherill State Park. Other superb selections include urban cragging at Crow Hill near Boston, the traprock cliffs of Ragged Mountain in Connecticut, and the granite slabs of Wheeler Mountain in Vermont. Inside you will also discover: climbing history of each site, pitch-by-pitch written descriptions, detailed topos and clear overview photos, and insider tips to remote climbing areas waiting to be explored. Rock Climbing New England, 2nd edition is an indispensable resource for anyone seeking adventure in this remarkable region.