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Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress. But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!
Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life’s decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali’s twists, turns, triumphs, and failures experienced while ï¬?nding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks—and acts—nearly half her age. The secret, she writes, is learning to age with power: Embracing a healthy lifestyle and looking forward to every milestone and the changes they bring, with the realization that reaching one’s potential has no date. With wisdom and wit, Kamali imparts her lessons on authentic beauty, timeless style, career-building, ï¬?tness, and health through personal stories, worldly insight, and actionable advice designed to help women of every age create their happiest, healthiest, most successful and fulfilling lives.
Observing What Is Not Happening is a continuation of the author's first memoir, Where Your Knowledge Ends Is Where Mine Begins. Six chapters of this second memoir are ageless; they stem from the Word of God. They are predicated on the Word of God. Observing what isn't happening is a remark first made by Rush Limbaugh. And it was elected to be the title of my second memoir because through the wisdom, knowledge, and understanding from the Holy Spirit, I know all the ways of Man. The ways of Man are an open book to me. Man's behavior, actions, and attitudes are so obviously pronounced to me. Observing what is not happening is predicting what Man will do regardless of how long he tarries; Man will eventually do what I predict. I'm writing this book at age thirty three, the same age Jesus Christ was before He departed the world. The main characters in this memoir are God Almighty, Jesus Christ, and the Holy Spirit. Archangel Lucifer, Apostle Excel, Rush Limbaugh and Iifi are other prominent characters. Everything I say in this memoir stems from the Word of God.
Doctor Impossible—evil genius, would-be world conqueror—languishes in prison. Shuffling through the cafeteria line with ordinary criminals, he wonders if the smartest man in the world has done the smartest thing he could with his life. After all, he's lost every battle he's ever fought. But this prison won't hold him forever. Fatale—half woman, half high-tech warrior—used to be an unemployed cyborg. Now, she's a rookie member of the world's most famous super-team, the Champions. But being a superhero is not all flying cars and planets in peril—she learns that in the locker rooms and dive bars of superherodom, the men and women (even mutants) behind the masks are as human as anyone. Soon I Will Be Invincible is a wildly entertaining first novel, brimming with attitude and humor—an emotionally resonant look at good and evil, love and loss, power and glory.
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
The present work tries to present a new vision of history. The traditional thinking about history as a mere record of past events needs a re-examination, if we intend to find out the real significance, worth and use of story. According to the author, history should be understood as a struggle between spiritual and non-spiritual or constructive and destructive forces for ascendency. If the non-spiritual forces become dominant, the world is thrown in the cockpit of suffering and sorrow; but if the spiritual forces become dominant the world experiences peace and prosperity. Every individual can play his sterling role in this conflict. The work presents a rationale of human happiness and prosperity through history. It deserves a perusal by every educated reader. Dr. R.N. Vyas holds the degrees of M.A., Ph.D., D. Litt, LLB and Sahitya Ratna. He is a retired Professor and Head of the Department of a major postgraduate college of Indore, Devi Ahilya University. At present he is the Director of Academy of Social Thought. Dr. Vyas is a prolific writer. He has written on diverse subjects. He has so far forty eight published works to his credit. His name figures in The International Who's Who of Intellectuals, Cambridge, Biography International, Delhi, Reference Asia, Delhi and Five Thousand Personalities of the World, USA. In the present work the author has tried to invite the attention of readers to New Vision of History, which will stimulate constructive thinking about history.